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We all know that gut feeling when something is wrong. We feel it deep inside our stomach, and it won’t let up until we heed its message. If we let it continue by not “listening,” we go through the outer issue from which those feelings came. It’s all a learning experience, and quite often, it’s a hard lesson.
According to an article on Healthline, we have a connection between our brain and gut. Therefore we experience sickening feelings or other issues when something is wrong. Intuitively we can experience the same thing coming from our superconscious mind or higher self. We have our conscious mindfulness that operates in the now moment as our human experience. We also have our subconscious mind that feeds into our lives, whatever is programmed there. Our subconscious mind operates without emotion and reflects the experiences we picked up along the way. The superconscious mind is connected as our higher self and taps into the extraordinary wisdom and glory of the universe and God.
Our soul is healed and nurtured by the superconscious mind if we allow it and seek it. Since the power and light of God run through us, we can tap into wisdom, knowledge, intuition, and guidance through seeking inside of ourselves. Wisdom can be received in any situation, but usually, the knowledge we receive comes quickly and feels like gut intuition. We are empowered when we step back, reflect, and redirect ourselves. Observing for a while will reveal more truth about ourselves and life if we give it a chance and seek it.
Many people recoil when the word “psychic” comes up. This word means “soul knowledge.” Psychology comes from the same idea as the study of soul information and understanding. Practicing soul knowledge is very helpful if we desire to live an empowered life. Being empowered can begin with nurturing intuition by following our gut advice. I’m sure most have heard the expression “practice makes perfect.” We perfect our abilities by practicing daily.
Meditating on sensing when we have that gut intuition and programming ourselves to act upon what we sense is a good place to begin. It takes practice, but intuition is natural and comes very easily. Once we have the hang of it and learn to trust ourselves, no one can refute what our feelings are speaking to us when they come up.
My mother always told me that tears are good for the soul, but why? There are several reasons tears are good for us. Let me give you a framework to begin with.
They are a signal for God to release His goodness and power into our lives. John 16:20 tells us God will turn our tears into shouts of joy! What was meant for harm to us in this world will be changed and transformed into happiness and joy-filled moments. There is no promise we will be sorrow free. We are to expect to suffer. In the same respect, we are also to expect joy.
God collects our tears. In Psalm 56:8, king David says God collects our tears in a bottle. This means God keeps careful track of all of the tears we shed, and at the right time, they will be released for us in the form of blessing.
Tears help us to let go of emotional baggage and relieve stress. There is something powerful about releasing from our eyes. Whatever was clouding our vision will be cleared, and our way will be shown to us.
Our tears bring hope through our joy. Not all tears are sorrowful. Some are joy-filled. When joyful tears are shed, hope is on the rise. With our tears, we give ourselves hope for today and tomorrow. We also show hope and compassion to those around us.
I’m not sure where or when it became terrible or wrong to cry. All of the prophets of old cried out to God and to others. We are a unit, and when one cries, we all cry. We don’t always see ourselves through the lens of our oneness, but the truth is, we are one. When we cry out, we cry out for ourselves and all. Our hearts are more than just a pumping muscle. We have a soulful heart that is a miracle creator should we choose to allow release and healing to happen. Don’t worry. God has this, and so do you!
Not being self seeking can be confusing at first. On one hand we can not give of anything until we have it within ourselves. Being self assured, self giving, and providing self care are all good things. We do need to seek our healing, our inner light, and to seek out what is best in our lives. We give out of the overflow of what we have and who we are. We also self seek when we seek God to an extent. We seek to lose fear, define our lives, search out our purpose and expand our horizons. These are all great things and we should all do them!
I believe what the author is saying here is that love does not behave selfishly with an attitude of entitlement over the needs of others. It’s very different to be self loving from being selfish and self centered in an arrogant way. Arrogance is a form of pride that lords itself over others. The type of self seeking that love is not is the kind that says, “I deserve more than you because I am better than you are.” True love never sees anyone that way, but sees us all as equal even when we don’t all behave on the playground.
We might have different places we fill in business, in life, or in family, but we are all equal in God’s sight. To self seek is to seek without God, from ego and not through Spirit. God’s Spirit is Holy and there is nothing prideful or arrogant within the love that is held in God’s Holiness. Self seeking is also a state of division. It states that a person feels they are higher or above all others and therefore deserve preference over others. It denies the Oneness that Jesus prayed to “the Father” about.
When we are looking to embody true God-love we do not seek preference over others but see one another as equal. We understand that we are not completely whole without one another. Everyone is in a state of “becoming”, so not everyone will be on the same spiritual path as another. Jesus did not come to the earth to just visit so He could establish a set of people who would have it all and others would not. Truth says Jesus came for the whole world, to set people free, to show the way, to relieve us all of condemnation, to pour out grace, to teach healing, and point the way toward eternity. Jesus laid down His life for EVERY human being ever created and came to this planet. That means people who were before, who were then, and who were to be. Literally EVERYONE. Not just those who believe as He does but even those who do not believe at all. Jesus was and is the supreme example of love if we ever saw one. He displayed a love that was never self seeking; a love that laid itself down for those who needed it more.
Do you want to embody this kind of love? Its hard when our human side always will compete to interfere. I believe this comes from not being healed from past trauma. We only act and react poorly from our soul scars. When we are healed and clean from those things then God within us can become bigger and more profoundly present. Remember Peter in the bible? People were healed just walking into Peter’s shadow. Peter did not receive any special preference from God or special grace. Jesus said we all could do greater things than even He had. When He said, “all” he meant everyone. Only pure love and faith could be that profound as to heal others with just being present. Isn’t that the express image of God’s love?
I will always cherish the moments my mother would bring me grilled cheese sandwiches and tomato soup when I was sick as a little girl. She would tuck me into bed during the day, put a little black and white television in my room next to me and bring me my comfort food with a little glass of apple juice on a tray. All day, my job was to get better. I watched old black and white episodes of “I love Lucy” and anything else that came on after that.
Every now and then I would drift into a deep sleep and wake feeling much better. Sometimes Mom would bring me hot chocolate or some tea with sugar in it to soothe my throat or whatever else was bothering me. They were not medicine in the form of pills but they healed because love was in the giving of them and the receiving of them.
Sometimes on lazy Saturday afternoons I would wander into the spare room where the sun was shining brightly on the floor. I would have a book in my hand and ready to snuggle into a cozy green lounge chair with a blanket for the day. My day was spent lost in the stories of the book I had chosen for that day. The characters, the scenery, the chapters, became my reality just for that moment. It was so much more than that though. My thoughts were also lost in the innocence and beauty of the story and how the ending would unfold. It was not so much the story, the book, the chair, the sunshine, or the room that was healing to me, but the love I felt for myself at the moment. Self care is actually learned early on. We choose to somehow unlearn it over time. It’s like we begin to think spending time on ourselves is a waste of time so we lose out on that experience.
Whenever life becomes hard for me and tears end up flowing from my eyes and heart, I like to wander back to those moments in time. Since there really is no time when we think of eternity, my experience is just the same now as it was then. I get just as much comfort in the memory and reenacting the moment in my mind. In fact, it has been found that our bodies will respond to what we are thinking of and visualizing at the moment, just like they did when the actual event had happened the first time.
This is why it is so important to dwell on things that are uplifting for us. Our bodies respond to our thoughts. Whatever is good, pleasing and admirable; think on these things. The Bible always has had good advice. When I want to feel love I go back and dwell on what gave me that child like experience of love before I knew any different. Sometimes we overemphasize the harm of “comfort food” that we forget that sometimes there is a use for it. That would be when the act of giving it created a feeling and experience of healing love. If that is not what you are feeling then put down the cupcake! I think you get what I am saying.
Sometimes I close my eyes and watch myself play with jax on the hardware floor of an old three story house we used to live in when I was little. Or there was the time I used to use the floor heaters to pretend to make tea for my little tea parties. The memories are endless and they are so healing as long as I know I can stay with the good loving feelings that they can reproduce in my body. When this happens depression can be lifted, anxiety can be calmed and the body can be restored to a cell level. Our bodies “remember” what state it was in when those things happened. To our bodies there is no time or space. It is like the scene is happening again right at the moment of remembering and feeling.
On a particular windy day I remember walking down a familiar street and suddenly stopping to close my eyes and just feel the breeze against my face. I remember how I smiled at that moment. To this day, bringing back that memory when I am meditating will still bring me a smile.
I completely believe our bodies, minds, and souls can be restored just by allowing them to “remember” to that deep of a level. It’s not modern medicine. It’s not a pill, and it does not really make sense to many people but it does work! All we have to do is remember to remember. Our unconscious mind will bypass the conscious mind and take over like it has been waiting to bring some wisdom of thought! This is why hypnosis works so well. It brings the body into alignment with what is being programmed into the unconscious mind instead of analyzing every little thing that is happening in front of us. Habits can be changed to good ones. If we don’t reprogram our unconscious mind it will drive our lives with all the mess we have experienced over the years.
I ask you. Do you really want that? Or, do you want to be restored by the renewing of your mind?
I hear the term “old soul” flipped around a lot lately. I think it has been an indication that I need clarification. I love clarity. It means “clear seeing”. It moves the fog away from life and allows us to see things through the eyes of truth and wisdom. I had to really consider how I was going to explain this term. After all, it does not fit with everyone’s understanding. That is ok! Those who get it, really get it. Those who don’t maybe will some day.
Often, I hear the term old soul attached to a person who seems to have a sense of early spiritual maturity or even practical maturity. Most of the time these are individuals who have had a very difficult childhood and had been forced to grow up fast. They had to take care of themselves so that is what they learned to do. They present as someone who is advanced or mature in their life skills but still have a yearning for child like things. They might even seem like a child at times or they are often seeking their early childhood days because they never had the opportunity to have one. They are independent thinkers and can move and find their way around just about anything. This could be a good thing or not so good. It depends on the intent of the heart. Usually, this person will appear to be wise but their wisdom is obtained from the preservation of themselves. This is not an “old soul” by spiritual definition in the context of ascension.
An old soul is someone who was born into this life and obviously has a planned out purpose for humanity as a whole. An old soul will lift humanity to another level wherever they are and whatever they do. They are born with compassion with passion. They have teaching and healing abilities that are gifted for the sake of the message they are sent to play out in their lives. Old soul examples are Mother Theresa, Dr Martin Luther King Jr, Gandhi, The Dalai Lama, Jesus who is/was the Christ, Mother Mary, the Apostle Paul and others like them. I’m sure there are many more I could think of but these are pretty good examples. The wisdom that came, or come, from these souls lifted and taught all of those who were around them. They lived, and live, a life of purpose and passion for that purpose. Their lives have been given over to a higher dimension of understanding. You would not find any self centeredness in these individuals. Their lives have been given over to higher purposes.
Obviously “old soul” has nothing to do with chronological age, but soul evolution or maturity. Usually they are those who have gone through much trial to present the messages that have been somehow infused into their spiritual DNA. They are human and yet evolved as teachers and “way showers”. The example in Jesus is that He showed the way to eternal life. He also did a lot of other amazing things while embodied here on earth. It does not mean that trials never touch them. Trials are a part of human life as Jesus taught us all. Without them, there would be no growth as a soul. True old souls give us an opportunity to learn the best ways to grow as people, just by virtue of watching their lives. They lead by example and usually are pretty good at speaking truth when truth is needed.
I hope this makes sense in defining the term. If not anything else, they give us all something to reach for! Whatever you reach for, let it be for the stars! You are here for a reason as well and whatever that reason is, it is important!
Along life’s path we all experience so many different feelings and facets of what love might be. It’s like it is segmented into pieces that we, as humans, can somehow understand. Maybe the full depth of it is so overwhelming that slicing it up like pieces of warm apple pie is the only way we can handle its implications. So, we segment, and find places in our lives where different facets of love belong.
Of course, there is infatuation; the facet of love that is most confusing. We are meant to be infatuated with others. It is how deeper love can begin, or not. Infatuation is like a mini suburb of love. It takes what is seen and sensed on the outside and makes us feel all dizzy, dancing and emotionally almost high. In truth, infatuation causes changes in the brain that create a certain natural high that many of us mistake for love which is meant to be deeper.
Then there is dedication love. There might not be a dizzy dancing feeling but there is a certain sense of being there for someone or others. In a personal relationship dedication love can be provision, friendship, or taking care of one another. Dedication love is created in many different bonds. Some can be marriage, but mostly friendship, or fellowship in vocation and even faith.
There is a facet of love that carries with it a kind of affection. Affectionate love might be romantic but it could also be within the bonds of a deeper friendship. Affectionate love gives us a sense of giving to another because of our fondness of the person, their life, or an emotional fondness. We can even have affectionate love for our pets, who love unconditionally and so sweetly.
Dare I mention this one, the deepest and most profound love of all? There is a soul love that happens between two people that goes deeper, closer, and is more profound than any other. It is the kind that comes from the depth of God within us. It digs deep like an oil rig searching for the next spout of liquid gold. It goes wide, like the sunrise to sunset we witness every single day and evening. Soul love does not seek to be right, it seeks to know more. It does not enable the other to be unhealthy, but gives a hand up when one needs it. Soul love will always recognize when there is distress, happiness, joy, or sorrow. It is intuitive, exciting, sometimes hurtful, but always the greatest handful we could ever choose to experience in this life. It’s also the greatest heart fill. It’s a drink of cool water that when partaken of will cause one to never thirst again. It fills the senses, calms human hunger, and is a well of living water that is everlasting.
God’s great desire has always been for us to know the depth, width, and breadth of His love. The only way that can be known is to recognize it within ourselves and then seek it within someone else. We know it when we find it. It was Jesus who said all of those who seek will find, and when we find this type of love is it the greatest love of all time.
I would hate to be laying in that space between this life and mortal death with deep regrets over all of the things I wish I had explored in this life, but did not. Every now and then I think of this. Would I regret some of my choices or lack of choices? I wonder what I might of done or been but did not think myself worthy, or did not take the time. I even wonder more if I would have missed the boat on something special because others did not approve of what I was becoming, believing, or doing.
Remember that old quote “To thine own self be true?” Have you even asked your “self” what it wants or desires right now? Or have you asked and know what it is but are afraid to pursue it? We can always look outside of ourselves at others and see the things they “are” or “do” and think, “I would love to do that!” But, is it something that truly can belong to you? Does it cause your heart to sing and does it compliment you so much that you glow at the prospect?
Often we don’t even know what we want or what we desire to believe because we are too busy looking outside of ourselves to find it. Believe me, there is a seed deep inside of you that only you can be and believe to be. You will know it when you discover it because immediately it won’t fit anyone else’s “self” because it is uniquely yours. Whatever has been planted at this moment will make your heart sing, will cause others to walk away, will bring new people to your path, and will confuse you until you actually “do it”.
Our own personal truth is important because we are all important. No one has to approve of you. God already has. No one has to agree with you because God who lives in you is your witness. Whatever works for you, works for you, and it will be shown by success and joy!
There are a lot of things in this world we can fill the hole inside of us with. Sometimes it can be things or people. The greater things are those which are not tangible but they are eternal. The truths that are inside of you are there for your eternal well being and not for anyone else to approve of. You are who you are, and there is no one else who can take your place.
It can be so easy to not live up to our potential because we think others expect something else from us. If we walk in this way, we deny ourselves the full truth and we deny others of who we truly are. Think about this for a moment. Do you believe the things you believe because they have been shown to be true to you or because others have taught you what to believe and how? This is a hard one because so many of us have sat under the teaching of others. Its great to trust them with our hearts and life path, but no one could possibly know every facet of our being like God can. God lives in our being.
Seriously consider this; “Are you living as a fraction of your true self because you have been taught to believe a certain way, or be a certain way, by others?” I want better for you. I want the BEST for you! So be the best you that you can be! TRUST yourself and God who lives in you! Be “the one” for all that you are. Whatever you do, don’t lay in a sorrowful place some day and regret not showing the parts of you that you hide from everyone else because its not popular for some. Your tribe is there and they will find you, so be who you are; always!
“I am determined to never live as a fraction of myself but in the wholeness of my personal truth no matter what anyone else might feel or believe. I will not live with regrets and I will trust that all things truly do work for good for those who love God. I will trust God who dwells inside my temple for my life’s decisions and my personal truth.”
I’m not sure if this blog post is education or expression. Maybe it’s a little bit of both of them. That would not be altogether a bad thing, would it? Expression is important to us, especially when we direct it toward God. He listens and hears even when others pass us over. In fact, He listens to the silent pains of our hearts. Just like he did with Hannah. Hannah wanted to desperately have a child and she was taunted because she could not produce. Her pain was so intense that when she prayed she could not even get words out that could even match what was in her heart. So she silently prayed in anguish before God in the temple. She felt crushed and bruised on the inside and she felt rejected and forgotten by God.
1 Samuel 1:11 (12)
“Crushed in soul, Hannah prayed to God and cried and cried—inconsolably.”
“Hannah was praying in her heart, silently. Her lips moved, but no sound was heard.”
Sometimes we get like that. The issues we deal with in life are so hard that there are no words that can even express them. If we were to give them to people, they sure would not sound very good. Plus there comes a time when expressing to people no longer serves us and only God can console our hearts.
For Hannah, she just had to get it out to God, and in a way that was honest and true. Her silent petitions inconsolably went before Him in ways maybe human ears should never have heard. I’m sure her pain was overlooked by those who looked down on her for not being able to conceive a child during times when producing children identified a woman. God and God alone was her only option. I am sure she must have felt He was her last option. (He should have been her first option).
There she was, bearing her soul to the One who made her and understood her. She let out her hurt, her anger, her anxiety, depression, and sadness. Her words of promise went before Him. She requested if God would allow her to conceive she would dedicate her child to Him in service. God saw her, heard her, and met her in that place. He also granted her petition of faith and she conceived a child.
There is something about bearing our soul to God. It is a powerful move. His power and strength are shown great through our weakness and vulnerability. Don’t ever be afraid to be vulnerable before God. He knows you. He made you. If we want strength, and also to be heard, sometimes it takes a silent petition of the heart to God. Healing comes from bearing our soul. Sometimes we need to emotionally bleed out in order to remove old scars and allow healing to begin. This is what Hannah did. She bled out her heartache. Jesus did the same in the Garden of Gethsemane before He bore the cross. Both Hannah and Jesus had to accept the will of God after their petitions. One birthed a child, the other died on a cross and birthed us all. They bore their souls and God responded according to His perfect will.
If you are at a place of truly needing healing, and to be heard, and you have emptied your entire self to other people without understanding, maybe it is time to bear your soul to God? What does it solve to keep it inside of you? If you have prayed with others, talked your head blue, and wondered why things are not working with no results, then maybe it is time to drop to your knees and pray like Hannah. When you do, remind God of His promises and then accept His will. Be real. Be authentic. God knows it all anyway, so let it all rip. Believe me, it helps more than you might know.