There is often such a stigma attached to the idea of kundalini awakening it’s hard to even approach it openly. Yet, there are so many great benefits to the practice it’s very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can’t ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.
“Kundalini” is a Sanskrit word that means “coiled” and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual’s energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.
The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body’s chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.
After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!
Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find aKundalini Reiki practitioneror simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.
Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!
Loving you from here,
** Jenine Marie is a certified Kundalini Reiki Practitioner
** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.
** More information: Raypole, Crystal (2022) “Kundalini Meditation Benefits” Healthline
In this walk on the beach segment, we will be working with the power and energy of the sun to balance the first three chakras of our bodies. We will be working with the root chakra, the sacral chakra, and the solar plexus. This is beginning work today on releasing kundalini energy at the back of our spine. This energy is healing, it’s Wisdom and blockage releasing. If you have not worked with this kind of energy release or experienced it in your body before please go slowly. If you have any questions please do not hesitate to ask by emailing me:
Loving you from here,
Dr. Rev. Jenine Marie Howry
My video segments for healing, creating, and manifesting in your life are not meant to replace medical or psychological advice. My methods are only used to enhance the current services you might be receiving. Picture credit to Pixabay Music and production compliments of iMovie.
Every now and then life tends to get us down. We become tense, irritable, and even irrational. Instead of breaking apart, or even if we do, we should take the time to be grateful. Honor is a very special word when it comes to our human life. We are all a treasure. YOU are a treasure! Take the time to honor your body, your life, your breath, and the love your creator gave to you. Do this meditation as often as you need to. Don’t let life whisk you away into anxiety, despair, or depression. Honor and gratitude are important for maintaining balance. Namaste!
While you are here, why not subscribe to this blog on the home page of my website! Thank you, thank you, thank you! Jenine Marie
Anxiety and depression are two of the most prevalent and devastating mental issues humans struggle with.
Whether the issues come from a chemical imbalance or life situations not dealt with, it’s all the same. If not addressed it can all become out of control!
Since the subjects are near and dear to my heart I am dedicating my services to anxiety, and depression and also will be adding grief support at a later time. I have struggled with anxiety and depression all of my life. Over the years I have discovered through education and my own life experience that there were so many things I did not know that I wish I had. To top off the struggles with symptoms I never understood, I am an OVER ACHIEVER! Yep, it has plagued me all of my life, sometimes to the point of shutting me down out of adrenal exhaustion.
We will get into that! My developing program will include:
6-hourly directional guidance sessions, one per week for 6 weeks.
6 Guided meditation recordings, one for each week, that can be downloaded and kept forever!
2 Hypnosis sessions are recorded and can be downloaded to use forever. These can be used at the beginning of the 6 weeks or split up however desired!
2 Energy healing sessions with Reiki, Chakra balancing, Chakra adjusting, and intuitive clairvoyant insights into your energy field. These sessions are done as partners and we work together to help bring out issues, clarify them and help heal them!
1 PDF file workbook all about anxiety and depression with journal prompts and spaces to do some writing or use your own journal!
I can’t wait to get these completed so you can begin to heal as soon as possible! I have one discounted price for all of it and a payment schedule to help you along.
All of my services can be booked separate from the program and have an hourly rate. I use PayPal as a payment method. You can not lose giving it a try!
Come visit me atJenineMarie.com and see a new developing blog just for anxiety and depression. Grief issues will be added later on!
Loving you from here!
Dr. Rev. Jenine Marie Howry
** My programs and sessions are not to take the place of medical advice or clinical therapy but to enhance them and bring a more broad scope of healing information your way!
No doubt this human experience is not always easy. We have certain needs, desires, and even aspirations. One of our needs is to be appreciated. Appreciation is a part of our need for acceptance. We can not operate optimally in our emotions and in life if we, or our deeds, are not appreciated.
It’s beautiful when we appreciate others but when that appreciation does not come back it creates a glass that is out of balance. The glass we hold is no longer full but completely drained out. This is why it is so important to surround ourselves with those who appreciate us for who we are and for what we do.
To live a balanced life, be choosy about who gets to stay in your circle of people. This includes both places of employment and personal life. When you are not appreciated and you see yourself becoming bitter, upset, emotionally drained, and sad, it means it is time to move on. Lack of appreciation will drain you faster than even physical labor. When others don’t appreciate you or walk on your kindness then it causes an energetic situation that begins to literally suck the life out of you.
If you care about your own life, then rethink the situations you are in and the people who surround you. If you are not appreciated then you are surrounded by energy vampires who are sucking you dry. It’s time to move on and move forward into a brighter and more healthy environment. It’s time to heal and be refilled again.
Remember, you deserve love AND appreciation for who you are and all that you do!
There is a huge reason I included the words “straight-up” in the title of this blog post. I could have used straight-forward but some of the meaning of this post loses something. Straight-up communication is speaking from a higher perspective and a higher realm of influence. This means before speaking to consider what comes from the higher realm of God’s presence. It means speaking our truth in a way that is straight-up honest, forthright, and gets to the heart of the matter of our concerns and expression.
Equally important are straight-up honest responses to our communication with others. When issues are either hidden or communication is shut down it causes problems energetically, emotionally, and in relationship with one another. One of the more significant issues is how our communication affects the energy centers of the body (chakras). When faulty communication occurs the heart and throat energy centers are mainly affected. When these energy centers are shut off, shut down, or closed off it can cause emotional and physical problems in the body. This is important information because we can not operate in a balanced fashion when either we are not communicating effectively or someone we speak with communicates in a faulty way.
Since our lives and lessons are based mainly upon relationships we need to learn to always be as honest and tender in our communication as we can. Not speaking our truth honestly will shut down the throat and heart chakra faster than we can blink. Not only that, dishonest communication makes our lives a lie. If we want to live a life of truth it is so important to speak honestly.
Guarding ourselves to not allow others to shut our speech down is also important. Many of us were not given a voice as we were growing up. It is time to make sure we have the ability to communicate openly and honestly. If someone shuts you down it is time to rethink connecting with the individual or even a group of individuals. If someone feeds you lies attempting to make them true then it is time to rethink that connection.
Keeping in good health is more than taking vitamins, eating well, and exercising. Keeping in good health is taking care of our emotional health and also our relationships with others. Our energy centers are important. Even more so, our lives and our ability to openly communicate our truth is important as well.
Take some time to evaluate how you speak to others and how others deal with your interaction with them. If you need to cut them out of your relationship circle for the sake of your own health and safe communication then so be it. It takes strength and also deeply caring about ourselves to guard our hearts and our speaking abilities. Keeping in balance in all things will assure we are on the right track with our relationships and our emotional/spiritual health. Love yourself enough to be a truth speaker and to only allow other truth speakers into your heart space and life.
Loving you from here,
Dr. Rev. Jenine Marie Howry
Dr. Rev. Jenine Marie is an energy healing master and energy clairvoyant.
For those of you who take on more than you should, it’s time for a release from the heaviness you feel from the strain. If you try to carry too much you can not walk uprightly nor freely. It’s like you have ankle weights strapped to you and every step feels like you carry the world upon your shoulders. If this is how you feel then it is time to let go!
“In the midst of chaos, I will choose what is best for my personal journey. I will carry only according to what has been supplied to me energetically. I release all encumbrances, weights, and burdens that intrude on my inner peace and restrict my flow. I balance myself with freedom, self-love, and self-respect. Today I will remain aware of what belongs to me to carry and what does not. I have the freedom of choice to say “NO” when unwanted burdens attempt to creep in. I stay in peace, balance, and tranquility.” And so it is….
It just so happens as I went through some boxes containing treasures from the past, I came across my production of a morning meditation called “Glorious Dawn: The Opening Lotus of Love Morning Meditation”! I am so pleased to present the morning meditation to you on my YouTube channel along with a few other meditations I have created.
I have to say the quality of this meditation is the BEST EVER! If you want to attract more love in your life, then this audio/video meditation will help you do that by guiding you through sending more love outward! What you send out is what you also receive back! Let Glorious Dawn guide you through sending more love into humanity! We all need this!
This meditation was created in the year 2006 while I was the founder of The Lilac Center for Healing and Enlightenment in Fairfield, CA. I am so happy to have found the CD! This is copywritten content created with music I purchased and own especially for this particular audio! You will notice in one area of the audio I refer to myself as “Priestess Miana” which is an actual name I used when ordained by a metaphysical ordaining body.
I hope you enjoy it, use it daily to up- level the love in your soul and spirit!