Are YOU an Empath? This is What it is Like

I want to start off by saying this is very daring for me. It’s like an empath coming out party! So many of us have heightened senses and yet are told there is something WRONG with us instead of seeing what is completely RIGHT with us!

Learning to sail our ship through life as an empath is not an easy journey but it is one that is worth it! If you have been thinking you might be an empath, maybe it is time to get real with what you feel, think, and sense? Maybe it is time to accept and love the person you are with all of your beautiful sensations?

You can use your empath responses in good ways to give yourself knowledge of situations, sense danger more accurately, and embrace that intuitive person you are! Don’t allow anyone to cause you to feel flawed because you feel and sense things more than others do! You are a gift to this age and I want you to feel cozy in your own skin!

Contrary to many beliefs, being an empath is not something to heal from, but a gift to embrace and use as an intuitive compass. I am sharing my experiences and feelings as an empath so others can understand what it is like to be born one! Believe me, it’s OK! YOU are ok! So, let’s discuss it. Finding others who are like you will help you to embrace the beauty of who you are and to stop allowing others in who are continually trying to change you! What you can do instead is learn self acceptance and how to determine when your feelings are due to others outside of you or due to your own.

Remember, make it a beautiful journey!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

Listening to The Messages of Our Bodies

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We all have felt that gut feeling that enters into our stomach area when something is not right in life. More often than not we ignore it. When we listen to the feeling by using silence and mindfulness we can uncover answers to our most pressing issues in life.

Our intuitive bodies and emotions are always guiding us. I’ve often heard that anger is stored in the bones. I am inclined to believe this is true. When bone issues start to show up it is time to release the anger in a safe way. Our emotions also will drive us when we pay attention. When that pressing feeling enters into our center it’s time to ask what this means and what we need to do about the answer.

When we are in meditative states answers come more easily. Silence speaks more loudly than we often realize. Within the quiet of a new dawn, I have received more messages that I might have missed in the middle of a noisy day. Allowing our inner messages to bypass our brains we find an opportunity to choose. Do we want to harbor bad emotions or let them go? Do we want to counteract the bad emotions and turn life into one filled with good emotional feelings?

It takes practice to get our body, mind, emotional communication right, but once we do, we have it! Practice catching your difficult emotions today and settle into some quiet to ask what you can do about them. Usually they can just be turned around into good feelings, thoughts, ideas, and emotions. When this is done we can change our lives. Be aware you might change your surroundings as well! This is always a good and positive thing when working with positive emotions, thoughts, and actions.

Loving you from here,

Dr. Rev. Jenine Marie Howry Ph.D.

Healing Can Be as Simple as Expressing Yourself

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When I receive calls from a client, it is often needed to simply voice their issues. Sometimes it is about heartbreak or something from the past that hurt them a great deal. Many want to know if someone they around care about them. My first response to that is, “Have you asked them?” Usually, they are afraid to ask because they have been hurt and rejected so much.

Rejection is one of the biggest roadblocks to communicating with others and offering our voices to heal the wounds that inflicted us. So many are afraid to step out again and honestly tell someone what is deeply felt. When our voices are held back either by fear or an overbearing person, we become stopped up inside like a drain that won’t flow. The blockage will create blockages also in our energy centers. Eventually, this will affect our physical health as well.

Our voices and emotions behind our expressions have been created in us for a reason. It is not only about talking with others but also about healing our hearts and soul scars. Without a voice, these inner wounds will fester and create blockages in our lives. Believe it or not, more people are held back in life simply because of the soul scars and wounds that energetically keep them closed off from what they truly want.

To get to the bottom line, it takes communication; it takes a voice! When we consider exercise, we either use it or lose it. It is the same thing with our expressions and communication. We need to use our voices or lose out on opportunities to make new choices and realize our dreams. When we neglect to voice our opinions, ideas, and hurts, we stop the life force flow from our lives.

Why are so many of us afraid to speak our minds? Most of the time, it is about not wanting that sore spot within hurt again. Sometimes it is about rejection, but another reason is the sense of judgment or failure. It all boils down to perceiving a loss of our self-esteem and self-worth. Sometimes we think we will be laughed at. Interestingly, many very successful people were humiliated and laughed at over and over again. At some point, they had to have thrown up their hands and chose not to care about it so much.

Sooner or later, we all need to face our fears. Opportunities will arise over and over to give us that chance to do just that! If you neglect your voice because of fears or false perceptions, maybe it is time to express yourself and move on. Healing only comes with opening a wound to air it out. It’s time, honey. Do it today!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Skin Color, Body Type, and a Whole Lot of Mixed Up Prejudices

Dr. Rev. Jenine Marie

When I was growing up, the big thing during the summer was to get a tan. The commercials started rolling in toward the end of spring to get that “Coppertone” tan. Many of us felt we had to buy that product and sit and bake in the sun. After many years I can see how ridiculous that was since I have had to deal with skin cancer due to my teenaged baking sprees.

The irony of the whole “tan thing” was I am a female with very light skin; always have been. My teen years were during times of substantial racial unrest, integration, and opposition. Yet, if I was too white without a tan, I was made fun of. This made no sense to me then, and it makes no sense to me now. I even had a man who lived nearby as I raised my children who insisted I looked sickly and needed to go to the doctor because I was too white. He was of Hispanic descent.

Are racial disputes and struggles really about skin color or lack of privilege? When I look back on my life, I don’t recall any type of privilege, but I do remember a whole lot of disapproval no matter what I did. If I had a tan, I was “trying too hard to be darker.” If I had no tan, I was “too white.”

The same has always been true of whatever body shape I had. If I lost too much weight, I was too thin. If I gained weight, comments shot at me that it was apparent I was gaining weight. If I dyed my hair lighter, I was trying to “be like Barbie.” An in-law used to call me Barbie. How disturbing is that?

Since I wore make-up, my eyelashes were too long. I’ve always had long eyelashes. I get them from my father! Those who wore no make-up had their own opinions of me, and those who did felt competition. There never was any competition on my end. I only wanted to be myself.

If I excelled in the workplace, I was snubbed by some who thought, “I must have done something with someone to get where I was.” Could I just have been ambitious and intelligent? If that was the case, isn’t that alright? When I excelled in school, I was a “teacher’s pet.” Really? In all honesty, there were very few teachers or professors I ever truly appreciated.

Sometimes at dances, I was too short and sometimes not short enough. That depended on who I was dancing with. Or maybe I wouldn’t say I liked the right music or the right clothing. As I got older, either my rear end was too big or too small. I think you get the picture. Let’s face it; we live in a world of those who make judgments according to their own lenses. We see this every day in magazines and movies. Especially women are “told” what acceptable is, and if we fall short of that, we feel unacceptable. Even worse, unaccepted. Oh, it does happen with men as well, but women more for some reason. Maybe it seems that way because I am a female, so don’t quote me on that one!

Acceptance is a genuine human need and desire. We all want that. We are the same in that respect. Here is the bottom line and advice on how to get along in a world that looks at us through its own lens. First of all, realize that everyone has their own lens because they have their own hurts, programmed standards, and prejudices. Yes, I used the “p” word, “prejudice.” Prejudging comes from what we have learned through time. We are not born with prejudicial standards. We learn them from others. We accept them out of our need to be accepted.

Secondly, we attract who we are. If we want acceptance, we need to accept ourselves with no input from anyone else. This can be hard because it means un-programming all of those things we have been pre-programmed with. Loving ourselves unconditionally helps attract unconditional love and acceptance. Loving ourselves might take some healing work because of the scars developed from rejection and prejudices.

Remember also, we all are in the same boat. We all know what it is like to be rejected by someone at some point in time. Shouldn’t this give us more compassion and not less? It all takes time and inner work. Sometimes I still think I am too fat, too white, too blonde, too intelligent, too emotional, too sensitive, too everything. The truth is I am not “too anything.” I am just me, and that should be fine with me. I hope being just you will come to be okay for yourself.

Be proud of who you are, and don’t let that go. It is alright to be confident, intelligent, sensitive, compassionate, and accepting. Above all else, be unconditionally loving to yourself and work on being that for others as well. It’s a process and one that might take patience, but we gain endurance for the ride with patience. (Or at least I have read!)

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: @lifelessonsbyjeninemarie

Holy Moments of Creation: Manifestation Video

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Get Some Attraction Satisfaction!

Whatever you can dream of, you can create in reality. Manifesting dreams and desires is so much fun! We are powerful creators just like the God who created us! Gratitude is one of the most powerful feelings as a part of love. Before you can manifest anything, you need to be grateful for what you have and for what you are creating in your life.

Remember your powers. They are gratitude, forgiveness, love, mercy, grace, and charity (sowing and reaping). Embody these things and all else is easy. We have a God who WANTS us to be fruitful and multiply. I have no idea why so many feel guilty about creating in life, or that it is wrong. When done so with an honest heartfelt intention, creating is what life is all about.

We are always creating. All any of us need to do is decide what we want to create instead of leaving things to chance. Here is a guided meditation video (no music) for manifesting and creating your dreams and visions. I hope you enjoy it often! Make your creation REAL and post in the comments area what you would like to manifest in your life! Then get to it! (I’m going to post mine in the comments area!)

May your dreams definitely come true!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: lifelessonsbyjeninemarie

Our Powerful Intuition!

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We all know that gut feeling when something is wrong. We feel it deep inside our stomach, and it won’t let up until we heed its message. If we let it continue by not “listening,” we go through the outer issue from which those feelings came. It’s all a learning experience, and quite often, it’s a hard lesson.

According to an article on Healthline, we have a connection between our brain and gut. Therefore we experience sickening feelings or other issues when something is wrong. Intuitively we can experience the same thing coming from our superconscious mind or higher self. We have our conscious mindfulness that operates in the now moment as our human experience. We also have our subconscious mind that feeds into our lives, whatever is programmed there. Our subconscious mind operates without emotion and reflects the experiences we picked up along the way. The superconscious mind is connected as our higher self and taps into the extraordinary wisdom and glory of the universe and God.

Our soul is healed and nurtured by the superconscious mind if we allow it and seek it. Since the power and light of God run through us, we can tap into wisdom, knowledge, intuition, and guidance through seeking inside of ourselves. Wisdom can be received in any situation, but usually, the knowledge we receive comes quickly and feels like gut intuition. We are empowered when we step back, reflect, and redirect ourselves. Observing for a while will reveal more truth about ourselves and life if we give it a chance and seek it.

Many people recoil when the word “psychic” comes up. This word means “soul knowledge.” Psychology comes from the same idea as the study of soul information and understanding. Practicing soul knowledge is very helpful if we desire to live an empowered life. Being empowered can begin with nurturing intuition by following our gut advice. I’m sure most have heard the expression “practice makes perfect.” We perfect our abilities by practicing daily.

Meditating on sensing when we have that gut intuition and programming ourselves to act upon what we sense is a good place to begin. It takes practice, but intuition is natural and comes very easily. Once we have the hang of it and learn to trust ourselves, no one can refute what our feelings are speaking to us when they come up.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: @lifelessonsbyjeninemarie

Being Your Authentic Self and Jenine’s Story About Her Journey Toward Authenticity! (videos and photos included)

This photo was taken of me just after I entered Texas. It is hard to believe that was almost SEVEN years ago!

We all identify ourselves in different ways because we are all uniquely fashioned. One way we often identify ourselves is through the lens of others, or by what we do, instead of who we are. Many of us do not even consider who we truly are. There is a stamp of authenticity upon you and chances are you have NO idea what that means!

Have you ever sought out your true self? Have you ever presented your authentic self to the rest of the world and considered what that means for your life? Many have not. Yet, we have an authentic self hidden inside of us and buried under a lot of junk we have accumulated along the way.

Here are two videos and some photos I am attaching to this post. In the videos I discuss authenticity and some of my story about when I lost it ALL to discover EVERYTHING! What will you discover?

The photos go with the story in the videos. I hope you enjoy the message!

Being Your Authentic Self Part One
Being Your Authentic Self Part 2 and More of Dr. Jenine’s Journey
In Bakersfield, CA. A motel room bathroom had a carved out picture of Texas in the floor!
Tasha and I preparing to leave Vacaville, CA
A lot of nothing but the Tehachapi’s are ahead!
Chinese food as my desert dish!
Tehachapi mountains are ahead of me here!
Desert lands on both sides, just like this!
Tasha did NOT want to get back in the car! UGH, lol
A raging storm was ahead of me. No visibility and no way but onward!
My cute little room in Needles, CA
Tasha is exhausted! All of that driving, ya know?
We knew we could do it! My traveling buddy Tasha, now in kitty heaven. She passed at age 18.
Desert surrounded by mountains

How will YOU discover your authentic self?

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Meditation to Reveal a Divine Personal Message

We have all had those moments in life when we are reaching for something new but have no idea what that might be or look like. Or sometimes we just need some wisdom for new decisions. Regardless of the reason there are seasons we go through where we are divinely seeking.

Being a seeker means being someone who finds. Revelation comes to us from God, especially when we fervently seek with all our hearts. If you need some new information in your life or answers to some pressing questions then this meditation video is just for YOU! I ask God bless you with all you need, want, and desire!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph. D.

JenineMarie.com

LifeLessonsbyJenineMarie.com

Instagram: @lifelessonsbyjeninemarie

How to Manifest Through Love and Desire!!


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If you are passionate about manifesting new things in your life, then this is for YOU! I am so passionate about this video teaching on how to manifest through love and desire! I want you to feel the full passion of what you desire to create in your life and for your life! If you ever have questions please let me know by commenting below or you can give me a suggestion on what you would like to hear about regarding the law of attraction, universal law, and manifesting in life. You are so much bigger than you give yourself credit for. I want you to dream big and bold because that’s what you are, and who you are!

Law of Attraction, Universal Law, Manifesting, Love, Desire

I am loving you from here!

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

LifeLessonsbyJenineMarie.com

Instagram: lifelessonsbyjeninemarie

Manifesting: Changing Your Negatives to Positives! Come Into the Presence of the Great “I AM”!

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We live in a world where we are bombarded with negativity and distress. It is so easy to get caught up with focusing on what is wrong with things instead of what is right with them. Learn to manifest through changing your negatives to positives by the way you focus on them!

Step into the great “I AM” as a powerful place to manifest your greatest dreams! Keep yourself in the “now moment” learn to not project into the future or live from the past!

Loving you from here!

Dr. Jenine Marie Howry, Ph.D.

JenineMarie.com

LifeLessonsbyJenineMarie.com