Are YOU an Empath? This is What it is Like

I want to start off by saying this is very daring for me. It’s like an empath coming out party! So many of us have heightened senses and yet are told there is something WRONG with us instead of seeing what is completely RIGHT with us!

Learning to sail our ship through life as an empath is not an easy journey but it is one that is worth it! If you have been thinking you might be an empath, maybe it is time to get real with what you feel, think, and sense? Maybe it is time to accept and love the person you are with all of your beautiful sensations?

You can use your empath responses in good ways to give yourself knowledge of situations, sense danger more accurately, and embrace that intuitive person you are! Don’t allow anyone to cause you to feel flawed because you feel and sense things more than others do! You are a gift to this age and I want you to feel cozy in your own skin!

Contrary to many beliefs, being an empath is not something to heal from, but a gift to embrace and use as an intuitive compass. I am sharing my experiences and feelings as an empath so others can understand what it is like to be born one! Believe me, it’s OK! YOU are ok! So, let’s discuss it. Finding others who are like you will help you to embrace the beauty of who you are and to stop allowing others in who are continually trying to change you! What you can do instead is learn self acceptance and how to determine when your feelings are due to others outside of you or due to your own.

Remember, make it a beautiful journey!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

I Found a Great Herbal Based Skin Care Company!

Life Lessons by Jenine Marie

Photo Credit: Herbal Dynamics Beauty LLC

Every time I go online lately, it seems there is a new product endorsement or trend. Influencers are everywhere, from cosmetics to clothing to skincare and more! Honestly, I think it is fantastic and so much more entertaining than old ads flying into our faces. I love watching a good product demo by a real person!

Another trend that I am embracing even more is herbal, aromatherapy, or natural products. As I begin to get older, my focus is on quality and the purity of what goes in my body and on my body. As I was searching for some affiliate programs, I came across Herbal Dynamics Beauty! I am so pleased to have found this company!

When it comes to skincare, I love a good scent, don’t you? More than that, I love skincare that is good for my skin without harsh chemicals…

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Meet Dr. Jenine Marie

Life Lessons by Jenine Marie

Dr. Rev. Jenine is known for her sweet sense of humor, accurate guidance and ability to hone in on uncommon wisdom. She has spent a lifetime educating herself and exploring fields that many do not associate with counseling and guiding professions. She is a strong believer in the body, mind, spirit connection of the human being. She works with a high degree of ethics and efficiency.

Dr. Jenine Marie loves to study the wisdom of the ancients, explore the uncommon and bring in every aspect of healing possible for her clients and customers. She has a strong world view of humanity, believes in Oneness between us all and reflects this belief in all she accomplishes professionally.

Jenine loves working with the Law of Attraction, Universal Law, God Presence, and spiritual connections to help co-create the best in life for herself and clients. She is a long time energy master with…

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Listening to The Messages of Our Bodies

Photo by Samuel Silitonga on Pexels.com

We all have felt that gut feeling that enters into our stomach area when something is not right in life. More often than not we ignore it. When we listen to the feeling by using silence and mindfulness we can uncover answers to our most pressing issues in life.

Our intuitive bodies and emotions are always guiding us. I’ve often heard that anger is stored in the bones. I am inclined to believe this is true. When bone issues start to show up it is time to release the anger in a safe way. Our emotions also will drive us when we pay attention. When that pressing feeling enters into our center it’s time to ask what this means and what we need to do about the answer.

When we are in meditative states answers come more easily. Silence speaks more loudly than we often realize. Within the quiet of a new dawn, I have received more messages that I might have missed in the middle of a noisy day. Allowing our inner messages to bypass our brains we find an opportunity to choose. Do we want to harbor bad emotions or let them go? Do we want to counteract the bad emotions and turn life into one filled with good emotional feelings?

It takes practice to get our body, mind, emotional communication right, but once we do, we have it! Practice catching your difficult emotions today and settle into some quiet to ask what you can do about them. Usually they can just be turned around into good feelings, thoughts, ideas, and emotions. When this is done we can change our lives. Be aware you might change your surroundings as well! This is always a good and positive thing when working with positive emotions, thoughts, and actions.

Loving you from here,

Dr. Rev. Jenine Marie Howry Ph.D.

Meet Dr. Jenine Marie

Dr. Rev. Jenine is known for her sweet sense of humor, accurate guidance and ability to hone in on uncommon wisdom. She has spent a lifetime educating herself and exploring fields that many do not associate with counseling and guiding professions. She is a strong believer in the body, mind, spirit connection of the human being. She works with a high degree of ethics and efficiency.

Dr. Jenine Marie loves to study the wisdom of the ancients, explore the uncommon and bring in every aspect of healing possible for her clients and customers. She has a strong world view of humanity, believes in Oneness between us all and reflects this belief in all she accomplishes professionally.

Jenine loves working with the Law of Attraction, Universal Law, God Presence, and spiritual connections to help co-create the best in life for herself and clients. She is a long time energy master with clear-seeing into the bodies and imbalances of those she works to assist.

Dr. Jenine works diligently to uplift, advance, and empower the lives of women within her wide scope of influence. Yet, her business includes the lives of men as well. She identifies as a life advancement and empowerment coach, hypnotherapist, certified metaphysician and energy master. Within her disciplines she includes her natural gifts of empathy, intuitive guidance, clear vision and the still small voice of God-Presence.

In her personal life she has raised five beautiful children, one of whom is in heavenly realms since his age of 20. She is married and lives in Texas with her husband and sweet white cat Bunny. Her hobbies are growing her own herbs, creating essential oil and candles, sewing, reading, writing, and manifesting the best possible in her life and the lives of those she loves dearly.

Dr. Rev. Jenine Marie Howry has taken a more broad spectrum approach to life guidance and wholeness; therefore she does not operate as a licensed clinical therapist. She has spent over 30 years in study of life’s issues and how to quickly and efficiently resolve them. She has also held a passion to join couples in the bonds of marriage and has married too many to count over the years!

Dr. Rev. Jenine Marie’s degrees, associations and certifications are:

Degrees: BA-liberal arts, psychology major, BA-Christian counseling, MA- Theology, MA-Metaphysical Thought, Ph.D. Transpersonal Counseling

Certifications: Life Coaching, Metaphysical Practitioner, Reiki Master, Chios Master, Law of Attraction/Universal Law Coaching, Hypnotherapist

Associations: International Metaphysical Ministry, American Alliance of Hypnotists, American Association of Metaphysical Doctors, International Association of Reiki Professionals

Ipsy Monthly Subscription Box For a “Try the Latest and Greatest” in Make-Up and Skin Care Experience!

Photo Credit from Ipsy (glam bag)

If you like monthly gift box experiences and make-up/skin care products then you might want to consider Ipsy subscription box for a fun monthly surprise!

Subscriptions begin with $12 per month with more levels (you can cancel anytime). Plus, you will have options to purchase full size products as discounts and more!

Use this code to get started with your online beauty assessment to choose brands and products you love!

https://www.ipsy.com/onelywbw

Enjoy!

Jenine

Healing Can Be as Simple as Expressing Yourself

Photo by Liza Summer on Pexels.com

When I receive calls from a client, it is often needed to simply voice their issues. Sometimes it is about heartbreak or something from the past that hurt them a great deal. Many want to know if someone they around care about them. My first response to that is, “Have you asked them?” Usually, they are afraid to ask because they have been hurt and rejected so much.

Rejection is one of the biggest roadblocks to communicating with others and offering our voices to heal the wounds that inflicted us. So many are afraid to step out again and honestly tell someone what is deeply felt. When our voices are held back either by fear or an overbearing person, we become stopped up inside like a drain that won’t flow. The blockage will create blockages also in our energy centers. Eventually, this will affect our physical health as well.

Our voices and emotions behind our expressions have been created in us for a reason. It is not only about talking with others but also about healing our hearts and soul scars. Without a voice, these inner wounds will fester and create blockages in our lives. Believe it or not, more people are held back in life simply because of the soul scars and wounds that energetically keep them closed off from what they truly want.

To get to the bottom line, it takes communication; it takes a voice! When we consider exercise, we either use it or lose it. It is the same thing with our expressions and communication. We need to use our voices or lose out on opportunities to make new choices and realize our dreams. When we neglect to voice our opinions, ideas, and hurts, we stop the life force flow from our lives.

Why are so many of us afraid to speak our minds? Most of the time, it is about not wanting that sore spot within hurt again. Sometimes it is about rejection, but another reason is the sense of judgment or failure. It all boils down to perceiving a loss of our self-esteem and self-worth. Sometimes we think we will be laughed at. Interestingly, many very successful people were humiliated and laughed at over and over again. At some point, they had to have thrown up their hands and chose not to care about it so much.

Sooner or later, we all need to face our fears. Opportunities will arise over and over to give us that chance to do just that! If you neglect your voice because of fears or false perceptions, maybe it is time to express yourself and move on. Healing only comes with opening a wound to air it out. It’s time, honey. Do it today!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

A Better Bread Option for Better Health and Less Inflammation

White flour is a HUGE culprit for triggering inflammation in the body. If you struggle with arthritis or any inflammatory issue, white flour is the first thing that should be thrown out of your diet. Even if you do not have any condition that is inflammatory, white flour STILL will trigger an inflammatory response in the body.

A better option can be Ezekiel Bread, made of sprouts instead of processed flour of any kind. Since there is nothing that preserves the bread it has to be kept in the freezer. Just take out what you need, toast it, and put on some almond butter, vegan butter, or create a sandwich after it has thawed.

Just a heads up here. It won’t taste like processed bread! That’s because there is no added processed sugars to create a sugar imbalance in your body. Yes, it will taste different. After using it you will adjust to not having sugar in your bread!

If bread is supposed to be the staff of life, why put processed ingredients in it that will cause adverse issues in your body? Let your bread accentuate your life and not take away from it!

I enjoy my life. I have the things I desire but when I can, I eat the things that will be more beneficial to me!

Loving your from here,

Dr. Rev. Jenine Marie Howry Ph.D.

Skin Color, Body Type, and a Whole Lot of Mixed Up Prejudices

Dr. Rev. Jenine Marie

When I was growing up, the big thing during the summer was to get a tan. The commercials started rolling in toward the end of spring to get that “Coppertone” tan. Many of us felt we had to buy that product and sit and bake in the sun. After many years I can see how ridiculous that was since I have had to deal with skin cancer due to my teenaged baking sprees.

The irony of the whole “tan thing” was I am a female with very light skin; always have been. My teen years were during times of substantial racial unrest, integration, and opposition. Yet, if I was too white without a tan, I was made fun of. This made no sense to me then, and it makes no sense to me now. I even had a man who lived nearby as I raised my children who insisted I looked sickly and needed to go to the doctor because I was too white. He was of Hispanic descent.

Are racial disputes and struggles really about skin color or lack of privilege? When I look back on my life, I don’t recall any type of privilege, but I do remember a whole lot of disapproval no matter what I did. If I had a tan, I was “trying too hard to be darker.” If I had no tan, I was “too white.”

The same has always been true of whatever body shape I had. If I lost too much weight, I was too thin. If I gained weight, comments shot at me that it was apparent I was gaining weight. If I dyed my hair lighter, I was trying to “be like Barbie.” An in-law used to call me Barbie. How disturbing is that?

Since I wore make-up, my eyelashes were too long. I’ve always had long eyelashes. I get them from my father! Those who wore no make-up had their own opinions of me, and those who did felt competition. There never was any competition on my end. I only wanted to be myself.

If I excelled in the workplace, I was snubbed by some who thought, “I must have done something with someone to get where I was.” Could I just have been ambitious and intelligent? If that was the case, isn’t that alright? When I excelled in school, I was a “teacher’s pet.” Really? In all honesty, there were very few teachers or professors I ever truly appreciated.

Sometimes at dances, I was too short and sometimes not short enough. That depended on who I was dancing with. Or maybe I wouldn’t say I liked the right music or the right clothing. As I got older, either my rear end was too big or too small. I think you get the picture. Let’s face it; we live in a world of those who make judgments according to their own lenses. We see this every day in magazines and movies. Especially women are “told” what acceptable is, and if we fall short of that, we feel unacceptable. Even worse, unaccepted. Oh, it does happen with men as well, but women more for some reason. Maybe it seems that way because I am a female, so don’t quote me on that one!

Acceptance is a genuine human need and desire. We all want that. We are the same in that respect. Here is the bottom line and advice on how to get along in a world that looks at us through its own lens. First of all, realize that everyone has their own lens because they have their own hurts, programmed standards, and prejudices. Yes, I used the “p” word, “prejudice.” Prejudging comes from what we have learned through time. We are not born with prejudicial standards. We learn them from others. We accept them out of our need to be accepted.

Secondly, we attract who we are. If we want acceptance, we need to accept ourselves with no input from anyone else. This can be hard because it means un-programming all of those things we have been pre-programmed with. Loving ourselves unconditionally helps attract unconditional love and acceptance. Loving ourselves might take some healing work because of the scars developed from rejection and prejudices.

Remember also, we all are in the same boat. We all know what it is like to be rejected by someone at some point in time. Shouldn’t this give us more compassion and not less? It all takes time and inner work. Sometimes I still think I am too fat, too white, too blonde, too intelligent, too emotional, too sensitive, too everything. The truth is I am not “too anything.” I am just me, and that should be fine with me. I hope being just you will come to be okay for yourself.

Be proud of who you are, and don’t let that go. It is alright to be confident, intelligent, sensitive, compassionate, and accepting. Above all else, be unconditionally loving to yourself and work on being that for others as well. It’s a process and one that might take patience, but we gain endurance for the ride with patience. (Or at least I have read!)

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: @lifelessonsbyjeninemarie

Holy Moments of Creation: Manifestation Video

Image by Wallpaperaccess.com

Get Some Attraction Satisfaction!

Whatever you can dream of, you can create in reality. Manifesting dreams and desires is so much fun! We are powerful creators just like the God who created us! Gratitude is one of the most powerful feelings as a part of love. Before you can manifest anything, you need to be grateful for what you have and for what you are creating in your life.

Remember your powers. They are gratitude, forgiveness, love, mercy, grace, and charity (sowing and reaping). Embody these things and all else is easy. We have a God who WANTS us to be fruitful and multiply. I have no idea why so many feel guilty about creating in life, or that it is wrong. When done so with an honest heartfelt intention, creating is what life is all about.

We are always creating. All any of us need to do is decide what we want to create instead of leaving things to chance. Here is a guided meditation video (no music) for manifesting and creating your dreams and visions. I hope you enjoy it often! Make your creation REAL and post in the comments area what you would like to manifest in your life! Then get to it! (I’m going to post mine in the comments area!)

May your dreams definitely come true!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: lifelessonsbyjeninemarie