Are You Curious About Kundalini Meditation? In Search of Kundalini Magic!

There is often such a stigma attached to the idea of kundalini awakening it’s hard to even approach it openly. Yet, there are so many great benefits to the practice it’s very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can’t ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.

“Kundalini” is a Sanskrit word that means “coiled” and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual’s energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.

The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body’s chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.

After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!

Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find a Kundalini Reiki practitioner or simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.

Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!

Loving you from here,

Jenine Marie

** Jenine Marie is a certified Kundalini Reiki Practitioner

** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.

** More information: Raypole, Crystal (2022) “Kundalini Meditation Benefits” Healthline

https://www.healthline.com/health/kundalini-meditation#cultural-context

Metaphysical Walk With Me on the Beach Video #5, Kundalini Energy Release

In this walk on the beach segment, we will be working with the power and energy of the sun to balance the first three chakras of our bodies. We will be working with the root chakra, the sacral chakra, and the solar plexus. This is beginning work today on releasing kundalini energy at the back of our spine. This energy is healing, it’s Wisdom and blockage releasing. If you have not worked with this kind of energy release or experienced it in your body before please go slowly. If you have any questions please do not hesitate to ask by emailing me:

angelwings7777@gmail.com

Loving you from here,

Dr. Rev. Jenine Marie Howry

My video segments for healing, creating, and manifesting in your life are not meant to replace medical or psychological advice. My methods are only used to enhance the current services you might be receiving. Picture credit to Pixabay Music and production compliments of iMovie.

JenineMarie.com Jenine Marie Coaching and Ministries LLC

Part 3 of Healing Journey as We Walk on the Beach Together for Manifestation and Release

Continue with me as we work together to clear some things from your insides that could be keeping you from manifesting your dreams. Let’s heal all of it! Keep walking with me on the beach! I will meet you there!

I am loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

Healing Power of the Rose Quartz Crystal

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Join me on my website at Jenine Marie Coaching and Ministries and find out more about healing, and assisting anxiety, depression, and grief!

Today’s post on my website blog is about the healing power of the rose quartz crystal for emotions and trauma. Come visit my blog at:

https://www.jeninemarie.com/post/healing-vibrations-of-rose-quartz-crystals

Loving you from here,

Jenine Marie

Jenine Marie Coaching and Ministries LLC

Words to Live By…Not Everyone is Meant to STAY in Your Life!

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When you were a child, did you ever hold onto a toy you loved even though it was broken? It’s a sad situation when a broken thing can not be fixed and yet it’s held onto like it will somehow come back to life.

Relationships with people can be the same way. They might be broken, but for some reason, we keep on hanging onto what no longer works, or maybe never worked. All this will cause is suffering. We have to look at that broken thing every single day of our lives and just feel bad.

No matter what we think, believe, or imagine, someone who disrespects you or does not put into a relationship the same as you do is just dead weight. You will carry that broken thing until you are broken as well. Letting it all go might feel like hell for the moment but in the long haul… it’s a blessing.

Some connections are lessons to be learned, but once that lesson has been accomplished there is no reason to allow dead weight from an uncaring person to weigh you down. Rethink your relationships. A broken irreparable toy will never be of use to you again but will continue to make you feel loss over and over. Do you want or deserve that? Your life is more important than having someone come into it and break YOU because of their brokenness. Don’t allow that to happen again. Not ever.

Words to the wise…

Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

Come to visit my website and learn more about how you can receive relief from anxiety and depression!

My Updated Website with New Programs for Anxiety and Depression on the Rise!

Why am I in a warm jacket? Well, it has been a cold winter in Texas but at least summer is coming!

Anxiety and depression are two of the most prevalent and devastating mental issues humans struggle with.

Whether the issues come from a chemical imbalance or life situations not dealt with, it’s all the same. If not addressed it can all become out of control!

Since the subjects are near and dear to my heart I am dedicating my services to anxiety, and depression and also will be adding grief support at a later time. I have struggled with anxiety and depression all of my life. Over the years I have discovered through education and my own life experience that there were so many things I did not know that I wish I had. To top off the struggles with symptoms I never understood, I am an OVER ACHIEVER! Yep, it has plagued me all of my life, sometimes to the point of shutting me down out of adrenal exhaustion.

We will get into that! My developing program will include:

6-hourly directional guidance sessions, one per week for 6 weeks.

6 Guided meditation recordings, one for each week, that can be downloaded and kept forever!

2 Hypnosis sessions are recorded and can be downloaded to use forever. These can be used at the beginning of the 6 weeks or split up however desired!

2 Energy healing sessions with Reiki, Chakra balancing, Chakra adjusting, and intuitive clairvoyant insights into your energy field. These sessions are done as partners and we work together to help bring out issues, clarify them and help heal them!

1 PDF file workbook all about anxiety and depression with journal prompts and spaces to do some writing or use your own journal!

I can’t wait to get these completed so you can begin to heal as soon as possible! I have one discounted price for all of it and a payment schedule to help you along.

All of my services can be booked separate from the program and have an hourly rate. I use PayPal as a payment method. You can not lose giving it a try!

Come visit me at JenineMarie.com and see a new developing blog just for anxiety and depression. Grief issues will be added later on!

Loving you from here!

Dr. Rev. Jenine Marie Howry

** My programs and sessions are not to take the place of medical advice or clinical therapy but to enhance them and bring a more broad scope of healing information your way!

** Read and subscribe at JenineMarie.com

Heartaches, Letting Go, and Moving Onward

Sometimes moving forward is the hardest thing that we can do because of so many changes in life. But life is full of changes. Heartaches, heartbreaks, and letting go are a huge part of what this life is about. All we can do is keep holding love, light, faith, and be in God’s presence. No matter what, forgive. It does not mean we have to remain in someone’s life who did the wrong things to us. What forgiveness is, is there is a release of bad energy from within us and from within our heart. Forgiveness is for us, ourselves, our hearts, and our well-being. It releases the one who did wrong to us, and allows them, to go on and experience what they need to in order to evolve themselves. Experience all of life, stay grounded, stay rooted in the foundation that you have. If your foundation is shaky then change the one that you have and make sure that you are on solid ground. Stay in God‘s presence, I am repeating that one because it’s the most important one ever. Embody the Spirit of God and embody your very soul and higher Spirit because when we do that we receive the best for ourselves and attract the best in our lives. Even more so we heal in places that we have so needed to heal so long.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Cutting Energy Cords: What and Why?

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Oh my goodness: energy cords! Energy cords are entanglements and attachments from previous generations and our current lives. Energy cords can be sneaky little buggers! They happen spiritually and also generationally according to our wounds and actions. They mostly attach to our soul wounds and if gone unchecked they will rule and create havoc on our emotions and lives.

Energy cords can be a deep cause of repeated bad choices in our lives or repeated relational issues. Our lessons always come through our wounds and our relationships. If you want to know what is causing havoc in your life, take a look at repeated patterns or negative feelings. Are you jealous, envious, or always on edge around certain people? Do you seem to make huge mistakes in your relationship choices? This might come through as choosing a different relationship but still experiencing the same issues. This is not the time to look at the other person but to look deeply at yourself. It is time to cut cords and create new boundaries!

For instance, if you see a pattern of always somehow forming attachments to overbearing prideful people, then take a peek at what is inside of you that has an unhealthy desire to serve that personality in them. Energetically we attach ourselves through our wounds and weaknesses to certain types of people. That attachment becomes a cord that keeps us off balance and many times deeply unhappy with our lives.

Energy is REAL folks! Energy exists and the only way to get away from the entrapment of yet another mistake is to first cut the cord that keeps you attached to the problem. THEN it is time to heal the wound and reprogram your choices and responses. This can be accomplished by working with a very experienced intuitive energy healer/master.

Learning to cut karmic cords can be generationally healing! Learning to cut cords to heal a wound can be life-altering! If you have been crying out to be free you are not reading this by mistake! It is time to BE FREE! Let’s cut the cord that keeps you attached to unwanted behaviors, relationships, and misguided choices. Patterns emerge in your life for a reason. They are here to teach you a lesson for yourself. Take control! Don’t sit in darkness but find yourself awake in the light!

Set up energy healing and cord-cutting sessions by going to JenineMarie.com, and connecting with me. I would love to be a part of your healing journey!

Loving you from here,

Dr. Rev. Jenine Marie Howry

** This is not meant to be medical or psychological advice but an alternative spiritual method of creating life changes that really work!

Internal and Eternal Healing

There is no doubt, internal healing is work. It’s the most precious work any of us can do in this life. Some wounds are so deep we might not even know they exist until something comes along in the form of life experience and touches a painful part of the soul. Since our soul is eternal with God, all internal healing is also eternal. We will all carry our soul healing or wounds with us when we exit this human form.

As hard as internal healing might seem, it is necessary and important. Internal wounds will spill out into our everyday lives and relationships. Our lives can be driven through our wounds or our healing of them. The choice to heal is all our personal decision. Placing a band-aide on our internal wounds only delays or aborts the process of completed healing. Using outside influences to make things temporarily feel better will not heal anything. Outer stimulation that comes from addictions, denial, or covering by distractions will not assist in soul healing at all. The only thing accomplished by using these means is denying ourselves the blessing of healing and ascending to higher levels of understanding our existence.

Gratitude and love are powerful places to begin the process of internal healing of soul wounds. There is something about a grateful heart that turns our focus in the direction of positive reflection. Gratitude is also a companion. When gratitude spreads out into our internal and external energy field it prepares our foundation for forgiving ourselves and others. Both of the energies of gratitude and forgiveness will naturally draw us into higher love.

The more profound effect is changing our actions naturally which heals our relationship with ourselves, others, God, and our lives. Internal healing is work as I have stated but it is work that is well worth our efforts. I have not even come to the subject of the amount of physical healing that can be accomplished through soul healing.

In order to begin just start at the beginning! Decide. When a decision is made and an intention is set forth the healing work has just begun. Get real with your healing decision and be real with what you need to accomplish. There are many means for internal healing and discovery. It is amazing what can be uncovered by means of meditation, hypnosis, connecting with nature, drawing on God’s love, and the comfort of being in a relationship with yourself.

I have set forth this affirmation to get us all started. “Today, right now, I have decided to heal my soul wounds. I will be grateful for my relationship with myself. I will be grateful for loving myself enough to embark on a healing journey.”

I wish you well on your journey of healing and as always,

I am loving you from here!

Dr. Rev. Jenine Marie Howry, Ph.D.

Audio/Video Version:

Compassionate Listening

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The silence of the morning hours are the most precious moments I spend. It’s the time when I pray and meditate with God to connect with the pulse of creation and wisdom. In that silence this morning the message I heard was how powerful a person is while being a compassionate listener. To truly hear the heart of another with no condemnation or judgement is to be the greatest gift to this world.

Compassionate listening is to be silent while someone else speaks and truly hear the heart of that person. This is true of groups of people as well. We don’t have to agree to listen and hear. We don’t need to judge or even come to a conclusion, expression, or solution. Sometimes people just need to have someone listen and to be heard. When we listen to understand we become an ambassador who connects hearts instead of repelling them.

The greatest honor is to be trusted with the thoughts, ideas, and feelings of another. The greatest gift is to listen without judgement. It is in that context, in that moment, we become the greatest ambassador of love ever.

Loving you from here,

Dr. Jenine Marie Howry, PhD

832-484-8306