Are You Curious About Kundalini Meditation? In Search of Kundalini Magic!

There is often such a stigma attached to the idea of kundalini awakening it’s hard to even approach it openly. Yet, there are so many great benefits to the practice it’s very hard to ignore. Meditation itself is an amazing practice that brings so many benefits to the body, mind, and soul. When seeking healing, we can’t ignore the benefits of Kundalini energy rising from the base of the spine, through the body, and up through the head.

“Kundalini” is a Sanskrit word that means “coiled” and holds its residence in the area at the base of the spine called the root chakra. Concentrating on the root chakra area during meditation can help in the process of stirring the energy alive. Meditative concentration and movements can assist to unlodge an individual’s energy held by the root chakra to the point of it rising up the spine. The energy has a special channel to rise through as it makes its way through the 7 major chakras of the body and out toward the Starseed chakra beyond the crown. This allows the energy to flow outward into the aura field. This process is often referred to as kundalini awakening.

The flow of kundalini energy can balance and benefit each bodily chakra. They come alive with life force and vitality! The energy is a wonderful tingling energy that can calm the emotional seas, clear the mind, and bring heightened intuition and general well-being. Since our body’s chakras affect every organ and bodily function, bringing more vitality is to bring more health to every part of the body. Everything alive has energy right down to the cells that release neurotransmitters in the brain and body. I have no doubt in my mind kundalini flowing through the body helps a neurological release that can assist with lifting depression, and anxiety and bring inspiration into an individual instead.

After being stuck and unawakened for a long period of time, the experience of energy release can seem uncomfortable. This is normal and there is no danger in its release. A meditation done on the release of fear can help the energy channel a bit more gracefully. Taking a break from the practice and going for a walk in nature is very beneficial. Remember, it is a practice, not a race!

Studying the subject of kundalini energy is the key to understanding. Remember, where there is knowledge there is power over fear. The energy exists regardless of gender, religious beliefs, unbelief, or blockage. Kundalini energy is an equal opportunity reality just waiting for you to explore! So why not find out more, open up, and come more alive? To me, anything that will benefit my life path is worth exploring, especially if it comes naturally to our bodies. Find a Kundalini Reiki practitioner or simply an energy practitioner. Yes, energy is energy but in some ways, there are specialties the same way there are in the medical fields.

Look forward to more information on my website about kundalini meditation and other types of meditation as well! Stick with me here!

Loving you from here,

Jenine Marie

** Jenine Marie is a certified Kundalini Reiki Practitioner

** This is not to take the place of medical advice but to enhance the life of the reader and bring more healing options for various conditions.

** More information: Raypole, Crystal (2022) “Kundalini Meditation Benefits” Healthline

https://www.healthline.com/health/kundalini-meditation#cultural-context

Relationship Magic

Photo by Mukesh Mohanty on Pexels.com

There was nothing more sweet than watching the romantic dances between my mother and father as a young child. I would peek around the corner just to watch them dance to their favorite music, lights dimmed low, and serenity on their faces. Life was not always serene with them but there were those sweet moments that reveals themselves when my parents were caught up in the magic and romance of marriage and relationship.

I have to admit the moments gave me that old time movie impression of what romance was supposed to be like. It was always the wine, roses, music, and of course the dance of romance. I think it’s why I embraced marrying couples for a time. The sweet smiles, gentle tears, glowing faces, and of course the romance between two people.

There are so many ways to keep that magical moment sparkling for years to come. Life does not have to get boring or dull. Marriage can evolve into a depth of companionship that goes beyond the sun and sky. If we are together, it might seem strange to say, we were meant to be together. Even if it is for a moment in time.

Our moments should be cherished although some of them might be strained. It is the dance between two people making their way toward becoming one. We don’t always feel this way, but our oneness is magical. We attracted a person into our lives in order to learn, to love, and to be entranced by that magical dance.

I know it is not always a pretty sight. We strain to find our way when there are moments we feel we have packed our bags and moved in with an alien from another planet. I have to tell you, though, when you feel this way, look around sweetheart. Like attracts like, and you just married yourself in another form. Yes, we differ in some ways. Those are the gifts we bring to the other. It’s the greatest trade off in all the history of humanity. This beautiful and sometimes strenuous dance, we might call a mess at times and others we call it MAGIC!

Loving you from here,

Dr. Jenine Marie Howry, PhD

Jenine Marie Coaching and Ministries LLC

832-484-8306