Diets Do NOT Work

I know there are many who would beg to differ when they read the title of this blog. If you keep reading you will understand my conclusion a lot better. As people, we are obsessed with the word “diet”. Rarely does it ever mean our nutritional habits but we have come to associate the wordContinue reading “Diets Do NOT Work”

Having Good Friendships Can Extend Your Life Expectancy

There is nothing like a good old laughing session with a friend or friends. You know, the kind; where you can’t breathe, tears are coming out your eyes, and someone in the middle of it snorts. Of course, the laughing gets louder at that point! Not only is laughter great medicine, but friendships, for anyContinue reading “Having Good Friendships Can Extend Your Life Expectancy”

Cycles of Grief Wait for No One

Most of you who have read my blogs or have watched my YouTube videos know I lost my daughter not long ago. It seems like yesterday. Before this, I lost my son long ago. Although time really has no bearing on grief or whether it will ever stop, I have heard others repeatedly state thatContinue reading “Cycles of Grief Wait for No One”

Do You “One Up”?

Take a look at my title here. It’s a very odd question, right? Even the question begs the question. There is a purpose for it, though. It’s one of my “pet peeves,” if you will humor me. It’s about equality in an interesting way. When I look at others, I don’t see anyone better thanContinue reading “Do You “One Up”?”