Today, remember who holds your heart in His hands. When stressful things arise, train your mind to go right to the source of your assurance and protection. Learning to focus on God first will eliminate the stress responses from your life. God instructs us to renew our minds daily. When turning to Him with our issues, meditating on His truths on a daily basis, you will program an automatic response to do so every time a stressful situation arises. Affirm to yourself daily that God is in control and allow that assurance to guide your life and responses to life.
Affirm: To God I give my life and all of its circumstances. I turn over stressful situations into His guiding hands and remind myself daily that He lives in me, knows me, and knows what is best for me. I will take the time to meditate on the truths that set me free. Gods truths will relax me as I allow Him to guide me and deal with the situations that present themselves. I’m taking a deep breath, knowing it is all covered by grace, love, and power.
Loving you from here,
Dr. Jenine Marie Howry