Be Kind to Your Soul

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Be kind to yourself and make choices that reflect your values. You do your soul no justice by choosing harmful situations for the sake of soul growth. Your soul will naturally attract its lessons for you. So get out of that painful life you have chosen and step into the light. You are worth it!

Loving you from here,

Dr. Rev. Jenine Marie

JenineMarie.com

Come and see my website and choose your healing!

Internal and Eternal Healing

There is no doubt, internal healing is work. It’s the most precious work any of us can do in this life. Some wounds are so deep we might not even know they exist until something comes along in the form of life experience and touches a painful part of the soul. Since our soul is eternal with God, all internal healing is also eternal. We will all carry our soul healing or wounds with us when we exit this human form.

As hard as internal healing might seem, it is necessary and important. Internal wounds will spill out into our everyday lives and relationships. Our lives can be driven through our wounds or our healing of them. The choice to heal is all our personal decision. Placing a band-aide on our internal wounds only delays or aborts the process of completed healing. Using outside influences to make things temporarily feel better will not heal anything. Outer stimulation that comes from addictions, denial, or covering by distractions will not assist in soul healing at all. The only thing accomplished by using these means is denying ourselves the blessing of healing and ascending to higher levels of understanding our existence.

Gratitude and love are powerful places to begin the process of internal healing of soul wounds. There is something about a grateful heart that turns our focus in the direction of positive reflection. Gratitude is also a companion. When gratitude spreads out into our internal and external energy field it prepares our foundation for forgiving ourselves and others. Both of the energies of gratitude and forgiveness will naturally draw us into higher love.

The more profound effect is changing our actions naturally which heals our relationship with ourselves, others, God, and our lives. Internal healing is work as I have stated but it is work that is well worth our efforts. I have not even come to the subject of the amount of physical healing that can be accomplished through soul healing.

In order to begin just start at the beginning! Decide. When a decision is made and an intention is set forth the healing work has just begun. Get real with your healing decision and be real with what you need to accomplish. There are many means for internal healing and discovery. It is amazing what can be uncovered by means of meditation, hypnosis, connecting with nature, drawing on God’s love, and the comfort of being in a relationship with yourself.

I have set forth this affirmation to get us all started. “Today, right now, I have decided to heal my soul wounds. I will be grateful for my relationship with myself. I will be grateful for loving myself enough to embark on a healing journey.”

I wish you well on your journey of healing and as always,

I am loving you from here!

Dr. Rev. Jenine Marie Howry, Ph.D.

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Awakening

When someone awakens, they come to a realization or awareness about something more vast in life. This is not just merely opening one’s eyes to see but one’s heart to embrace, one’s mind to understand, and one’s spirit to embrace truth. The response to awakening to a new understanding concerning our existence, spiritual truths, and new concepts is like waking up on Christmas day and discovering a whole new type of gift waiting to be unveiled.

There is a child-like innocent joyfulness to begin to walk with a more open heart and embrace truths that once were in the dark but are now exposed to the mind. Once things are exposed, they can not be covered again. Even if an individual tries to turn a blind eye to them, they transcend the darkness within a person’s own spiritual sight. Once we understand something to be true, it can not be untrue again. Once we understand, we can not misunderstand. Once we see, we can not go back to being blind. The gravitational pull toward the honesty within the soul can never return to where it was.

Awakening is arising to embrace a more vast understanding of who we are, why we are here, and our divine purpose for being here. It is a transcendent pull toward serving humanity from simply serving one’s self. This comes from our capacity to see ourselves as one human existence with many pieces within the puzzle of life. We come to understand what Jesus spoke of when He asked the Father to make us One as He is One with His Creator.

It is a new birth into a new and more broadened lifestyle. Awakening sparks creativity, charity, love, and healing. There is no healing without transcending to new levels of understanding. We can not heal stuck in the same mud we have walked in for years. Healing takes movement, trust, allowance, and an open heart. When we awaken, we honor ourselves as a whole and are filled with possibilities instead of hindrances. Jesus spoke, “There is none so blind as those who will not see.” He spoke of spiritual blindness and a willful closing off of what is truth. His description is true blindness that causes sickness of the soul.

Our healing of ourselves and humanity depend upon awakening to who we are, why we are here, and our interconnectedness to all of what has been created for us to experience. Our lives and existence depend upon our acceptance of one another within our fold because we are One in the eyes of God. Therefore, we must become One in our own eyes to be a humanity filled with love and God’s light. Healing takes place through accepting what is and rejecting what once closed our hearts off to the reality that we are nothing without one another.

Be all you can be, and seek out an awakened heart and soul. Seek, and you will find. Keep on knocking, and the spiritual door will be open with light that shines brightly into your heart and spiritual eyes.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

Your Surroundings Reflect Back to You for a Reason

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The world around us is constantly changing, and it is supposed to. Nature and our creative planet always reflect the condition of humanity. Our problems and issues we face are solvable if we always learn to ask questions to solve them. In the same respect, just as a body of water reflects the sky, our atmosphere shows us the conditions of our life as well. We could say life is always a reflection.

When looking at our worldly existence and surroundings, we intuitively see what requires changing in our hearts. Our lives, our love or lack thereof, actions, words, and thoughts all create the surroundings and lives we live.

Yes, heaven and earth will move at our thoughts, and before we know it, we are surrounded by synchronicities made available to us, reflecting the condition of our heart and soul. A soul reflection is meant to help us learn and make changes when we need to. Our lives are all about evolution, obtaining more wisdom, and finding more love within us to heal.

No individual is an island nor sustainable alone. Our lives are also expansive. We are meant to not only heal ourselves but help lead and heal others from the heart to a soul level. We all need others to step into our lives to heal, reflect, and honor one another. Unfortunately, not all of us have learned this, but sooner or later, we all will. It is our divine and human purpose of learning to evolve into a more loving nature.

We learn through our curiosity and inquisitiveness. We are meant to have the mind of a researcher, always seeking and never stopping. Just as a detective investigates a case, we are meant to analyze our lives, our soul’s condition, and our love’s depth. If there is a need for healing, we are meant to seek out that healing. Healing might come directly from our Creator into our intuitive nature, or healing might come from others who have been attracted into our lives through our life’s conditions. If anyone truly desires to become wise, seek God. If anyone truly wants to become healed within the soul, seek God, and meditate on what surrounds us in life. Situations speak volumes, much more personal than a universal encyclopedia.

Here is some advice. Don’t think you have all of the answers because once you believe this, your heart has become too rigid and prideful to continue to grow and heal. When you have healed, then go and heal others. Stay open, or your closed-off convictions will end up convicting you.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph. D

Our Powerful Intuition!

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We all know that gut feeling when something is wrong. We feel it deep inside our stomach, and it won’t let up until we heed its message. If we let it continue by not “listening,” we go through the outer issue from which those feelings came. It’s all a learning experience, and quite often, it’s a hard lesson.

According to an article on Healthline, we have a connection between our brain and gut. Therefore we experience sickening feelings or other issues when something is wrong. Intuitively we can experience the same thing coming from our superconscious mind or higher self. We have our conscious mindfulness that operates in the now moment as our human experience. We also have our subconscious mind that feeds into our lives, whatever is programmed there. Our subconscious mind operates without emotion and reflects the experiences we picked up along the way. The superconscious mind is connected as our higher self and taps into the extraordinary wisdom and glory of the universe and God.

Our soul is healed and nurtured by the superconscious mind if we allow it and seek it. Since the power and light of God run through us, we can tap into wisdom, knowledge, intuition, and guidance through seeking inside of ourselves. Wisdom can be received in any situation, but usually, the knowledge we receive comes quickly and feels like gut intuition. We are empowered when we step back, reflect, and redirect ourselves. Observing for a while will reveal more truth about ourselves and life if we give it a chance and seek it.

Many people recoil when the word “psychic” comes up. This word means “soul knowledge.” Psychology comes from the same idea as the study of soul information and understanding. Practicing soul knowledge is very helpful if we desire to live an empowered life. Being empowered can begin with nurturing intuition by following our gut advice. I’m sure most have heard the expression “practice makes perfect.” We perfect our abilities by practicing daily.

Meditating on sensing when we have that gut intuition and programming ourselves to act upon what we sense is a good place to begin. It takes practice, but intuition is natural and comes very easily. Once we have the hang of it and learn to trust ourselves, no one can refute what our feelings are speaking to us when they come up.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: @lifelessonsbyjeninemarie

God’s Pressure Release Valve

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My mother always told me that tears are good for the soul, but why? There are several reasons tears are good for us. Let me give you a framework to begin with.

  1. They are a signal for God to release His goodness and power into our lives. John 16:20 tells us God will turn our tears into shouts of joy! What was meant for harm to us in this world will be changed and transformed into happiness and joy-filled moments. There is no promise we will be sorrow free. We are to expect to suffer. In the same respect, we are also to expect joy.
  2. God collects our tears. In Psalm 56:8, king David says God collects our tears in a bottle. This means God keeps careful track of all of the tears we shed, and at the right time, they will be released for us in the form of blessing.
  3. Tears help us to let go of emotional baggage and relieve stress. There is something powerful about releasing from our eyes. Whatever was clouding our vision will be cleared, and our way will be shown to us.
  4. Our tears bring hope through our joy. Not all tears are sorrowful. Some are joy-filled. When joyful tears are shed, hope is on the rise. With our tears, we give ourselves hope for today and tomorrow. We also show hope and compassion to those around us.

I’m not sure where or when it became terrible or wrong to cry. All of the prophets of old cried out to God and to others. We are a unit, and when one cries, we all cry. We don’t always see ourselves through the lens of our oneness, but the truth is, we are one. When we cry out, we cry out for ourselves and all. Our hearts are more than just a pumping muscle. We have a soulful heart that is a miracle creator should we choose to allow release and healing to happen. Don’t worry. God has this, and so do you!

Loving you from here,

Dr. Rev. Jenine Marie Howry, PhD

JenineMarie.com

Characteristics of Love: Love is Not Self-Seeking

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Not being self seeking can be confusing at first. On one hand we can not give of anything until we have it within ourselves. Being self assured, self giving, and providing self care are all good things. We do need to seek our healing, our inner light, and to seek out what is best in our lives. We give out of the overflow of what we have and who we are. We also self seek when we seek God to an extent. We seek to lose fear, define our lives, search out our purpose and expand our horizons. These are all great things and we should all do them!

I believe what the author is saying here is that love does not behave selfishly with an attitude of entitlement over the needs of others. It’s very different to be self loving from being selfish and self centered in an arrogant way. Arrogance is a form of pride that lords itself over others. The type of self seeking that love is not is the kind that says, “I deserve more than you because I am better than you are.” True love never sees anyone that way, but sees us all as equal even when we don’t all behave on the playground.

We might have different places we fill in business, in life, or in family, but we are all equal in God’s sight. To self seek is to seek without God, from ego and not through Spirit. God’s Spirit is Holy and there is nothing prideful or arrogant within the love that is held in God’s Holiness. Self seeking is also a state of division. It states that a person feels they are higher or above all others and therefore deserve preference over others. It denies the Oneness that Jesus prayed to “the Father” about.

When we are looking to embody true God-love we do not seek preference over others but see one another as equal. We understand that we are not completely whole without one another. Everyone is in a state of “becoming”, so not everyone will be on the same spiritual path as another. Jesus did not come to the earth to just visit so He could establish a set of people who would have it all and others would not. Truth says Jesus came for the whole world, to set people free, to show the way, to relieve us all of condemnation, to pour out grace, to teach healing, and point the way toward eternity. Jesus laid down His life for EVERY human being ever created and came to this planet. That means people who were before, who were then, and who were to be. Literally EVERYONE. Not just those who believe as He does but even those who do not believe at all. Jesus was and is the supreme example of love if we ever saw one. He displayed a love that was never self seeking; a love that laid itself down for those who needed it more.

Do you want to embody this kind of love? Its hard when our human side always will compete to interfere. I believe this comes from not being healed from past trauma. We only act and react poorly from our soul scars. When we are healed and clean from those things then God within us can become bigger and more profoundly present. Remember Peter in the bible? People were healed just walking into Peter’s shadow. Peter did not receive any special preference from God or special grace. Jesus said we all could do greater things than even He had. When He said, “all” he meant everyone. Only pure love and faith could be that profound as to heal others with just being present. Isn’t that the express image of God’s love?

Loving you from here,

Dr Jenine Marie Howry

 

Healing and Restoration Through Memory

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I will always cherish the moments my mother would bring me grilled cheese sandwiches and tomato soup when I was sick as a little girl. She would tuck me into bed during the day, put a little black and white television in my room next to me and bring me my comfort food with a little glass of apple juice on a tray. All day, my job was to get better. I watched old black and white episodes of “I love Lucy” and anything else that came on after that.

Every now and then I would drift into a deep sleep and wake feeling much better. Sometimes Mom would bring me hot chocolate or some tea with sugar in it to soothe my throat or whatever else was bothering me. They were not medicine in the form of pills but they healed because love was in the giving of them and the receiving of them.

Sometimes on lazy Saturday afternoons I would wander into the spare room where the sun was shining brightly on the floor. I would have a book in my hand and ready to snuggle into a cozy green lounge chair with a blanket for the day. My day was spent lost in the stories of the book I had chosen for that day. The characters, the scenery, the chapters, became my reality just for that moment. It was so much more than that though. My thoughts were also lost in the innocence and beauty of the story and how the ending would unfold. It was not so much the story, the book, the chair, the sunshine, or the room that was healing to me, but the love I felt for myself at the moment. Self care is actually learned early on. We choose to somehow unlearn it over time. It’s like we begin to think spending time on ourselves is a waste of time so we lose out on that experience.

Whenever life becomes hard for me and tears end up flowing from my eyes and heart, I like to wander back to those moments in time. Since there really is no time when we think of eternity, my experience is just the same now as it was then. I get just as much comfort in the memory and reenacting the moment in my mind. In fact, it has been found that our bodies will respond to what we are thinking of and visualizing at the moment, just like they did when the actual event had happened the first time.

This is why it is so important to dwell on things that are uplifting for us. Our bodies respond to our thoughts. Whatever is good, pleasing and admirable; think on these things. The Bible always has had good advice. When I want to feel love I go back and dwell on what gave me that child like experience of love before I knew any different. Sometimes we overemphasize the harm of “comfort food” that we forget that sometimes there is a use for it. That would be when the act of giving it created a feeling and experience of healing love. If that is not what you are feeling then put down the cupcake! I think you get what I am saying.

Sometimes I close my eyes and watch myself play with jax on the hardware floor of an old three story house we used to live in when I was little. Or there was the time I used to use the floor heaters to pretend to make tea for my little tea parties. The memories are endless and they are so healing as long as I know I can stay with the good loving feelings that they can reproduce in my body. When this happens depression can be lifted, anxiety can be calmed and the body can be restored to a cell level. Our bodies “remember” what state it was in when those things happened. To our bodies there is no time or space. It is like the scene is happening again right at the moment of remembering and feeling.

On a particular windy day I remember walking down a familiar street and suddenly stopping to close my eyes and just feel the breeze against my face. I remember how I smiled at that moment. To this day, bringing back that memory when I am meditating will still bring me a smile.

I completely believe our bodies, minds, and souls can be restored just by allowing them to “remember” to that deep of a level. It’s not modern medicine. It’s not a pill, and it does not really make sense to many people but it does work! All we have to do is remember to remember. Our unconscious mind will bypass the conscious mind and take over like it has been waiting to bring some wisdom of thought! This is why hypnosis works so well. It brings the body into alignment with what is being programmed into the unconscious mind instead of analyzing every little thing that is happening in front of us. Habits can be changed to good ones. If we don’t reprogram our unconscious mind it will drive our lives with all the mess we have experienced over the years.

I ask you. Do you really want that? Or, do you want to be restored by the renewing of your mind?

Loving you from here,

Dr Jenine Marie Howry

What is an “Old Soul”?

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I hear the term “old soul” flipped around a lot lately. I think it has been an indication that I need clarification. I love clarity. It means “clear seeing”. It moves the fog away from life and allows us to see things through the eyes of truth and wisdom. I had to really consider how I was going to explain this term. After all, it does not fit with everyone’s understanding. That is ok! Those who get it, really get it. Those who don’t maybe will some day.

Often, I hear the term old soul attached to a person who seems to have a sense of early spiritual maturity or even practical maturity. Most of the time these are individuals who have had a very difficult childhood and had been forced to grow up fast. They had to take care of themselves so that is what they learned to do. They present as someone who is advanced or mature in their life skills but still have a yearning for child like things. They might even seem like a child at times or they are often seeking their early childhood days because they never had the opportunity to have one. They are independent thinkers and can move and find their way around just about anything. This could be a good thing or not so good. It depends on the intent of the heart. Usually, this person will appear to be wise but their wisdom is obtained from the preservation of themselves. This is not an “old soul” by spiritual definition in the context of ascension.

An old soul is someone who was born into this life and obviously has a planned out purpose for humanity as a whole. An old soul will lift humanity to another level wherever they are and whatever they do. They are born with compassion with passion.  They have teaching and healing abilities that are gifted for the sake of the message they are sent to play out in their lives. Old soul examples are Mother Theresa, Dr Martin Luther King Jr, Gandhi, The Dalai Lama, Jesus who is/was the Christ, Mother Mary, the Apostle Paul and others like them. I’m sure there are many more I could think of but these are pretty good examples. The wisdom that came, or come, from these souls lifted and taught all of those who were around them. They lived, and live, a life of purpose and passion for that purpose. Their lives have been given over to a higher dimension of understanding. You would not find any self centeredness in these individuals. Their lives have been given over to higher purposes.

Obviously “old soul” has nothing to do with chronological age, but soul evolution or maturity. Usually they are those who have gone through much trial to present the messages that have been somehow infused into their spiritual DNA. They are human and yet evolved as teachers and “way showers”. The example in Jesus is that He showed the way to eternal life. He also did a lot of other amazing things while embodied here on earth. It does not mean that trials never touch them. Trials are a part of human life as Jesus taught us all. Without them, there would be no growth as a soul. True old souls give us an opportunity to learn the best ways to grow as people, just by virtue of watching their lives. They lead by example and usually are pretty good at speaking truth when truth is needed.

I hope this makes sense in defining the term. If not anything else, they give us all something to reach for! Whatever you reach for, let it be for the stars! You are here for a reason as well and whatever that reason is, it is important!

Loving you from here,

Dr Rev Jenine Marie Howry

Love’s Truth

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Along life’s path we all experience so many different feelings and facets of what love might be. It’s like it is segmented into pieces that we, as humans, can somehow understand. Maybe the full depth of it is so overwhelming that slicing it up like pieces of warm apple pie is the only way we can handle its implications. So, we segment, and find places in our lives where different facets of love belong.

Of course, there is infatuation; the facet of love that is most confusing. We are meant to be infatuated with others. It is how deeper love can begin, or not. Infatuation is like a mini suburb of love. It takes what is seen and sensed on the outside and makes us feel all dizzy, dancing and emotionally almost high. In truth, infatuation causes changes in the brain that create a certain natural high that many of us mistake for love which is meant to be deeper. 

Then there is dedication love. There might not be a dizzy dancing feeling but there is a certain sense of being there for someone or others. In a personal relationship dedication love can be provision, friendship, or taking care of one another. Dedication love is created in many different bonds. Some can be marriage, but mostly friendship, or fellowship in vocation and even faith.

There is a facet of love that carries with it a kind of affection. Affectionate love might be romantic but it could also be within the bonds of a deeper friendship. Affectionate love gives us a sense of giving to another because of our fondness of the person, their life, or an emotional fondness. We can even have affectionate love for our pets, who love unconditionally and so sweetly.

Dare I mention this one, the deepest and most profound love of all? There is a soul love that happens between two people that goes deeper, closer, and is more profound than any other. It is the kind that comes from the depth of God within us. It digs deep like an oil rig searching for the next spout of liquid gold. It goes wide, like the sunrise to sunset we witness every single day and evening. Soul love does not seek to be right, it seeks to know more. It does not enable the other to be unhealthy, but gives a hand up when one needs it. Soul love will always recognize when there is distress, happiness, joy, or sorrow. It is intuitive, exciting, sometimes hurtful, but always the greatest handful we could ever choose to experience in this life. It’s also the greatest heart fill. It’s a drink of cool water that when partaken of will cause one to never thirst again. It fills the senses, calms human hunger, and is a well of living water that is everlasting.

God’s great desire has always been for us to know the depth, width, and breadth of His love. The only way that can be known is to recognize it within ourselves and then seek it within someone else. We know it when we find it. It was Jesus who said all of those who seek will find, and when we find this type of love is it the greatest love of all time.

Love deep, love wide, and love completely,

Loving you from here,

Dr Rev Jenine Marie Howry