Keto Chocolate Avocado Mousse Ingredients: Instructions: Keto Coconut Macaroons Ingredients: Instructions: Enjoy these delicious keto desserts that will satisfy your sweet tooth while keeping your carb count low! Enjoy!! Jenine Marie 🙂 ** This post is not intended to be dietary or medical advice. Please seek advice from your physician before trying any new diet.
Category Archives: Health and Wellness!
Benefits of Compassion Journaling
Self-compassion journaling is a powerful tool for emotional healing that encourages individuals to treat themselves with the same kindness and understanding they would offer to a friend. This practice involves writing down thoughts and feelings in a safe space, allowing for self-reflection without judgment. By articulating personal experiences and emotions, individuals can confront their strugglesContinue reading “Benefits of Compassion Journaling”
Two Simple Keto Dinner Recipes
Simple Keto Dinner Recipes Recipe 1: Garlic Butter Shrimp and Asparagus Ingredients: Instructions: Recipe 2: Zucchini Noodles with Pesto Chicken Ingredients: Instructions: Cheers to your health! Dr. Rev. Jenine Marie Howry ** Recipes or the Keto Diet is not intended to replace or give medical advice. Please check with your medical professional about the KetoContinue reading “Two Simple Keto Dinner Recipes”
Keto Diet Basics and Two Easy Lunch Recipes!
The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential health benefits, including weight loss and improved metabolic health. The primary principle of the keto diet is to shift the body’s metabolism from burning carbohydrates for energy to utilizing fats instead. This metabolicContinue reading “Keto Diet Basics and Two Easy Lunch Recipes!”
Easy Quick Tummy Toning Exercises! Let’s Get Moving!
Easy Tummy Toning Exercise Routine Hey there! If you’re looking to tone up your middle section and tummy, I’ve got a simple exercise routine for you that you can do right at home. No fancy equipment needed! Let’s Get Started! Before You Get Moving! Remember, it’s always a good idea to check with your doctorContinue reading “Easy Quick Tummy Toning Exercises! Let’s Get Moving!”
Life Moving Through Grief
There is no doubt about it, grieving the loss of someone we love is very HARD, especially if the person was very close to your heart. I’m writing this blog post not to expose my grief or my losses, I have done that already, but to give a little bit of an inside look duringContinue reading “Life Moving Through Grief”
Diets Do NOT Work
I know there are many who would beg to differ when they read the title of this blog. If you keep reading you will understand my conclusion a lot better. As people, we are obsessed with the word “diet”. Rarely does it ever mean our nutritional habits but we have come to associate the wordContinue reading “Diets Do NOT Work”
Weight Control Hypnosis
Weight loss hypnosis is very effective in helping to interject more positive ways to eat, look at food, and change habits. Therefore hypnosis is a definite method to use to be a part of anyone’s nutritional plan.
Hypnosis Sessions
Along with energy healing, I have begun to take my clients (or potential clients) through hypnosis. I provide two types of hypnosis- suggestive and past life regression. Suggestive hypnosis works when someone wants to change a behavior or facet of their life, such as stopping smoking, drinking, losing weight, etc. It works for many differentContinue reading “Hypnosis Sessions”
The Significance of Lilacs in Healing and Guidance
Not only are lilacs incredibily beautiful, they have a healing and spiritual significance. The very sight of lilacs everywhere can mean that love is in the air! Lilacs are a very loving and romantic presence. Dreams of love past and present come into view when lilacs are in the picture. Interestingly, lilacs can also beContinue reading “The Significance of Lilacs in Healing and Guidance”
Life Lessons by Jenine Marie 