Honoring Your Body, Breath, and Life Meditation Video/Audio

Every now and then life tends to get us down. We become tense, irritable, and even irrational. Instead of breaking apart, or even if we do, we should take the time to be grateful. Honor is a very special word when it comes to our human life. We are all a treasure. YOU are a treasure! Take the time to honor your body, your life, your breath, and the love your creator gave to you. Do this meditation as often as you need to. Don’t let life whisk you away into anxiety, despair, or depression. Honor and gratitude are important for maintaining balance. Namaste!

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This is Love in Friendship…

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This is love in friendship: When you never have to ever guess as to whether someone truly cared. When life throws a wrench in the works, they are there seeking out how you are. When it comes to defending you, there is no question in their mind that they will. Love stays regardless of time or distance. Love remains regardless of circumstances or trials. Love heals, regardless of who is involved and who is not. Love forgives, no matter how much it hurts or how it all happened. Love is a gift from God, not something someone plays with for a while and then leaves…

Love in friendship is a special kind of love; a bond that automatically states, “I have your back and I will stand with you no matter what the cost.” There is a huge difference between having someone’s back and stabbing someone in the back when they are down. Having someone’s back means even if it will cost something desired the friend comes first and not the other way around.

Love pursues, not to prove someone’s “rightness” or “wrongness” but to state “I am sorry” when someone is wronged and to fix it. Sometimes fixing things means going against the current or correcting the action by reversing it. Love understands or tries to understand the other’s point of view and gives it validation even if it is not agreed upon. Love makes things right when actions have created a wrong. Then love lets it all go…

Out of all of the things that remain, the love of God will be there when others pull back and create a breach that hurts in the heart. The heart will heal, but a breach left unsettled will always remain a breach.

Loving you from here,

Dr. Rev. Jenine Marie

JenineMarie.com

Heartaches, Letting Go, and Moving Onward

Sometimes moving forward is the hardest thing that we can do because of so many changes in life. But life is full of changes. Heartaches, heartbreaks, and letting go are a huge part of what this life is about. All we can do is keep holding love, light, faith, and be in God’s presence. No matter what, forgive. It does not mean we have to remain in someone’s life who did the wrong things to us. What forgiveness is, is there is a release of bad energy from within us and from within our heart. Forgiveness is for us, ourselves, our hearts, and our well-being. It releases the one who did wrong to us, and allows them, to go on and experience what they need to in order to evolve themselves. Experience all of life, stay grounded, stay rooted in the foundation that you have. If your foundation is shaky then change the one that you have and make sure that you are on solid ground. Stay in God‘s presence, I am repeating that one because it’s the most important one ever. Embody the Spirit of God and embody your very soul and higher Spirit because when we do that we receive the best for ourselves and attract the best in our lives. Even more so we heal in places that we have so needed to heal so long.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Is Love Supposed to be Defined and then Divided?

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I had to giggle out loud when I saw a posting that compared “real love vs imaginary.” I thought to myself, “Seriously?” The very first thing that spirit brought to my mind was the Scripture, ” For God so loved the world that He gave…” Of course, the personna is there ie. “he” when God clearly has been defined as spirit and not a person. Then the next place spirit went with me was the creation of the world story. Out of the higher consciousness, or higher mind of our Creator our world was formed and fashioned. Was this not a thought or imagination that created the world? So if God created the world first out of thought and imagination and God also loved the world then imagined love is still love itself. Imagination creates.

Love is defined in biblical terms in qualities such as patient, kind, long-suffering, basically tolerant, etc. Either way, love is love. It all begins with thought and imagination and it is all valid. Even if love is not returned it is still our love that is valid. Love need not be returned and there is no degree of love. Love simply “is,” and it stands on its own.

Love expresses itself in different ways through relationships. First, it is our relationship with God’s light inside of us. We express love within ourselves and in fact, should embody love if we have any sense of God. In this world, our love can be directed as friendship, romantic love, love of family, and love for our planet or pet. Where we direct love does not validate or invalidate it. Love simply is love. God is love and God simply “is.”

PLEASE don’t let anyone invalidate you because you “love” them. Your love is valid and it is alright to experience it inside of you. Would you rather have hatred? I fully believe we are not meant to love just one human on earth and that is it. We are meant to love as God loves, and see the good where we direct it! Please don’t see love as limited but a limitless gift is given to you by your Creator to direct wherever you desire!

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

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Rest in the Beauty of Nature

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Life has its simple pleasures. Just staring out a window and watching the beauty of nature can be the most relaxing and inspirational moment of the day. Nature speaks to us about how glorious God is and how glorious creation truly is. Just think, YOU are a part of all that has been created. How could anyone not love this truth?

Today enjoy some time with nature and just look at all that is around you! Inspiration comes from the sky, wind, flowers, trees, and creatures. All of them can inspire you to a greater understanding of how wonderful our universal creator truly is! How magnificent YOU are!

Loving you from here,

Dr. Rev. Jenine Marie

JenineMarie.com

Bringing More Divine Feminine into this World

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For as long as we can remember we have lived in a society that has been primarily masculine-driven. Our world has been out of balance and when it comes to integrating the divine feminine we have a lot to learn. This is not about “women’s liberation”. It is about discovering the masculine and feminine within us all, giving both expressions, and creating a world more in balance with both.

In this world we are male and female but also within our inner world, we have both male and female hormonal components only in different amounts. Within divinity, we are also an expression of male and female. Our world is craving more of the feminine aspect of the divine. Today let’s affirm to bring more feminine energy to this planet to bring more balance and harmony!

Affirmation:

“Today, I ask that I shine my light brightly in this world. I acknowledge God within me as a light that burns bright to guide my way. I welcome both aspects of the divine within me; masculine and feminine as an expression of God through me on this planet. Let balance be my goal and my aim in all that I do!” And so it is…

Loving you from here,

Dr. Rev. Jenine Marie

JenineMarie.com

Keep Your Promises

Dr. Rev. Jenine Marie

God is big on promises. When one is kept, integrity is built. Looking back in life, I can see a lot of promises broken. I don’t advocate looking back all that often, except to learn a lesson from experience. One standard of God is it is better never to promise than to do so and not keep it. On the one hand, a broken promise hurts and harms the one it is made to. On the other hand, your personal life suffers for breaking it.

Since we get back what we send out in life, a sea of broken promises is not what most people desire to suffer through. It’s painful. Often a commitment is held so lightly that a person will create one just in passing. Regardless of whether it is taken seriously by the speaker, God and the universe are always watching and listening. Believe me, none of us get past anything in life. Eventually, we all reap what we sow.

Remember today, keep that promise if you have sown a commitment and want your life to flow with more ease. In a world filled with indiscretion, integrity is everything.

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

Judgment is Not Becoming!

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The very word judgment gives me a weird feeling inside. It shouldn’t because we all need to have “good judgment” in our life decisions. The judgment I am thinking of is when one person or group judges another as being inferior for some reason. Or judgment can also come through pointing fingers, belittling others, or inferring something that could not be true.

Lately, I have bumped up against a lot of religious judgment, just as an observer. We might as well call it what it is; all-out prejudice. I suppose I should say right up front that I am a firm believer in a God or Creator who lives and dwells in us. Whether we want to recognize that truth or empower it is up to us alone. I should also say I have a very expansive view of God and the power we are given through the Universal presence of God. I am not exaggerating when I say my beliefs keep me alive here on earth.

What leaves me feeling cold inside is “religious judgment.” I refer to the mentality that “my beliefs are better than your beliefs” kind of thinking. At times I have witnessed the “religious communities” state that those who have expanded awareness of God are arrogant and prideful. When I read comments such as “their god is themselves,” I slightly raise my eyebrows. I wonder if that statement sounds as judgmental to them as it does to me? Yet, those outside their “crowd” are considered to be wayward from God or have some “out of mind defect.” I would rather be out of my mind than out of my heart.

In the midst of it all, I wonder what God thinks about all of that. In the same breath, I think I can answer that question. Since God is love and no part of real love separates or judges, I believe the mirror stands on the other foot. Moral of the story? Take a good long look in your own looking glass before pointing fingers or questioning others’ beliefs. You might find that YOU are the one who has been the judge and jury, thinking it is on behalf of God. The last time I looked, God stood in God’s power.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

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Does a Consequence of Losing a Loved One Have to be Job Loss?

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If you have been a blog reader of mine, especially recently, you know my daughter passed away in August. It seems like a lifetime has passed because so many things have changed. One of the most significant changes I have witnessed in my family is job strain and even job loss.

Maybe we should chalk it up to the times and the reality, so many people are looking for employment that positions are becoming too easy to replace. No one is replaceable. We are all unique and bring special gifts to the table no matter where we go. It almost appears that employers don’t quite see things that way.

Let me fill you all in as to what happens when someone we love passes away suddenly. Our lives are turned upside down. Time has to be taken to work through some of the wounds created by the feelings of loss experienced by our loved one’s passing. It is a hurt that goes deeper than any loss anyone could encounter in this life. People are not replaceable. We are all unique and fashioned so that no one on this earth can take our place, not anywhere.

Grief never takes a holiday and continues way after the funeral of our loved ones. We might have a strong, enduring faith in God or belief in the afterlife, but nothing seems to console us from the feelings of loss and sadness when someone we deeply love leaves their bodies and our worldly lives. A huge hole is created where that one person used to live. This is how valuable we all truly are. Every life affects everyone around them, and when that life is taken, there is a gap where that person once was.

I have witnessed how the strain of loss has affected my loved ones, their jobs, and positions, the everyday way life unfolds, and the series of losses that go along with the extreme grief caused by the death of someone close. When someone dies, the jolt and reality of what has happened cause a ripple effect in life. Our lives stop for moments at a time as we notice over and over that things will never be the same again. I have found it very hard to concentrate on things that used to be easy for me. My nerves are on edge, my focus is different, and the very core of who I was has now changed. This reality presents itself time and time again.

Waves of grief fall all over me as I go through my day. My emotions and the way I deal with situations and people are different now. I have no time for emotional volleyball and no time for trivial junk thrown at me. My patience level is not as it used to be. Grief does this. It has a mind of its own.

The unfortunate part of going through this type of grief is watching those I love strain with their employers and employment status. No one should have to lose a job for the time taken to grieve or be with loved ones who are grieving. Where is the compassion of people these days? Do they have to suffer losses of their own to see what it is like? Do they have to suffer the loss of their jobs because of the time needed to process their sadness to understand their impact on others when they dole out the walking papers to those who have lost their jobs?

Let me give you a strong piece of advice if you are an employer or someone near an individual going through a significant loss in their life. Be compassionate and let them have all the time they need to process their heartache. Jesus taught us the great law of universal sowing and reaping. He warned us all that we will reap what we sow. This law goes for good things as well. Compassion will reap compassion, but just the same, coldness will reap coldness as well.

Be warned; God will not be mocked; we all truly reap what we sow in life. If you are an employer, remember to be compassionate and caring toward those who work for you if you want your business to flourish. Your livelihood or one of your loved ones might be the next loss YOU personally experience to learn the lesson well.

Don’t push someone in deep grief to their limit. Do you really want that responsibility sitting upon your head and life?

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D

Our Support During Difficult Times

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Everyone comes to a point in life when it seems like everything comes to a stop. A life event has occurred, and now the natural stream in life has been interrupted. Such events might be the sudden passing of loved ones, a health issue, financial changes, loss of business, or loss of a home.

With every passing day, none of us are guaranteed smooth sailing in life. It is meant to be that way, as hard as it is to accept sometimes. We are meant to be shaken, to be interrupted, and sometimes even hurt. The difficult things in life are inevitable, and they cause us to make a new game plan for the way we live our lives.

Although life can bring its hazards, difficult situations, or tragedies, some things are standard and always remain unchanging. These are the powerful supporters created for us to lean on and rely upon when times become challenging. Can you wrap your head around an angelic presence when lives have been swiftly taken from us? Can you accept a universal law that gives to us back for everything we have lost? How about a presence of God that is so powerful that lives inside of all of us, giving us the energy and tenacity to get through one more day?

Some scoff at such things, and yet others come to lean upon the mystical when things are tragic in this life. Sometimes a little mystery searching is worth the search. In times of great difficulty, I have found the comfort of loved ones in spirit to be a powerful part of healing and transition. I talk to my angels, my loved ones in spirit, and to God when things are hard in life. These all bring me comfort, and I see evidence of their presence and power every single time.

Meditation is an excellent way to bring forth some illumination into the existence of some of these supportive elements. They are there to help us, and they are living just as much as we are. God brings life, brings love, and brings revelation into a problematic issue in life. Angels are there to help us, as are crossed over loved ones who are in spirit. As a mother who has now had to let go of two of her children, I can not live without the knowledge of these helpers in my life. The healing that comes from my connection to these resources is life-changing and sometimes life-saving.

I can not believe we have life after death because I don’t believe there is a death. I only believe there is a continuing life of the soul after leaving our bodies. I believe in life after life. This belief gets me through my days, or I could not bear how hard my appeared losses have been. We never lose anyone. We can never lose love. Love is as enteral as the human soul. When life throws a curveball or wrench into the works, it is a comfort that I have the support I need to lean on when I need to. I have to believe the “powers that be” are with me through my entire earthly life, or I could not live it.

Our spiritual support system does not mean we escape trial or that things will be easy. It only means that we have an avenue of support when no one else understands how we feel or how to deal with our issues in life. With all of the losses that I have endured in life, I know I would not be here without the love that is extended to me in mystical ways along with human presence.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.