Vegetarian Lasagna (No Pasta)

Ingredients Instructions Enjoy your healthy, delicious vegetarian lasagna made without pasta! With love, Dr. Rev. Jenine Marie Howry

Delicious No-Sugar Added Fruit Dessert Recipe: Tropical Fruit Salad

Ingredients Instructions Enjoy! This tropical fruit salad is not only naturally sweetened by the fruits themselves, but it is also packed with vitamins and refreshing flavors—perfect for a light dessert or snack! Cheers to your health! Dr. Rev. Jenine Marie Howry

Could’t You Dream of These Two Keto Dessert Recipes??

Keto Chocolate Avocado Mousse Ingredients: Instructions: Keto Coconut Macaroons Ingredients: Instructions: Enjoy these delicious keto desserts that will satisfy your sweet tooth while keeping your carb count low! Enjoy!! Jenine Marie 🙂 ** This post is not intended to be dietary or medical advice. Please seek advice from your physician before trying any new diet.

Two Simple Keto Dinner Recipes

Simple Keto Dinner Recipes Recipe 1: Garlic Butter Shrimp and Asparagus Ingredients: Instructions: Recipe 2: Zucchini Noodles with Pesto Chicken Ingredients: Instructions: Cheers to your health! Dr. Rev. Jenine Marie Howry ** Recipes or the Keto Diet is not intended to replace or give medical advice. Please check with your medical professional about the KetoContinue reading “Two Simple Keto Dinner Recipes”

Keto Diet Basics and Two Easy Lunch Recipes!

The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential health benefits, including weight loss and improved metabolic health. The primary principle of the keto diet is to shift the body’s metabolism from burning carbohydrates for energy to utilizing fats instead. This metabolicContinue reading “Keto Diet Basics and Two Easy Lunch Recipes!”

Two EASY Keto Breakfast Recipes to Keep You on Your Diet Track!

Keto breakfasts are an excellent way to fuel your body while keeping your carbohydrate intake low. These meals are rich in healthy fats and proteins, which can help regulate blood sugar levels, keep hunger at bay, and promote mental clarity throughout the day. Incorporating nutrient-dense ingredients in your morning routine can provide sustained energy, makingContinue reading “Two EASY Keto Breakfast Recipes to Keep You on Your Diet Track!”