White flour is a HUGE culprit for triggering inflammation in the body. If you struggle with arthritis or any inflammatory issue, white flour is the first thing that should be thrown out of your diet. Even if you do not have any condition that is inflammatory, white flour STILL will trigger an inflammatory response in the body.
A better option can be Ezekiel Bread, made of sprouts instead of processed flour of any kind. Since there is nothing that preserves the bread it has to be kept in the freezer. Just take out what you need, toast it, and put on some almond butter, vegan butter, or create a sandwich after it has thawed.
Just a heads up here. It won’t taste like processed bread! That’s because there is no added processed sugars to create a sugar imbalance in your body. Yes, it will taste different. After using it you will adjust to not having sugar in your bread!
If bread is supposed to be the staff of life, why put processed ingredients in it that will cause adverse issues in your body? Let your bread accentuate your life and not take away from it!
I enjoy my life. I have the things I desire but when I can, I eat the things that will be more beneficial to me!
Loving your from here,
Dr. Rev. Jenine Marie Howry Ph.D.
Life Lessons by Jenine Marie 