Category Archives: Health and Wellness!

Healthy Cherry Pie with Almond Flour Crust

Sugar-Free Cherry Pie with Almond Flour Crust Ingredients For the Crust: For the Filling: Instructions Make the Crust: Prepare the Filling: Assemble the Pie: Serve: Storage Store any leftovers in the refrigerator for up to 3 days. Rewarm slices in the oven or enjoy cold. Enjoy! Dr. Rev. Jenine Marie Howry

The Biological Impact of Love on Health

Love is often viewed as a deep emotional experience, but it goes far beyond just feelings; it significantly impacts our biology. Much like how cells thrive in a nurturing environment, the emotions associated with love and connection create a supportive atmosphere that promotes health at the cellular level. When we experience love, our bodies releaseContinue reading “The Biological Impact of Love on Health”

Enhancing Wellness Through Body and Soul Care

Taking care of our bodies and nurturing our souls are two fundamental components of a balanced and fulfilling life. Our bodies require nourishment, consisting of wholesome foods that provide energy, vitamins, and minerals necessary for optimal functioning. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. When we prioritize nutritious meals, we fuelContinue reading “Enhancing Wellness Through Body and Soul Care”

The Healing Power of Prayer: Comfort and Hope in Illness

“At the beginning of this year, 2025, I was diagnosed with non-Hodgkin lymphoma. Not in my wildest dreams did I ever think this challenge would enter my life. Now, life is all I can think about: Life, rest, restoration, and God. It’s all been a challenge to say the least. My greatest relief comes fromContinue reading “The Healing Power of Prayer: Comfort and Hope in Illness”

Diffuse Large B Cell Lymphoma: Insights and Treatment

Diffuse Large B Cell Non-Hodgkin Lymphoma (DLBCL) is one of the most common types of non-Hodgkin lymphoma, a category of blood cancer that originates in the lymphatic system. DLBCL arises from B cells, which are a type of white blood cell that plays a crucial role in the immune system. This aggressive form of lymphomaContinue reading “Diffuse Large B Cell Lymphoma: Insights and Treatment”

The Power of Solitude: Benefits of Quiet Reflection

In our fast-paced world, moments of solitude can seem rare and precious. However, intentionally taking time to be alone for reflection can offer a multitude of benefits, fostering a deeper understanding of oneself and bringing serenity into our lives. Clarity of Thought When we allow ourselves the space to be alone, our minds can finallyContinue reading “The Power of Solitude: Benefits of Quiet Reflection”

Vegetarian Lasagna (No Pasta)

Ingredients Instructions Enjoy your healthy, delicious vegetarian lasagna made without pasta! With love, Dr. Rev. Jenine Marie Howry

Strengthening Relationship Integrity: Key Strategies

Maintaining relationship integrity is a dynamic process that requires continual communication between partners. It’s essential for both individuals to consistently express their feelings, thoughts, and concerns. Open dialogues create a safe space for sharing vulnerabilities, which cultivates trust. When communication flows freely, it reinforces the emotional connection, allowing both partners to feel heard and understood.Continue reading “Strengthening Relationship Integrity: Key Strategies”

The Health Benefits of Apples: Why You Should Eat More

Apples are not only a popular fruit enjoyed worldwide, but they also boast a variety of nutritional and healing properties that contribute significantly to a healthy diet. Rich in vitamins and minerals, apples are an excellent source of dietary fiber, particularly soluble fiber, which plays a crucial role in promoting digestive health. The fiber helpsContinue reading “The Health Benefits of Apples: Why You Should Eat More”