Category Archives: Meditation

What Do You Do When Life Sends a Curve?

We have all been there; our plans are set and life is going as planned. Then SUDDENLY life sends a curve. It’s a situation that can not be avoided and it stops us in our tracks! So, what is it that we do when life sends those curve balls? Do we duck? Well, I guessContinue reading “What Do You Do When Life Sends a Curve?”

What to do When Someone Hurts You Deeply

I’m sure you are aware of this by now, but we are people. Human. We are meant to “feel” but there are times when we can become too hurt and feelings can be overwhelming. We can become hurt within our feelings and emotions but there are times when someone hurts us so badly that itContinue reading “What to do When Someone Hurts You Deeply”

If You Could Change Anything in Your Life…?

This morning I was sipping my coffee and I realized I had not read or written in my journals lately. I have a few and many I have stored over time. Some I began in the 1990’s. Yes, I still have them! Every now and then I like to go back and read them again.Continue reading “If You Could Change Anything in Your Life…?”

The “New Thought” Movement is Not New!

Have you ever wondered where the “New Thought” movement came onto the world scene and when it had its rise? Actually, the word “new” does not apply here. “New Thought” began in the early 1800s and is credited to many of history’s “great thinkers.” I have read it is “the marriage of religion and metaphysics.”Continue reading “The “New Thought” Movement is Not New!”

Single Mom Sensory Overload

When I look back at my life it’s pretty obvious to me I have spent most of it as a single mother. I had five children; two boys and three girls. I want to start off by saying my children have been the light of my life, but that does not mean times were notContinue reading “Single Mom Sensory Overload”

What is Vibrational Migration?

Have you ever been working on manifesting some positive changes in your life or just change to more positive thoughts but the old negative ones from another situation kept creeping in? It happens to all of us! I know it can be very frustrating. That transfer of negative energy that keeps interrupting your new positiveContinue reading “What is Vibrational Migration?”

Diets Do NOT Work

I know there are many who would beg to differ when they read the title of this blog. If you keep reading you will understand my conclusion a lot better. As people, we are obsessed with the word “diet”. Rarely does it ever mean our nutritional habits but we have come to associate the wordContinue reading “Diets Do NOT Work”

Final Video Walking on the Beach Together, Transformation and Kundalini Energy

This is our final walk on the beach together in my video series! Don’t miss this one! We will be standing in our power, receiving some energy work, breathwork, and kundalini beginnings! I wish you well in all of your new beginnings as your life pivots and changes. Please excuse my time frame for gettingContinue reading “Final Video Walking on the Beach Together, Transformation and Kundalini Energy”