Keto breakfasts are an excellent way to fuel your body while keeping your carbohydrate intake low. These meals are rich in healthy fats and proteins, which can help regulate blood sugar levels, keep hunger at bay, and promote mental clarity throughout the day. Incorporating nutrient-dense ingredients in your morning routine can provide sustained energy, makingContinue reading “Two EASY Keto Breakfast Recipes to Keep You on Your Diet Track!”
Category Archives: Self
It’s Always Been About How We Treated One Another
As the sun was setting tonight I had been listening intently to a podcast but my mind was not on it. Something else kept buzzing in my ear about beliefs and about one another. When I shut down everything else, I realized it was a contrast between beliefs and one another. I could hear theContinue reading “It’s Always Been About How We Treated One Another”
What Do You Do When Life Sends a Curve?
We have all been there; our plans are set and life is going as planned. Then SUDDENLY life sends a curve. It’s a situation that can not be avoided and it stops us in our tracks! So, what is it that we do when life sends those curve balls? Do we duck? Well, I guessContinue reading “What Do You Do When Life Sends a Curve?”
Drawing the Best Relationships
This morning I was thinking about relationships and how we get into messes where we connect with those who seem to bring out the worst parts of us. The things we do for love, right? We make choices based on things that have nothing to do with compatibility and settle for the connections that areContinue reading “Drawing the Best Relationships”
Procrastination?? Are You Frozen?
Think about what happens when you procrastinate for just a moment. What is going on inside of you? We already know what is going on outside of you….NOTHING! Most of the time we think of procrastination as simply “putting things off” that we really should be doing or would like to do. We think toContinue reading “Procrastination?? Are You Frozen?”
Remaining Light Hearted During Stressful Times
Oh my goodness! I chose this photo because the dog reminds me of the Alaskan Huskey we had when I was a little girl. Oh, how I loved that dog! There are so many things in life that can keep us light-hearted when times are really tough. By all means, grieve, cry, get upset, andContinue reading “Remaining Light Hearted During Stressful Times”
What Forgiveness is and What it is Not
I think forgiving and forgiveness is one of the most misunderstood actions of the heart and spirit. I get it. Some things are just too difficult and hurtful to even think of forgiving it. It’s all our own process and it’s all personal. This morning, I felt like I needed to clarify forgiveness in myContinue reading “What Forgiveness is and What it is Not”
The Dark Night of the Soul
This is a messy subject, and I’m not going to sugarcoat it. It’s too important to make it less than what it is. It’s wonderful when life has new beginnings. I live for those moments. To have beginnings, we also have to endure endings. Unfortunately, there are seasons of time when we go through whatContinue reading “The Dark Night of the Soul”
What to do When Someone Hurts You Deeply
I’m sure you are aware of this by now, but we are people. Human. We are meant to “feel” but there are times when we can become too hurt and feelings can be overwhelming. We can become hurt within our feelings and emotions but there are times when someone hurts us so badly that itContinue reading “What to do When Someone Hurts You Deeply”
Sometimes the Best Wisdom Comes Out of Distress
Think back to the moments when your life seemed in the greatest distress. Just linger for a moment but set your sights on the most positive things that came from seemingly negative circumstances. Meditate on it or journal it if you need to. Stop when you come to a very positive life lesson you wouldContinue reading “Sometimes the Best Wisdom Comes Out of Distress”
Life Lessons by Jenine Marie 