Let me encourage you to be completely honest with yourself. First, I need to ask you this question. Do you avoid bringing up subjects you are concerned about in relationships to try to maintain peace? If your answer is yes, let’s stop and consider this question for a moment. Close your eyes and think about a time when you held back your emotions, comments, expressions, or your truth.
Now that you have a good example place one hand on your stomach and one on your heart. Keep that moment when you are held back in your mind as you breathe. What does holding back the issues you had on your mind cause you to feel inside? Can you feel the impact of the emotion or the disturbed feelings within yourself?
Holding back your ideas, comments, emotions, honesty, and truth can deeply harm your mind and body. Consider these questions. What are you afraid of, and what will happen if you express to someone what you honestly are thinking? Will your open expression cause a rift in your relationship or make someone angry at you? Do you imagine you will end up in tears or harming your own body as you absorb the impact of someone else’s responses?
As you answer the questions I have posed above, consider the control issues in your life. Are you are allowing inner torment to keep perceived peace? Energetically not speaking your truth will cause an imbalance in your throat, heart area, center, and even at the base of your spine. As an energy healer, I can tell you, holding back your true thoughts and emotions from someone whose response has conditioned you to do so will imbalance you in ways that can eventually cause damaging physical problems.
You were born with tenacity and courage. You have the power of an infinite spirit that resides within you. Everything that is encountered in your life can be handled efficiently and confidently when you connect with your Creator’s power inside of you. Nothing stops you! Knowing God is within you, and divine support also enfolds you on the outside can release you from tormenting issues you need to express but can’t find the courage in your human self.
Consider all of the things I have just presented to you and meditate for a few moments on what you can do to solve your holding patterns. Not everyone will be a safe harbor for you, but you can be that for yourself as you allow God to help you rise and be someone who walks in balance and truth!
“Infinite Spirit of God, release me into the hands of true courage. I am all I was created to be. I am the express image of my true Creator and comforter. Be my comforter and my compassion as I release my emotions, honesty, and truth, toward those who have offended me, held me back, oppressed me, or kept me from being my true self.”
Release yourself today and every day! YOU are a unique being who walks in high places with the One who will never let you down!
Loving you from here,
Dr. Rev. Jenine Marie Howry, Ph. D.