Empath: Embrace Yourself

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All of my life I knew that things “felt” different for me. I could not really place my finger on it as a little girl, but let’s just say I knew who would protect me and who could be my nightmare. It was so much more than this though. A very shy little girl, I never could understand people the way that others did. It’s like I deeply could see into them and interacted with very few of my school mates. It hurt a lot when others disliked me and I never knew why I took things so hard. I felt like I was born into a time I never belonged in. By age 12 I felt like I should have been 20.

This went far beyond growing up too fast. Back then, we still played with dolls at age 12. I knew things bothered me that happened in the world. I felt injustice and often felt others were unjust toward me. All I knew to do was to find my place within the hands and the heart of God. As I grew older empathy evolved into what I thought were sugar drops. Suddenly I would just start shaking so I would stuff myself with food and over a few moments I felt better. Yet this was not the real case. I definitely was having an experience but they were never sugar drops. As I look back I now know I was being overstimulated. My so called sugar drops always happened when I was either stressed, in traffic, or crowded, loud, or confused situations.

There is even more than this though. I “knew” and “know” the insides of people. It is not a mind reading issue, it is more like a feeling issue. I know people by how their energy feels, what their insides are like and what they transmit to the world. To some, this is creepy, or maybe even crazy sounding. If it were not an experience I have learned I share with so many, I would think those things myself. I also often know when individuals are lying to me, being fake, or not exactly genuine. I don’t always say something. I like to think God takes care of those things.

In Christianity, it might be called discerning of spirits. Yet, it goes far beyond that too. I often know a persons past, their emotions and where they are out of balance. When I began studying Reiki to become a Master Healer and Instructor I realized I could see the energy centers inside another person’s body. I also realized I don’t have to be in front of them to know. I can just be on the phone with them. I see the colors of the chakra system. I know what is bleeding out of them in energy drains and where more attention should be done on certain areas of their emotional and physical health. This is very different than a medical intuitive, although there is a large degree of intuitive information that comes through to me.

I feel the vibration of a persons body and the energy that omits into the aura field of their physical system. Before any of you start to think this is not of God or not Christian, please consider that good things are never given through evil means. Doing good only comes from God and can be created by God. I had to reconcile that all with myself over time. There were moments in the past I felt ashamed of myself for knowing the things I know. There were also times others tried to create shame in me by saying what I know or how I am gifted is not Godly.

I know its a bit unconventional but I have to go back to the time Jesus was accused by religious law leaders of casting out demons by being associated with the devil. Why would the devil cast out himself? Interesting question to ponder. So why would any gift given by God for healing and understanding be associated with being ungodly?

Empathy comes in a lot of different forms and can be gifted in many different ways. For me it manifests as a feeling, with intuitive associations with others, and with myself. Feeling is the key word here. Empaths FEEL everything. We often try to shut it down because it does become overwhelming. Often the feelings surface as anxiety, depression, headaches, over stimulation, panic attacks, energy drain, and sometimes even adrenal fatigue.  We are often seen as overly sensitive, very emotional, and a bit analytical. We not only feel sad things strongly but also feel joy even more abundantly. Now that is a huge plus!

Empath: Embrace Yourself 

If you find yourself feeling no one understands you because the depth of you can’t help but see more into people. Or if you are easily overstimulated, get emotionally hurt more easy, are called too sensitive, have emotions that go over the top when others seem to maintain. If you often think others seem cold and uncaring. If you know things about people that others don’t seem to know. Or if you struggle with anxiety, panic, crowds bother you, or too much noise becomes overwhelming, you could very well be an empath. Are you tired around overbearing people, and do you have to go and space out into nature, sleep when others might not, have deep and often vivid dreams?

Consider all of the things above and maybe even some of your own. More than this, please embrace who you are! This world needs you. We need more compassion, empathy and healing. We need the gifts that God gives to us in order to help each other heal. In a world that can often leave us cold, can feel unhealthy or cruel, we need those who are willing to step up to the plate and embrace all they are. Remember, we are One. We all experience each other in different ways.

If you need to know about empathy give it a good google search. There is a lot of information about it. If you need to understand why your body feels out of sorts, maybe you need an intuitive empath to help you balance and sort things out. Help is always there when you ask for it. Ask and you shall receive, knock and the door will be open to you!

Loving you from here,

Dr Jenine Marie Howry, PhD


Book a phone session or video chat session to find out more about empathy or to receive some intuitive guidance about your emotions, life and body!


Published by Dr.JenineMarie

Course Creator, Reiki Master Healer/Instructor, Metaphysical Practitioner, Hypnotherapist, Spiritual Counselor, Author, and owner of Jenine Marie Coaching and Ministries LLC DBA Life Lessons by Jenine Marie

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