Another Breathing Exercise For Anxiety, Hyperventilation and Panic

Posted byDr.JenineMariePosted inAnxiety and Panic Attacks, Life Lessons for YOU!Tags:, , , , , , , ,

Photo by Engin Akyurt on Pexels.com

If you struggle with panic attacks, anxiety or hyperventilation, try this breathing technique to help calm the storm.

Also, consider becoming a certified Reiki Master Healer! You can find videos popping up on my Patreon account here: https://www.patreon.com/jeninemarie

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Loving you from here,

Dr. Rev. Jenine Marie Howry

JenineMarie.com

Published by Dr.JenineMarie

Course Creator, Reiki Master Healer/Instructor, Metaphysical Practitioner, Hypnotherapist, Spiritual Counselor, Author, and owner of Jenine Marie Coaching and Ministries LLC DBA Life Lessons by Jenine Marie

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