Yoga, Yoga, And Even More Yoga For Your Health!

I thought I would reblog this since its such a great service for a small monthly subscription1 Yoga, meditations and more!

Life Lessons by Jenine Marie

Click here to reach Yoga Download site

My first personal interest in yoga was when I was about 18 years old. I needed my yoga practice to offset my already busy work schedule. I needed energy, flexibility, stress reduction, and just plain old time to myself! Can you relate to this? As time went on, my yoga practice came and went according to my filling schedule. I had a renewed interest when children came along. The first thing I wanted was to be back into my nice work clothes, not to mention my jeans!

During a very stressful marriage break up, yoga became an anchor for me. My mind, body, and spirit needed the practice to keep balanced when my emotional footing was not as stable as I would have liked it to be. I have to admit my practice still was off and on as time seemed to constrain…

View original post 327 more words

Leave a Comment

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s