Are You Curious About Kundalini Meditation? In Search of Kundalini Magic!

There is often such a stigma attached to the idea of kundalini awakening it’s hard to even approach it openly. Yet, there are so many great benefits to the practice it’s very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can’t ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.

“Kundalini” is a Sanskrit word that means “coiled” and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual’s energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.

The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body’s chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.

After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!

Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find a Kundalini Reiki practitioner or simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.

Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!

Loving you from here,

Jenine Marie

** Jenine Marie is a certified Kundalini Reiki Practitioner

** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.

** More information: Raypole, Crystal (2022) “Kundalini Meditation Benefits” Healthline

https://www.healthline.com/health/kundalini-meditation#cultural-context

Metaphysical Walk With Me on the Beach Video #5, Kundalini Energy Release

In this walk on the beach segment, we will be working with the power and energy of the sun to balance the first three chakras of our bodies. We will be working with the root chakra, the sacral chakra, and the solar plexus. This is beginning work today on releasing kundalini energy at the back of our spine. This energy is healing, it’s Wisdom and blockage releasing. If you have not worked with this kind of energy release or experienced it in your body before please go slowly. If you have any questions please do not hesitate to ask by emailing me:

angelwings7777@gmail.com

Loving you from here,

Dr. Rev. Jenine Marie Howry

My video segments for healing, creating, and manifesting in your life are not meant to replace medical or psychological advice. My methods are only used to enhance the current services you might be receiving. Picture credit to Pixabay Music and production compliments of iMovie.

JenineMarie.com Jenine Marie Coaching and Ministries LLC

Honoring Your Body, Breath, and Life Meditation Video/Audio

Every now and then life tends to get us down. We become tense, irritable, and even irrational. Instead of breaking apart, or even if we do, we should take the time to be grateful. Honor is a very special word when it comes to our human life. We are all a treasure. YOU are a treasure! Take the time to honor your body, your life, your breath, and the love your creator gave to you. Do this meditation as often as you need to. Don’t let life whisk you away into anxiety, despair, or depression. Honor and gratitude are important for maintaining balance. Namaste!

While you are here, why not subscribe to this blog on the home page of my website! Thank you, thank you, thank you! Jenine Marie

** candle image supplied by pixabay

Healing Power of the Rose Quartz Crystal

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Join me on my website at Jenine Marie Coaching and Ministries and find out more about healing, and assisting anxiety, depression, and grief!

Today’s post on my website blog is about the healing power of the rose quartz crystal for emotions and trauma. Come visit my blog at:

https://www.jeninemarie.com/post/healing-vibrations-of-rose-quartz-crystals

Loving you from here,

Jenine Marie

Jenine Marie Coaching and Ministries LLC

My Updated Website with New Programs for Anxiety and Depression on the Rise!

Why am I in a warm jacket? Well, it has been a cold winter in Texas but at least summer is coming!

Anxiety and depression are two of the most prevalent and devastating mental issues humans struggle with.

Whether the issues come from a chemical imbalance or life situations not dealt with, it’s all the same. If not addressed it can all become out of control!

Since the subjects are near and dear to my heart I am dedicating my services to anxiety, and depression and also will be adding grief support at a later time. I have struggled with anxiety and depression all of my life. Over the years I have discovered through education and my own life experience that there were so many things I did not know that I wish I had. To top off the struggles with symptoms I never understood, I am an OVER ACHIEVER! Yep, it has plagued me all of my life, sometimes to the point of shutting me down out of adrenal exhaustion.

We will get into that! My developing program will include:

6-hourly directional guidance sessions, one per week for 6 weeks.

6 Guided meditation recordings, one for each week, that can be downloaded and kept forever!

2 Hypnosis sessions are recorded and can be downloaded to use forever. These can be used at the beginning of the 6 weeks or split up however desired!

2 Energy healing sessions with Reiki, Chakra balancing, Chakra adjusting, and intuitive clairvoyant insights into your energy field. These sessions are done as partners and we work together to help bring out issues, clarify them and help heal them!

1 PDF file workbook all about anxiety and depression with journal prompts and spaces to do some writing or use your own journal!

I can’t wait to get these completed so you can begin to heal as soon as possible! I have one discounted price for all of it and a payment schedule to help you along.

All of my services can be booked separate from the program and have an hourly rate. I use PayPal as a payment method. You can not lose giving it a try!

Come visit me at JenineMarie.com and see a new developing blog just for anxiety and depression. Grief issues will be added later on!

Loving you from here!

Dr. Rev. Jenine Marie Howry

** My programs and sessions are not to take the place of medical advice or clinical therapy but to enhance them and bring a more broad scope of healing information your way!

** Read and subscribe at JenineMarie.com

Appreciation is Important for YOU and Your Wellbeing!

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No doubt this human experience is not always easy. We have certain needs, desires, and even aspirations. One of our needs is to be appreciated. Appreciation is a part of our need for acceptance. We can not operate optimally in our emotions and in life if we, or our deeds, are not appreciated.

It’s beautiful when we appreciate others but when that appreciation does not come back it creates a glass that is out of balance. The glass we hold is no longer full but completely drained out. This is why it is so important to surround ourselves with those who appreciate us for who we are and for what we do.

To live a balanced life, be choosy about who gets to stay in your circle of people. This includes both places of employment and personal life. When you are not appreciated and you see yourself becoming bitter, upset, emotionally drained, and sad, it means it is time to move on. Lack of appreciation will drain you faster than even physical labor. When others don’t appreciate you or walk on your kindness then it causes an energetic situation that begins to literally suck the life out of you.

If you care about your own life, then rethink the situations you are in and the people who surround you. If you are not appreciated then you are surrounded by energy vampires who are sucking you dry. It’s time to move on and move forward into a brighter and more healthy environment. It’s time to heal and be refilled again.

Remember, you deserve love AND appreciation for who you are and all that you do!

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

** Come to me for energy healing! This can be completed in-person locally OR over a zoom meeting. Love you to heaven and back!

Straight Up Communication

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There is a huge reason I included the words “straight-up” in the title of this blog post. I could have used straight-forward but some of the meaning of this post loses something. Straight-up communication is speaking from a higher perspective and a higher realm of influence. This means before speaking to consider what comes from the higher realm of God’s presence. It means speaking our truth in a way that is straight-up honest, forthright, and gets to the heart of the matter of our concerns and expression.

Equally important are straight-up honest responses to our communication with others. When issues are either hidden or communication is shut down it causes problems energetically, emotionally, and in relationship with one another. One of the more significant issues is how our communication affects the energy centers of the body (chakras). When faulty communication occurs the heart and throat energy centers are mainly affected. When these energy centers are shut off, shut down, or closed off it can cause emotional and physical problems in the body. This is important information because we can not operate in a balanced fashion when either we are not communicating effectively or someone we speak with communicates in a faulty way.

Since our lives and lessons are based mainly upon relationships we need to learn to always be as honest and tender in our communication as we can. Not speaking our truth honestly will shut down the throat and heart chakra faster than we can blink. Not only that, dishonest communication makes our lives a lie. If we want to live a life of truth it is so important to speak honestly.

Guarding ourselves to not allow others to shut our speech down is also important. Many of us were not given a voice as we were growing up. It is time to make sure we have the ability to communicate openly and honestly. If someone shuts you down it is time to rethink connecting with the individual or even a group of individuals. If someone feeds you lies attempting to make them true then it is time to rethink that connection.

Keeping in good health is more than taking vitamins, eating well, and exercising. Keeping in good health is taking care of our emotional health and also our relationships with others. Our energy centers are important. Even more so, our lives and our ability to openly communicate our truth is important as well.

Take some time to evaluate how you speak to others and how others deal with your interaction with them. If you need to cut them out of your relationship circle for the sake of your own health and safe communication then so be it. It takes strength and also deeply caring about ourselves to guard our hearts and our speaking abilities. Keeping in balance in all things will assure we are on the right track with our relationships and our emotional/spiritual health. Love yourself enough to be a truth speaker and to only allow other truth speakers into your heart space and life.

Loving you from here,

Dr. Rev. Jenine Marie Howry

Dr. Rev. Jenine Marie is an energy healing master and energy clairvoyant.

JenineMarie.com

*** Come visit me and explore my services on my website!

*** This article is not to be taken as medical advice as coming from a physician. These are metaphysical practices and ideas meant to enhance the lives of those who choose them!

Cutting Energy Cords: What and Why?

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Oh my goodness: energy cords! Energy cords are entanglements and attachments from previous generations and our current lives. Energy cords can be sneaky little buggers! They happen spiritually and also generationally according to our wounds and actions. They mostly attach to our soul wounds and if gone unchecked they will rule and create havoc on our emotions and lives.

Energy cords can be a deep cause of repeated bad choices in our lives or repeated relational issues. Our lessons always come through our wounds and our relationships. If you want to know what is causing havoc in your life, take a look at repeated patterns or negative feelings. Are you jealous, envious, or always on edge around certain people? Do you seem to make huge mistakes in your relationship choices? This might come through as choosing a different relationship but still experiencing the same issues. This is not the time to look at the other person but to look deeply at yourself. It is time to cut cords and create new boundaries!

For instance, if you see a pattern of always somehow forming attachments to overbearing prideful people, then take a peek at what is inside of you that has an unhealthy desire to serve that personality in them. Energetically we attach ourselves through our wounds and weaknesses to certain types of people. That attachment becomes a cord that keeps us off balance and many times deeply unhappy with our lives.

Energy is REAL folks! Energy exists and the only way to get away from the entrapment of yet another mistake is to first cut the cord that keeps you attached to the problem. THEN it is time to heal the wound and reprogram your choices and responses. This can be accomplished by working with a very experienced intuitive energy healer/master.

Learning to cut karmic cords can be generationally healing! Learning to cut cords to heal a wound can be life-altering! If you have been crying out to be free you are not reading this by mistake! It is time to BE FREE! Let’s cut the cord that keeps you attached to unwanted behaviors, relationships, and misguided choices. Patterns emerge in your life for a reason. They are here to teach you a lesson for yourself. Take control! Don’t sit in darkness but find yourself awake in the light!

Set up energy healing and cord-cutting sessions by going to JenineMarie.com, and connecting with me. I would love to be a part of your healing journey!

Loving you from here,

Dr. Rev. Jenine Marie Howry

** This is not meant to be medical or psychological advice but an alternative spiritual method of creating life changes that really work!

The BEST Love Attractor! Glorious Dawn: The Opening Lotus of Love Morning Meditation Video!

Dr. Rev. Jenine Marie

Well Hello!

It just so happens as I went through some boxes containing treasures from the past, I came across my production of a morning meditation called “Glorious Dawn: The Opening Lotus of Love Morning Meditation”! I am so pleased to present the morning meditation to you on my YouTube channel along with a few other meditations I have created.

I have to say the quality of this meditation is the BEST EVER! If you want to attract more love in your life, then this audio/video meditation will help you do that by guiding you through sending more love outward! What you send out is what you also receive back! Let Glorious Dawn guide you through sending more love into humanity! We all need this!

This meditation was created in the year 2006 while I was the founder of The Lilac Center for Healing and Enlightenment in Fairfield, CA. I am so happy to have found the CD! This is copywritten content created with music I purchased and own especially for this particular audio! You will notice in one area of the audio I refer to myself as “Priestess Miana” which is an actual name I used when ordained by a metaphysical ordaining body.

I hope you enjoy it, use it daily to up- level the love in your soul and spirit!

As always I am loving you from here!

Dr. Rev. Jenine Marie

JenineMarie.com

A Better Bread Option for Better Health and Less Inflammation

White flour is a HUGE culprit for triggering inflammation in the body. If you struggle with arthritis or any inflammatory issue, white flour is the first thing that should be thrown out of your diet. Even if you do not have any condition that is inflammatory, white flour STILL will trigger an inflammatory response in the body.

A better option can be Ezekiel Bread, made of sprouts instead of processed flour of any kind. Since there is nothing that preserves the bread it has to be kept in the freezer. Just take out what you need, toast it, and put on some almond butter, vegan butter, or create a sandwich after it has thawed.

Just a heads up here. It won’t taste like processed bread! That’s because there is no added processed sugars to create a sugar imbalance in your body. Yes, it will taste different. After using it you will adjust to not having sugar in your bread!

If bread is supposed to be the staff of life, why put processed ingredients in it that will cause adverse issues in your body? Let your bread accentuate your life and not take away from it!

I enjoy my life. I have the things I desire but when I can, I eat the things that will be more beneficial to me!

Loving your from here,

Dr. Rev. Jenine Marie Howry Ph.D.