I want to start off by saying this is very daring for me. It’s like an empath coming out party! So many of us have heightened senses and yet are told there is something WRONG with us instead of seeing what is completely RIGHT with us!
Learning to sail our ship through life as an empath is not an easy journey but it is one that is worth it! If you have been thinking you might be an empath, maybe it is time to get real with what you feel, think, and sense? Maybe it is time to accept and love the person you are with all of your beautiful sensations?
You can use your empath responses in good ways to give yourself knowledge of situations, sense danger more accurately, and embrace that intuitive person you are! Don’t allow anyone to cause you to feel flawed because you feel and sense things more than others do! You are a gift to this age and I want you to feel cozy in your own skin!
Contrary to many beliefs, being an empath is not something to heal from, but a gift to embrace and use as an intuitive compass. I am sharing my experiences and feelings as an empath so others can understand what it is like to be born one! Believe me, it’s OK! YOU are ok! So, let’s discuss it. Finding others who are like you will help you to embrace the beauty of who you are and to stop allowing others in who are continually trying to change you! What you can do instead is learn self acceptance and how to determine when your feelings are due to others outside of you or due to your own.
Kindness shines its light as a reflection of love especially during times of distress. As I explained in a previous blog post, there is a difference between being “nice” and being kind. Kindness takes compassion and empathy. It fulfills its power by giving to another without expectation of anything in return. It is an act of generosity and empathetic giving with no motive of being “seen” or to gather points for the ego. Kindness is unconditional love.
Kindness is a characteristic of love that can only be without conditions attached to it. Love, in God’s fashion, is tremendously kind. This means when others are at their worst or at their best. There is no condition accept the willingness to give and receive. It’s great to be nice to others but to be kind shows depth of understanding. Kindness comes from the place inside of us where God resides. It is the Light and reflection of God and God’s character.
Kindness does random acts, since it really does not have the need to be acknowledged by its giver. In fact, love and kindness can be quite healing. Take a look at the world around you today and take note of where there is a need for healing. Can you perform an act of love in the form of kindness today and maybe every day? How about in your closest relationship when it is the hardest to give?
Don’t forget to be kind to yourself. Forgive yourself for anything you might hold yourself hostage to. Be kind and give to yourself unconditionally and without reservation. Give compassion and goodness every single day by self care and self love. Then you will understand what is needed outside of yourself as well. Give love to another as you have given to yourself and as God has given to you. It is a healing cycle that never ends. We always receive back what we give out from any direction that destiny decides to send it. In the realm of eternity there is an eternal act of kindness, compassion, giving, and love.
Living in a world filled with noise and distraction, its hard to remember to listen when we need to; but do we really hear? There is a huge difference between listening and hearing. Listening is what we take into our ears and process with our brains. Hearing is listening but also adding the heart, compassion, understanding, and emotion. When we hear we bring depth into our understanding of a situation or conversation. It is so important to actually hear while communicating with others. Hearing brings empathy while merely listening just transfers information.
It takes some practice if you have not been good at hearing or have not understood this. Meditation is one way to practice hearing. This is because we have to divert the thoughts running through our heads continually and draw them back into focus. A person with focus is someone who hears well. Hearing also heightens intuition. Someone who hears will intuitively know more about the conversation than just passing knowledge. We should be looking for depth in conversation not just making noise.
You will find your relationships will improve by practicing hearing. That means we honor the other with our whole self and not just our mind. We hear with our heart, compassion, empathy and understanding. So many are misunderstood because of merely passing knowledge and not truly hearing another in a conversation.
Your love life alone will improve just by becoming someone who hears well. Hearing brings honor. It means we are taking the time to truly pay attention with every part of us. In that way we honor others while we are conversing with them. If you really want to show someone they have value to you, then do more than listen. Truly hear with your heart. We are meant to have depth as people. Once again, this takes practice. Sometimes we don’t even realize how little heart we put into our conversations with others, especially in a world filled with technology that can be so impersonal.
Challenge yourself to be personal! Be a person who hears and not someone who merely listens! Watch how much your relationships will improve. Hear to have understanding, and then communication with compassion!