Your Impression Through Expression

Our expressions and communications tell others a lot about us. During a spiritual guidance or coaching session, I pay close attention to an individual’s expressions of their face, body movements, eye movements, and stature. If I am on the phone with someone, I listen carefully for the tone of their voice when it changes andContinue reading “Your Impression Through Expression”

Healing and Restoration Through Memory

I will always cherish the moments my mother would bring me grilled cheese sandwiches and tomato soup when I was sick as a little girl. She would tuck me into bed during the day, put a little black and white television in my room next to me and bring me my comfort food with aContinue reading “Healing and Restoration Through Memory”

Weekly Wisdom: Mastering Calm in the Storm. “Peace be still.”

Have you ever experienced a natural calm during a time of challenge or disaster? Our bodies create this calm in order to help us see a situation clearly and deal with it quickly and efficiently. It truly is quite a miracle! I know I have felt this sudden calm during some of the most difficultContinue reading “Weekly Wisdom: Mastering Calm in the Storm. “Peace be still.””