I hope you are enjoying this video series. I believe ONE more will be coming after this one. First, we have to come through the darkness part. If you feel inclined, please subscribe to myYouTube channel and pass on the video series! They are my gift to all of YOU!
There is often such a stigma attached to the idea of kundalini awakening it’s hard to even approach it openly. Yet, there are so many great benefits to the practice it’s very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can’t ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.
“Kundalini” is a Sanskrit word that means “coiled” and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual’s energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.
The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body’s chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.
After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!
Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find aKundalini Reiki practitioneror simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.
Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!
Loving you from here,
** Jenine Marie is a certified Kundalini Reiki Practitioner
** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.
** More information: Raypole, Crystal (2022) “Kundalini Meditation Benefits” Healthline
In this walk on the beach segment, we will be working with the power and energy of the sun to balance the first three chakras of our bodies. We will be working with the root chakra, the sacral chakra, and the solar plexus. This is beginning work today on releasing kundalini energy at the back of our spine. This energy is healing, it’s Wisdom and blockage releasing. If you have not worked with this kind of energy release or experienced it in your body before please go slowly. If you have any questions please do not hesitate to ask by emailing me:
Loving you from here,
Dr. Rev. Jenine Marie Howry
My video segments for healing, creating, and manifesting in your life are not meant to replace medical or psychological advice. My methods are only used to enhance the current services you might be receiving. Picture credit to Pixabay Music and production compliments of iMovie.
Let’s face it, not everyone is going to accept everything about us. Problems arise for us when those who surround us are not accepting of who we are. Even more difficult is to be around those who simply do not support our vision in life. The condition has a tendency to cause us to be fake in order to be supported and accepted. If we are not strong enough in our convictions we will compromise our journey just to appease others.
People who have negative thoughts about what you believe, the vision you carry, or the person you desire to become, will cause you to struggle in your process. Not only that, they will never give you supportive comments and ideas that can help you along in your journey. No one is ever expected to create things in life by themselves. It takes the loving support of others to help us make our dreams come true. Like it or not, this is the process of Oneness we have in this life. People don’t have to join our journey with us but supportive views and even connections will help our plans succeed.
Our solution is to be strong enough and have more conviction inside ourselves to let people go when they are not supportive of our process. It’s a hard lesson because we tend to hold onto relationships for the sake of familiarity. The wisdom of the bible states if two do not agree they can not walk together. This means there is a need to be in agreement with what we are inside, what we desire to become, and what we want to accomplish.
Can you imagine those who put down your journey every time you mention it? This causes so much discouragement inside. We might think we are strong enough to endure it but remember. what goes out into the universe is returned to us. This means even through the company we keep!
Stick with those who support you and love you for who you are. They are those who encourage your steps, will applaud your successes, and even give you a hand along the way! Don’t be unequally yoked with people and relationships who will cause you to not be genuine within yourself and your beliefs. It’s true there are some who will agree to disagree, but to agree on the things we do will cause a flow of blessing like no other!
Take some time with me to create a holy moment for yourself for transformation into a new dream! We can not move onward to our deepest desires and dreams without making some inner and even outward changes. I have begun to develop this series for YOU to be guided as we take a walk on the beach at sunset.
Let the segments help you with your transformative journey! YOU DESERVE IT!
When someone we have loved passes over the first thing we think of is the funeral. That old costly way that family, friends, loved ones, and not-so-loved ones show up to grieve their passing. For those of us who have had very close loved ones unexpectedly pass away it is a terrible last memory to have. I can’t even say how much I wish I did not have to see the lowering of my children’s caskets into the ground. The vision haunts me and the somberness of the moment just about traumatizes me.
The one thing that echos in my mind when I think of my crossed-over loved ones is they are still alive. They are just in another form without this clunky body to carry around with all of its earthly burdens. I’m willing to bet if we could just sit and ask how they are, they would say they are happy. If we were to ask them about the old funeral ritual I’m just about sure they will not be all that impressed by those who thought paying respect to them was meaningful after they left their bodies.
I shake my head when I think of the family arguments, and issues with so-called friends. Then there is the torment that happens after someone passes and people struggle with their funeral attendance. People get hurt because they can’t go, feel guilty when they don’t go, and others get upset when they do go. It’s all so ridiculous when I think about it. More issues are made about funerals than people need to create.
I have a better idea. Why not honor the people we love while they are here? As long as they know, and have known, we have loved them isn’t that what truly matters? Saying goodbye is not easy. I said goodbye to my daughter long before she was lowered into the ground. I did it in my heart. I know she felt it because love NEVER dies. Can we even imagine if I had not gone to my own daughter’s funeral? Of course, I felt I had to go. Society makes me feel that way. In all honesty, I would have been much better off without those last images in my mind. They cause me more grief than her passing. In all honesty, I could have done without the “sermon” given by an unknown pastor who never knew my daughter and could not possibly memorialize her. It was the same with my son. The more important issue is that they knew I loved them. My mother knew I loved her. I still love them! I always will.
Love the people who are here in body NOW. If you can’t see them then TELL them! Life always has a flow of its own and we can’t be all places at all times. Technology gives us the wonderful opportunity to give our loved ones those last “I love yous” we so long to give. Even without them, love already “knows”.
It’s just about insane to get all “butt hurt” because of funeral issues. As long as we know, and our loved ones knew. that love was there it’s all that has ever mattered. They live on. We don’t have to believe that but I do. I’m sure they can do without bickering over property left behind. who attends the funeral and whose presence is wanted or not. So leave the guilt behind. If you know in your heart the feelings that were there, then that is all that is important.
As for me; I think I will skip the funeral arrangements. My parents did the same. They were both cremated with no big funeral issue. Frankly, I adore them for that. I don’t see how gathering with people to cry would have made it all that better. I am skipping that part. I will be smiling in my new form, knowing those who loved me cared enough to respect me while I am HERE and not in a ritual where I am lowered into the ground and everyone has to watch.
Agree with me or not. It’s ok.
Loving you from here,
Dr. Rev. Jenine Marie Howry
Book and anxiety, depression, or grief session with me. See more information at JenineMarie.com
When you were a child, did you ever hold onto a toy you loved even though it was broken? It’s a sad situation when a broken thing can not be fixed and yet it’s held onto like it will somehow come back to life.
Relationships with people can be the same way. They might be broken, but for some reason, we keep on hanging onto what no longer works, or maybe never worked. All this will cause is suffering. We have to look at that broken thing every single day of our lives and just feel bad.
No matter what we think, believe, or imagine, someone who disrespects you or does not put into a relationship the same as you do is just dead weight. You will carry that broken thing until you are broken as well. Letting it all go might feel like hell for the moment but in the long haul… it’s a blessing.
Some connections are lessons to be learned, but once that lesson has been accomplished there is no reason to allow dead weight from an uncaring person to weigh you down. Rethink your relationships. A broken irreparable toy will never be of use to you again but will continue to make you feel loss over and over. Do you want or deserve that? Your life is more important than having someone come into it and break YOU because of their brokenness. Don’t allow that to happen again. Not ever.
Anxiety and depression are two of the most prevalent and devastating mental issues humans struggle with.
Whether the issues come from a chemical imbalance or life situations not dealt with, it’s all the same. If not addressed it can all become out of control!
Since the subjects are near and dear to my heart I am dedicating my services to anxiety, and depression and also will be adding grief support at a later time. I have struggled with anxiety and depression all of my life. Over the years I have discovered through education and my own life experience that there were so many things I did not know that I wish I had. To top off the struggles with symptoms I never understood, I am an OVER ACHIEVER! Yep, it has plagued me all of my life, sometimes to the point of shutting me down out of adrenal exhaustion.
We will get into that! My developing program will include:
6-hourly directional guidance sessions, one per week for 6 weeks.
6 Guided meditation recordings, one for each week, that can be downloaded and kept forever!
2 Hypnosis sessions are recorded and can be downloaded to use forever. These can be used at the beginning of the 6 weeks or split up however desired!
2 Energy healing sessions with Reiki, Chakra balancing, Chakra adjusting, and intuitive clairvoyant insights into your energy field. These sessions are done as partners and we work together to help bring out issues, clarify them and help heal them!
1 PDF file workbook all about anxiety and depression with journal prompts and spaces to do some writing or use your own journal!
I can’t wait to get these completed so you can begin to heal as soon as possible! I have one discounted price for all of it and a payment schedule to help you along.
All of my services can be booked separate from the program and have an hourly rate. I use PayPal as a payment method. You can not lose giving it a try!
Come visit me atJenineMarie.com and see a new developing blog just for anxiety and depression. Grief issues will be added later on!
Loving you from here!
Dr. Rev. Jenine Marie Howry
** My programs and sessions are not to take the place of medical advice or clinical therapy but to enhance them and bring a more broad scope of healing information your way!
One piece of wisdom I’ve learned over time is once things are said, they can not be “unsaid.” Hurtful words can be forgiven but there is one thing to remember; once words come out of our mouths we can not unsay them. They spew out like a curse when they are hurtful and the person they curse is yourself. Words that are set out into the airways through your emotions can come back to haunt you if you are not careful. They are like little revelationary targets that will return to you.
In the bible, it says that God’s word will not be returned “void“, which means the words spoken out of that power will always reap a result. The thing about God is, that the power spoken through is pure unconditional love. When you speak words that come from the emotional ego-self they are not coming from the God part of you, nor unconditional love. They reveal things about you that are a whole lot less flattering than I am sure you would like. We all like to be seen in a good light. It is a part of our instilled nature.
When you speak things to someone out of your own hurt you just set up a curse against yourself that will come back right at you until you learn the lesson your words are speaking to you. Anger spewed out at others is not about them, it is about YOU. Your words are revealing to you just how you are feeling within yourself. People often believe, and feel, that what is going on around them is about other people, but in truth, your environment is about you, not them. You make your own choices about who is around you, who you speak to, and how you react to all of it.
If you are less than happy with outcomes in your life, you can thank yourself because you are the one who set up the whole scenario. It’s best not to blame others for the consequences of your own doing and the consequences of your own words. Where is the lesson in that? The lessons you put out there are for your own benefit. They are meant to reveal where your soul is scarred and therefore you can seek healing. If healing is not sought out, then the lesson will repeat itself over and over until you get the picture.
Maybe it is best to stop, breathe, and think before you speak a word curse over yourself, or hurt others in the process. Remember God lives in you and nothing that is said will return void. Your hurtful words will haunt you one day, guaranteed.
Loving you from here,
Dr. Rev. Jenine Marie Howry
Come visit me and my new blog about anxiety, depression, and grief, at JenineMarie.com! Discover what these issues are we deal with and how comfort can be found through it all. Namaste!
Have you ever encountered a laughing person spewing out their sense of humor with words that actually hurt more than they are funny? If your answer is “no” you are lucky. When someone is humorous but saying hurtful things to us it’s usually called “sarcasm“. Before I go on, let me give you a Wikipedia definition of what sarcasm is.
“Sarcasm is the caustic use of words, often in a humorous way, to mock someone or something. Sarcasm may employ ambivalence, although it is not necessarily ironic.” Wikipedia I highlighted two of the most prominent words in the definition in bold type so you can see the full impact of what sarcasm really is. Usually, someone thinks they are joking but they are actually being mean-spirited and hurtful. Then, when called on it, the next comment is usually “Can’t you take a joke, I was only kidding!” I’m sorry, this one never gets past me. It did not in the past and will not in the present. When someone is not laughing at a humorous comment you just made it means it hurt and was not funny to them.
Quite long ago I dated someone like this. He thought being sarcastic and hurting people was alright as long as the joke was funny to HIM! I’m still grateful for being saved from going further in that connection. As much as people hate to admit it sarcasm is emotional abuse. It reflects upon a person that the sarcastic one sees them as inferior or flawed in some way. Trust me, we who have experienced it from someone are not inferior. We are unfortunate to run across those who do this to others but we are usually the trusting, honest, and compassionate type. Sarcasm does not go over well with sarcastic people. Usually, they can’t take what they dish out.
I have written about this subject before, so what brings it up again today? Welp, I am glad you asked! I experienced sarcasm (sarcastic remarks) from someone in a group I never expected it to come from. (And yes, it hurt). We tend to think or believe spiritual people are safe and for the most part, kind. This is not always true. Not everyone is as mature as we would like them to be. For the record, I know when to accept things as a joke and when something is meant to demean me. I guess it comes with both intuition and experience.
The next question is how to deal with it. In my particular case with the more recent event, I have quietly backed away. Sometimes people need to be left with themselves in order to allow some spiritual and emotional maturity to take place. In my previous situation, it was not as easy. It was some time ago and I was learning how to have some emotional backbone. Eventually, I had to grieve it out, but now in hindsight, I’m grateful.
There is always a reason I tend to write about the things I do. Usually, it’s because I have encountered it, or it’s about others who have. My blog is about life lessons (at least on this Blogspot). Learning how to deal with sarcasm is definitely a life lesson. To those who think sarcasm is funny, I hope you wake up. To those who have been the victim of it, I hope you heal.
“My services and website are now dedicated to those who endure anxiety, depression, and also grief. Healing in an emotional way is the most intimate and delicate work you will ever do in your life. Allow me, as a compassionate person, to be a part of your journey with sessions to accommodate your mind and soul!” Jenine Marie