Our Powerful Intuition!

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We all know that gut feeling when something is wrong. We feel it deep inside our stomach, and it won’t let up until we heed its message. If we let it continue by not “listening,” we go through the outer issue from which those feelings came. It’s all a learning experience, and quite often, it’s a hard lesson.

According to an article on Healthline, we have a connection between our brain and gut. Therefore we experience sickening feelings or other issues when something is wrong. Intuitively we can experience the same thing coming from our superconscious mind or higher self. We have our conscious mindfulness that operates in the now moment as our human experience. We also have our subconscious mind that feeds into our lives, whatever is programmed there. Our subconscious mind operates without emotion and reflects the experiences we picked up along the way. The superconscious mind is connected as our higher self and taps into the extraordinary wisdom and glory of the universe and God.

Our soul is healed and nurtured by the superconscious mind if we allow it and seek it. Since the power and light of God run through us, we can tap into wisdom, knowledge, intuition, and guidance through seeking inside of ourselves. Wisdom can be received in any situation, but usually, the knowledge we receive comes quickly and feels like gut intuition. We are empowered when we step back, reflect, and redirect ourselves. Observing for a while will reveal more truth about ourselves and life if we give it a chance and seek it.

Many people recoil when the word “psychic” comes up. This word means “soul knowledge.” Psychology comes from the same idea as the study of soul information and understanding. Practicing soul knowledge is very helpful if we desire to live an empowered life. Being empowered can begin with nurturing intuition by following our gut advice. I’m sure most have heard the expression “practice makes perfect.” We perfect our abilities by practicing daily.

Meditating on sensing when we have that gut intuition and programming ourselves to act upon what we sense is a good place to begin. It takes practice, but intuition is natural and comes very easily. Once we have the hang of it and learn to trust ourselves, no one can refute what our feelings are speaking to us when they come up.

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph.D.

JenineMarie.com

Instagram: @lifelessonsbyjeninemarie

Meditation to Reveal a Divine Personal Message

We have all had those moments in life when we are reaching for something new but have no idea what that might be or look like. Or sometimes we just need some wisdom for new decisions. Regardless of the reason there are seasons we go through where we are divinely seeking.

Being a seeker means being someone who finds. Revelation comes to us from God, especially when we fervently seek with all our hearts. If you need some new information in your life or answers to some pressing questions then this meditation video is just for YOU! I ask God bless you with all you need, want, and desire!

Loving you from here,

Dr. Rev. Jenine Marie Howry, Ph. D.

JenineMarie.com

LifeLessonsbyJenineMarie.com

Instagram: @lifelessonsbyjeninemarie

God as Source and Home

Dr. Jenine Marie of Life Lessons by Jenine Marie

There were days in the past that I struggled so hard to grow, survive, and live. Every angle I chose, every road I took seemed to be the hardest ever. You see, I had five children to care for all on my own. I struggled every day of my life. Yes, there were days I cried my brains out. Then there were also days of great victory and support. Support always came from God as my Source. Whenever I feel I am struggling the most, I have forgotten who my Source is.

Life can always be more comfortable. Some things fly out of control, but we can find that control again. The things we can control are our attitudes, our faith, our choices, our mindset, and our ultimate decisions. We can choose faith over fear. We can choose to be gracious over ungrateful. We can choose to have a God mindset over an ego mindset. Our decisions can be wise ones, or we can select unwisely and must take the consequences.

Any time I felt weakness, it was not because I cried or felt down. Fault always has come from forgetting who I am and Who lives in me. Weakness always comes from disconnecting from the One with whom I have always belonged.  God is the Source of all my inheritance, my joy, my victory, and my convictions.

These have always been my convictions. Do I slip up sometimes? Yes! I slip up a lot, but I also chose that God would be my compass and sealed this eternal choice. With God as a compass, there is no going back. God will always arrange life so that I will drive my way home, no matter what. A home is a place of comfort, hope, and security. When we lose “home,”; we lose our comfort, hope, and safety.

My hope for you today is to find “home” and to determine your Source. Seal yourself in permanent betrothal with the One who always knows you best and will never let you down.

Loving you from here,

Dr. Rev. Jenine Marie Howry, PhD

832-484-8306

http://jeninemarie.com

“First Do No Harm” and Modern Medicine

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When I was growing up, my family had this person in our lives we called “the family physician.” We all went to him and he knew us all by name. I was not always keen on our family physician’s bedside manner, as he could almost sound a bit insulting. He knew his stuff though. I remember my father calling him brilliant one Christmas holiday he saved my grandmother’s life. She went on to live many many years longer, even with heart issues, and well after our doctor’s retirement. He treated my chicken pox, strep throat, allergies, severe reactions to antibiotics, and diagnosed my first pregnancy. I saw him into my early 20’s from when I was a child. Everything that could have been known about me medically, he knew. He treated everything, including some of my tears.

Now, we have a “primary care physician.” We are very fortunate when we get a good one. I know there are a lot of good ones out there. Although, what happens now, our insurance company pretty much determines who that will be or who is “in network”. Then, if we need something else besides taking our blood pressure, we are referred to a specialist who basically knows nothing about us. That person is also determined by our medical insurance company and has to be “in network”. If medications are prescribed, the insurance company tells us when we can have our refill, even when our physician has prescribed it and has already said it is alright. The pharmacy tells us, “You can’t have this medication for a couple more days.” SERIOUSLY? What do we do in the mean time? What if we are going away for the weekend and need mediations we normally take?

I’m not sure I even want to get on the subject of medications themselves. Have you ever read some of the side effects of the newer medications? I don’t doubt that many can be very helpful, but “high risk of causing cancer” or “death” are not on the top of my list of things I really want to handle with a medication that is supposed to help me. Don’t get me wrong here. I do know that some medications have been life savers for me and for others. Yet, there are others that I have to question. These medications were not even around when my family had our family physician. Some of the women in my family lines have lived into their 100’s. (A pretty good track record if you ask me). It does not mean living was always easy, but when would that ever happen?

I sat pondering a medication bottle this morning after reading the possible side effects again. “High risk for causing lymphatic cancer” is a scary thing to ponder. I put the bottle back in my drawer. I’m not sure managing a little inflammation in my body is worth that risk. Especially the death part. We all get there eventually, but I really don’t want to speed up the process. Some of our advances in curing cancer have been remarkable, so please don’t take this as a reason to be fearful of medical treatments or even specialty doctors.

I think my point here is to be wise in choices. It is YOUR body. The insurance companies, the drug companies, and doctors who don’t take the time to know our feelings about them are not the main focus of our own healthcare. In my case, if at all possible, I would rather reach for what holistically helps me and use other drastic measures as a last resort. Medical care is important, especially preventative care. Take care of your body, mind, and spiritual life and the result will be a reward. Be smart about what is good for you and eliminate what is not. If you are not sure, do some research and find out!

A good place to start is meditate for the mind, eat right for the body, connect spiritually to inspire, bring wisdom, and for guidance. When medical issues do arise, and they will, be wise in decisions. Your medical provider is hopefully a well trained physician, but still is not a god and does not have the final say in the decisions regarding your body. Listen carefully to advice and heed it when it is needed. There are many miraculous breakthroughs in many aspects of modern medicine. We have come a long way. Just be wise. Consider very deeply if the benefits of something will outweigh the risks. I know our family physical took somewhat of a risk to help my grandmother that Christmas season she struggled with a heart issue. The benefits extended her life. My hope and prayer is that we find ourselves with more physicians that are like that and less of those who would risk our life span just to provide something for the sake of simply being a provider. “First do no harm.”  (Hippocratic oath)

Loving you from here,

Dr Jenine Marie Howry, PhD

 

Are You Still Living Outside of Yourself?

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Today, take the time to meditate on who you are and what you have inside of yourself. So often we tend to live and adjust to what is on the outside instead of knowing the security of what is on the inside of us. Instead of allowing your emotions to be moved one way and then back the other, allow yourself to be anchored to God inside. Being anchored means to not be tossed around by every little thing that happens in life.

Let God be an anchor that holds you stable. The Bible tells us a double minded man/woman is unstable in all his/her ways. When a person is double minded they seek to please or act according to what, or who, is on the outside of them. When God is an internal achor there is no tossing. A foundation is built on the wisdom and maturity of walking in spirit and not according to physical experience.

Take some time to move inward and reflect on the stability of God’s nature. Intend to be anchored to the nature of God. It means to walk with integrity, God’s character and wisdom.

Loving you from here,

Dr Rev Jenine Marie Howry

Weekly Wisdom: Learn the Value of Relationships

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In our own section of this world we have relationships with different people and in different ways. Some are acquaintances, family, some life partners, some deep friendships, and some are just passing through. They all have value in learning about them and also about ourselves. The people we attract into our lives are those who teach us the most about ourselves inside and out. Sometimes they test us. Sometimes they help us to become better and more aware beings.

People speak to us how they value or do not value us as well. We can tell by the quality of time they spend with us. Notice how I did not say amount of time, but quality. We can spend very little time with someone and be deeply loved and involved with them. It’s all about heart connection and how deep we decide to go soulfully and expressively.

This coming week, take a look around you. Determine the place each valuable person has in your life. Ask for wisdom as to what that person is helping you to see about not just them, but yourself. Relationships help us evolve. Sometimes they hinder us and sometimes they help us move forward. It is up to us as to which of these someone is doing. If they are hindering, it is their issue to work on. Don’t mix up their issue with your own. Either you are in their life to give them a hand up or they are there to teach you not to stay stagnant in a place where you are not productive. Move onward!

Some relationships expand us. They are there to help us see our God given potential and they always want the best for us. Regardless of where they are in life, they are always moving us forward, encouraging us to be more, do more, expand more. These are treasures; earth angels, and blessings who have been planted there for our evolution and to achieve excellence. Hang around and soak up their wisdom!

Some are continual heart companions. Whether close in proximity or far away, they are those who have your heart in mind and share with you theirs. They are there in your life to help you process your own frustrations and grow in love and acceptance. They spark your creativity, help create inspiration, and allow you to be yourself in good times and in not so good times.

Consider your relationships this week, and determine what each one means to you and why they are there. Think along the lines of your inner growth, healing, or expansion. Journal if need be. Getting clarity on life helps to move forward in it.

Loving you from here!

Dr Rev Jenine Marie Howry

Visit me on JenineMarie.com! Discover your healing and new potential!

Here Is Your Weekly Wisdom! Give Yourself Credit

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For some reason we are conditioned to expect our acknowledgement, and credit where credit is do, from others outside of us. I think it comes from a world which has the idea that we don’t have all we need from the inside out. It’s easy to look back and place blame on those who raised us for not giving us the “kudos” we always wish we had, but in spite of what we think we were lacking, those experiences have actually been teaching us to give those “kudos” to ourselves.

Yes, it is very nice and greatly appreciated when others appreciate us. We do need that, but when we don’t get it, we also should not die on the inside from feelings of lack. Today, take some time to close your eyes, put your hand on your heart, and give yourself the compliments you always have wanted and needed to hear. Remember, they are just as important coming from you than from anyone else. We live in a fast paced society where others have their minds filled with whatever life is throwing at them. Their occupied minds don’t mean they don’t appreciate you. Give them grace! Send yourself love and appreciation every single day, and believe me, you will attract the same automatically from others anyway. Let me give you a head start.

“You have done a great job in your life! You have weathered many storms and have still come out alright. You have a good heart, have contributed to this world and those around you. You are awesome!” (Repeat things like this in first person to yourself. It’s alright to give yourself some good vibes for being such a great person!)

Loving you from here,

Dr. Rev. Jenine Marie Howry

Here is Your Weekly Wisdom! What Does It Mean to Have Harmony?

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Reach for a life in harmony.

I was elated when my doctor once informed me that my heartbeat was right in sync with my breathing. To me, it was confirmation my meditative practice was working! Everything in life has a special balance. Where there is rhythm there is balance and harmony. When a choir or quartet is in harmony, they create a beautiful sound. When there is harmony in our lives and homes, we create a beautiful sound as well. It’s the sound of a life in order; an existence of peace.

Harmonious situations are when we are at our most creative. All of the things that stand in the way of God move out of the way, and our lives are filled with God’s love and light. A harmonious life is a healthy life. Remember, emotions out of whack, issues unresolved, life lived out of order with God, are things that create a lack of harmony. Our bodies feel that lack of harmony and respond accordingly. This creates disease. If you want to make a beautiful sound, reach for the rhythm that brings harmony in life.

Singing your song with you and loving you from here!

Dr. Rev Jenine Marie Howry 

#WeeklyWisdom

#ThePowerofaConfidentWoman

 

 

Here is Your Weekly Wisdom!

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Staying away from those who cause chaos in life is not a lack of love, it is a presence of wisdom.

For some reason we are often under the impression that we have to put up with others junk for the sake of love. Love also carries wisdom. There are times we need to walk away from those who disagree, cause turmoil, or don’t carry our same values and morals. This does not mean we don’t love as God would want us to love, it means we are wise enough to recognize that to have them in our lives causes too much unbalance, lack of peace, torment to ourselves, and life becomes unproductive.

Not everyone will agree with one another. The Bible says when “two disagree they can not walk together.” This is not a statement of a lack of love but the presence of wisdom. It’s amazing how many people from the past pop up when they perceive we are doing well. Don’t be fooled. People change, but they don’t dramatically change from who they were before. Love yourself enough to discern who belongs in your inner circle and who does not. Like attracts like. Attract the best for your own life by allowing those who are most like you to draw near and others to fall away. We all are a part of the same humanity. You might have to deal with their sense of rejection, but it’s better than compromising your integrity.

#LoveYourSelf  #HaveWisdom

Loving you from here,

Dr. Rev Jenine Marie Howry

PS BE GOOD TO YOURSELF THIS UPCOMING WEEK!

 

How To Choose the Right Friends

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Choosing friends might seem very simplistic. We meet someone, we have a rapport with them, and we become friends, right? That is a simple version of how it most likely happens to the majority of people. If God created our universe to attract to us what we are, then more often than not we choose those who are like us, or are like those who have raised us. These are lesson relationships and if we want to survive them it takes figuring out the lesson and then the friendship either grows or ends. Relationship issues can be overcome but it takes two to tango and both need the awareness as to what they are working toward. This is a scenario where a lesson blessing happens and honestly I feel it can be pretty rare.

Hang on just a second because I’m going to quote Oprah! She said, “People show us who they are when we meet them. BELIEVE THEM!” This means that people’s cards are more on the table facing up than we realize, if we are careful and discerning. When something does not feel right or does not settle right then RUN! Trust the intuition that God gave to you! If someone immediately gossips about everyone around, don’t be so nieve to think they will never tell others about YOU! People just don’t gift special character to one person and not others. A gossip is a gossip. If it does not happen when you are friends, it will happen if you tick them off and then you will see!

If someone lets you down ONCE, if they do not have a real good reason, then they will do it over and over again. This type of person disrespects you and your time. BACK AWAY! Now, I know we do want to reflect Godly light into this world and respect all life as much as we humanly can. Yet, this does not mean we need to allow ourselves to be disrespected in the process. People learn how to treat us by what we allow them to do to us. If that same person let you down a few times, then the best thing to do is forgive them and then step back. If you want to really shock them be completely honest as to why you are stepping back. You might teach them a lesson on your way out of their life.

These are some guidelines I like to use when allowing friendships into my life:

  1. There is a cycle of giving and receiving. You are not the only giver and the other is taking from you. If that is happening that person is taking ADVANTAGE of you. Make sure there is a mutual sense of giving in any relationship and it will last a lifetime.
  2. There is a respect for your time, your thoughts and ideas, your individuality, your vocation, your life. Living around someone who disrespects you is just abuse and if you allow it then you are a co-dependent to the abuse. Respect yourself, respect others, and you will attract those who will respect you. Life goes along a lot easier when this happens!
  3. The person listens to you when you need them and you listen to them and have mutual conversation. Someone who dumps on you and then turns away when they are done releasing is NOT a friend! They are using you as a recycling bin and dumping their garbage right into you like you are their waste basket. Good friends are those who SHARE one another’s sorrows, listen to each other, respond with compassion, and love one another as God would have us love.
  4. You share mutual morality and ethics. If you are around someone who is brash, tells nasty jokes, makes fun of the unfortunate, has loose morals, then turn away. If you stay around these those who do not share your values and morals you will eventually find yourself compromising them yourself. In fact, keeping them around is already a compromise. Pray for them, and lovingly let them go.
  5. Choose those who share common interests and speak on your level of understanding. Sometimes we are in others lives to teach them or the other way around, but a mutual friendship needs a mutual bond that can be shared. When there is understanding then misunderstandings are less likely to happen. Also, neither will feel like the other is behaving in a belittling way.
  6. Choose those who foster joy and you can laugh with regularly, even when you feel like crying! The last thing any of us need is someone in our lives who never smiles, can’t laugh, and has no balance of hard issues and light issues. Life is all about balance! Good friends are sad together and laugh with one another. There will always be a feeling of blessing when you are with someone you can trust, be real with, and laugh with.

These are just some wise ideas in order to create good friendship bonds. Another might be sharing the same faith, religious beliefs, and maybe enjoy the same sense of community. Also, I should add, that the people you choose should treat other people in your life with respect, especially family. If they can not respect your family then problems will arise for everyone concerned.

Ask God for wise discernment and for signs as to whether someone is a good choice for you or not. He will help reveal their heart to you if you ask. He is good at that and speaks to you from the inside out; so listen!

Loving you from here,

Dr. Jenine Marie Howry