Honoring Your Body, Breath, and Life Meditation Video/Audio

Every now and then life tends to get us down. We become tense, irritable, and even irrational. Instead of breaking apart, or even if we do, we should take the time to be grateful. Honor is a very special word when it comes to our human life. We are all a treasure. YOU are a treasure! Take the time to honor your body, your life, your breath, and the love your creator gave to you. Do this meditation as often as you need to. Don’t let life whisk you away into anxiety, despair, or depression. Honor and gratitude are important for maintaining balance. Namaste!

While you are here, why not subscribe to this blog on the home page of my website! Thank you, thank you, thank you! Jenine Marie

Healing Power of the Rose Quartz Crystal

Join me on my website at Jenine Marie Coaching and Ministries and find out more about healing, and assisting anxiety, depression, and grief!

Today’s post on my website blog is about the healing power of the rose quartz crystal for emotions and trauma. Come visit my blog at:

https://www.jeninemarie.com/post/healing-vibrations-of-rose-quartz-crystals

Loving you from here,

Jenine Marie

Jenine Marie Coaching and Ministries LLC

My Updated Website with New Programs for Anxiety and Depression on the Rise!

Why am I in a warm jacket? Well, it has been a cold winter in Texas but at least summer is coming!

Anxiety and depression are two of the most prevalent and devastating mental issues humans struggle with.

Whether the issues come from a chemical imbalance or life situations not dealt with, it’s all the same. If not addressed it can all become out of control!

Since the subjects are near and dear to my heart I am dedicating my services to anxiety, and depression and also will be adding grief support at a later time. I have struggled with anxiety and depression all of my life. Over the years I have discovered through education and my own life experience that there were so many things I did not know that I wish I had. To top off the struggles with symptoms I never understood, I am an OVER ACHIEVER! Yep, it has plagued me all of my life, sometimes to the point of shutting me down out of adrenal exhaustion.

We will get into that! My developing program will include:

6-hourly directional guidance sessions, one per week for 6 weeks.

6 Guided meditation recordings, one for each week, that can be downloaded and kept forever!

2 Hypnosis sessions are recorded and can be downloaded to use forever. These can be used at the beginning of the 6 weeks or split up however desired!

2 Energy healing sessions with Reiki, Chakra balancing, Chakra adjusting, and intuitive clairvoyant insights into your energy field. These sessions are done as partners and we work together to help bring out issues, clarify them and help heal them!

1 PDF file workbook all about anxiety and depression with journal prompts and spaces to do some writing or use your own journal!

I can’t wait to get these completed so you can begin to heal as soon as possible! I have one discounted price for all of it and a payment schedule to help you along.

All of my services can be booked separate from the program and have an hourly rate. I use PayPal as a payment method. You can not lose giving it a try!

Come visit me at JenineMarie.com and see a new developing blog just for anxiety and depression. Grief issues will be added later on!

Loving you from here!

Dr. Rev. Jenine Marie Howry

** My programs and sessions are not to take the place of medical advice or clinical therapy but to enhance them and bring a more broad scope of healing information your way!

** Read and subscribe at JenineMarie.com

Appreciation is Important for YOU and Your Wellbeing!

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No doubt this human experience is not always easy. We have certain needs, desires, and even aspirations. One of our needs is to be appreciated. Appreciation is a part of our need for acceptance. We can not operate optimally in our emotions and in life if we, or our deeds, are not appreciated.

It’s beautiful when we appreciate others but when that appreciation does not come back it creates a glass that is out of balance. The glass we hold is no longer full but completely drained out. This is why it is so important to surround ourselves with those who appreciate us for who we are and for what we do.

To live a balanced life, be choosy about who gets to stay in your circle of people. This includes both places of employment and personal life. When you are not appreciated and you see yourself becoming bitter, upset, emotionally drained, and sad, it means it is time to move on. Lack of appreciation will drain you faster than even physical labor. When others don’t appreciate you or walk on your kindness then it causes an energetic situation that begins to literally suck the life out of you.

If you care about your own life, then rethink the situations you are in and the people who surround you. If you are not appreciated then you are surrounded by energy vampires who are sucking you dry. It’s time to move on and move forward into a brighter and more healthy environment. It’s time to heal and be refilled again.

Remember, you deserve love AND appreciation for who you are and all that you do!

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

** Come to me for energy healing! This can be completed in-person locally OR over a zoom meeting. Love you to heaven and back!

Straight Up Communication

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There is a huge reason I included the words “straight-up” in the title of this blog post. I could have used straight-forward but some of the meaning of this post loses something. Straight-up communication is speaking from a higher perspective and a higher realm of influence. This means before speaking to consider what comes from the higher realm of God’s presence. It means speaking our truth in a way that is straight-up honest, forthright, and gets to the heart of the matter of our concerns and expression.

Equally important are straight-up honest responses to our communication with others. When issues are either hidden or communication is shut down it causes problems energetically, emotionally, and in relationship with one another. One of the more significant issues is how our communication affects the energy centers of the body (chakras). When faulty communication occurs the heart and throat energy centers are mainly affected. When these energy centers are shut off, shut down, or closed off it can cause emotional and physical problems in the body. This is important information because we can not operate in a balanced fashion when either we are not communicating effectively or someone we speak with communicates in a faulty way.

Since our lives and lessons are based mainly upon relationships we need to learn to always be as honest and tender in our communication as we can. Not speaking our truth honestly will shut down the throat and heart chakra faster than we can blink. Not only that, dishonest communication makes our lives a lie. If we want to live a life of truth it is so important to speak honestly.

Guarding ourselves to not allow others to shut our speech down is also important. Many of us were not given a voice as we were growing up. It is time to make sure we have the ability to communicate openly and honestly. If someone shuts you down it is time to rethink connecting with the individual or even a group of individuals. If someone feeds you lies attempting to make them true then it is time to rethink that connection.

Keeping in good health is more than taking vitamins, eating well, and exercising. Keeping in good health is taking care of our emotional health and also our relationships with others. Our energy centers are important. Even more so, our lives and our ability to openly communicate our truth is important as well.

Take some time to evaluate how you speak to others and how others deal with your interaction with them. If you need to cut them out of your relationship circle for the sake of your own health and safe communication then so be it. It takes strength and also deeply caring about ourselves to guard our hearts and our speaking abilities. Keeping in balance in all things will assure we are on the right track with our relationships and our emotional/spiritual health. Love yourself enough to be a truth speaker and to only allow other truth speakers into your heart space and life.

Loving you from here,

Dr. Rev. Jenine Marie Howry

Dr. Rev. Jenine Marie is an energy healing master and energy clairvoyant.

JenineMarie.com

*** Come visit me and explore my services on my website!

*** This article is not to be taken as medical advice as coming from a physician. These are metaphysical practices and ideas meant to enhance the lives of those who choose them!

Release from Heaviness and Burdens Affirmation

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For those of you who take on more than you should, it’s time for a release from the heaviness you feel from the strain. If you try to carry too much you can not walk uprightly nor freely. It’s like you have ankle weights strapped to you and every step feels like you carry the world upon your shoulders. If this is how you feel then it is time to let go!

AFFIRM:

“In the midst of chaos, I will choose what is best for my personal journey. I will carry only according to what has been supplied to me energetically. I release all encumbrances, weights, and burdens that intrude on my inner peace and restrict my flow. I balance myself with freedom, self-love, and self-respect. Today I will remain aware of what belongs to me to carry and what does not. I have the freedom of choice to say “NO” when unwanted burdens attempt to creep in. I stay in peace, balance, and tranquility.” And so it is….

Loving you from here,

Dr. Rev. Jenine Marie

JenineMarie.com

The BEST Love Attractor! Glorious Dawn: The Opening Lotus of Love Morning Meditation Video!

Dr. Rev. Jenine Marie

Well Hello!

It just so happens as I went through some boxes containing treasures from the past, I came across my production of a morning meditation called “Glorious Dawn: The Opening Lotus of Love Morning Meditation”! I am so pleased to present the morning meditation to you on my YouTube channel along with a few other meditations I have created.

I have to say the quality of this meditation is the BEST EVER! If you want to attract more love in your life, then this audio/video meditation will help you do that by guiding you through sending more love outward! What you send out is what you also receive back! Let Glorious Dawn guide you through sending more love into humanity! We all need this!

This meditation was created in the year 2006 while I was the founder of The Lilac Center for Healing and Enlightenment in Fairfield, CA. I am so happy to have found the CD! This is copywritten content created with music I purchased and own especially for this particular audio! You will notice in one area of the audio I refer to myself as “Priestess Miana” which is an actual name I used when ordained by a metaphysical ordaining body.

I hope you enjoy it, use it daily to up- level the love in your soul and spirit!

As always I am loving you from here!

Dr. Rev. Jenine Marie

JenineMarie.com

A Better Bread Option for Better Health and Less Inflammation

White flour is a HUGE culprit for triggering inflammation in the body. If you struggle with arthritis or any inflammatory issue, white flour is the first thing that should be thrown out of your diet. Even if you do not have any condition that is inflammatory, white flour STILL will trigger an inflammatory response in the body.

A better option can be Ezekiel Bread, made of sprouts instead of processed flour of any kind. Since there is nothing that preserves the bread it has to be kept in the freezer. Just take out what you need, toast it, and put on some almond butter, vegan butter, or create a sandwich after it has thawed.

Just a heads up here. It won’t taste like processed bread! That’s because there is no added processed sugars to create a sugar imbalance in your body. Yes, it will taste different. After using it you will adjust to not having sugar in your bread!

If bread is supposed to be the staff of life, why put processed ingredients in it that will cause adverse issues in your body? Let your bread accentuate your life and not take away from it!

I enjoy my life. I have the things I desire but when I can, I eat the things that will be more beneficial to me!

Loving your from here,

Dr. Rev. Jenine Marie Howry Ph.D.

Hypnosis: What it is and What it Isn’t, Plus Some of Dr. Jenine’s Personal Journey!

Dr. Jenine Marie Howry, Ph.D.

There are so many assumptions and even misunderstandings about hypnotherapy. Many have no idea what hypnosis is and also what it is not. The benefits of hypnosis are beyond explanation because they are uncountable!

Dr. Jenine Marie talks about her own hypnosis experiences and also what hypnosis can do to change a life for the better! Also included in this video is some education about the practice. Decide for yourself! You can live the life you have always wanted, free from fear, anxiety and depression. You can change your thought processes and therefore what you attract into your life!

This very detailed video will help you understand how the law of attraction works with your wounds and how the practice of hypnosis can change it all!.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph. D.

JenineMarie.com

LifeLessonsbyJenineMarie.com

What Dealing With Covid Has Taught Me

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As I look back upon my life, I can not remember an illness as frustrating as COVID-19. I come from a generation who endured the mumps, measles, chickenpox and missed the old smallpox epidemic. The diseases of the past were irritating, except for some of the more life-threatening diseases.

I feel very blessed to have gone through a lot less than many people have endured regarding the illness department. I am so aware of those I cared for in the past who struggled with cancer forms or were dying from liver failure. When I reflect on those days of taking care of critically sick people, I feel doubly blessed not to have had endured them.

In my belief system, I feel everything in life is brought into our lives to teach us. My beliefs go beyond the old, “whatever does not kill us makes us stronger” mentality. To some degree, everything in life is a lesson, including becoming sick.

Before I continue to go off into left field, I want to stay true to my title and express what COVID-19 has taught me as an illness.

  1. The little things in life are just as important as the more significant issues, whether blessings or difficulties.
  2. Life is too short to complain about anything. We have chosen this ride on earth and can create in this life whatever we desire. If we are not happy with where we are, it is our fault. We can make life be as we envision we want it to be, so why not?
  3. Love is always higher than anything, and it is our love that determines how much we have in our lives.
  4. What we allow to stay will stay. If something is irritating, like a scratchy sweater, it is up to us to take it off and let it go.
  5. Breath is important. No one should ever take a good breath of air for granted. If you smoke, STOP! You WILL get lung cancer or compromise your breath.
  6. Don’t stress over the little things in life; they will pass just like everything else.
  7. It is alright to stay in your jammies if you don’t feel well!
  8. Leaving dishes in the sink is not a mortal sin. They will still be there later on when there is more energy to do them.
  9. People in our lives have a particular purpose; they are not just placeholders. Find the purpose for every person and do your best to learn from that connection, love despite disagreement, and know you are blessed to have the honor of understanding them.
  10. Difficult people are not only learning opportunities but are hurting human beings. Give them a break, especially when they are sick with COVID-19.

Aside from the evident appreciation for life, the comments mentioned above are not exhaustive in the least. When it comes to counting my blessings, I have far more than the stars, and they are uncountable. A little giving goes a long way. We all have things in life we have to process internally. We carry baggage. Some of us carry it over our shoulders, some in our hearts, and some are consumed in baggage without even awareness it exists. Burdens are not meant to be held but processed.

If you are dealing with COVID-19 illness, my heart and prayers go out to you; it is not a fun illness. Let God give you strength for the journey and a more healed heart for having been tried in the COVID-19 fire.  

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

LifeLessonsbyJenineMarie.com