Reiki, a form of energy healing that originated in Japan, is based on the idea that universal life force energy flows through all living beings. This energy can be harnessed and channeled to promote healing, relaxation, and overall well-being. How Reiki Heals During a typical Reiki session, a practitioner lightly places their hands on orContinue reading “The Healing Power of Reiki and the Role of Energy in Our Lives”
Category Archives: Health and Wellness!
My Prayerful Week Prior to Breast Biopsy
This week, leading up to my biopsy on Friday, is a significant time of reflection and self-care for me. As I prepare for the procedure, I find solace in the quiet moments that allow me to contemplate the joy of life and the relationships that truly matter. I plan to spend my days engaging inContinue reading “My Prayerful Week Prior to Breast Biopsy”
Help For Belly Fat
Understanding Belly Fat Belly fat, or abdominal fat, can be a stubborn area for many women. It’s important to understand that the accumulation of belly fat can be attributed to various factors including hormonal changes, stress, genetics, and lifestyle choices. As women age, particularly during menopause, hormonal fluctuations can lead to increased fat storage inContinue reading “Help For Belly Fat”
Peace and Mindfulness in Nature
Mindfulness and nature share a profound relationship that can provide solace and tranquility to our busy lives. When we immerse ourselves in natural surroundings, whether it’s a lush forest, a tranquil beach, or a serene park, we often find a sense of calm that can feel elusive in our day-to-day routine. The gentle rustling ofContinue reading “Peace and Mindfulness in Nature”
Could’t You Dream of These Two Keto Dessert Recipes??
Keto Chocolate Avocado Mousse Ingredients: Instructions: Keto Coconut Macaroons Ingredients: Instructions: Enjoy these delicious keto desserts that will satisfy your sweet tooth while keeping your carb count low! Enjoy!! Jenine Marie 🙂 ** This post is not intended to be dietary or medical advice. Please seek advice from your physician before trying any new diet.
Benefits of Compassion Journaling
Self-compassion journaling is a powerful tool for emotional healing that encourages individuals to treat themselves with the same kindness and understanding they would offer to a friend. This practice involves writing down thoughts and feelings in a safe space, allowing for self-reflection without judgment. By articulating personal experiences and emotions, individuals can confront their strugglesContinue reading “Benefits of Compassion Journaling”
Two Simple Keto Dinner Recipes
Simple Keto Dinner Recipes Recipe 1: Garlic Butter Shrimp and Asparagus Ingredients: Instructions: Recipe 2: Zucchini Noodles with Pesto Chicken Ingredients: Instructions: Cheers to your health! Dr. Rev. Jenine Marie Howry ** Recipes or the Keto Diet is not intended to replace or give medical advice. Please check with your medical professional about the KetoContinue reading “Two Simple Keto Dinner Recipes”
The Power of Sacred Silence in Our Lives
The Power of Sacred Silence in Our Lives Imagine for a moment, a space where the noise of the outside world fades away. This is the essence of sacred silence—a time set aside for inner reflection and connection. In our bustling lives, it’s easy to get lost in the chaos, isn’t it? But when weContinue reading “The Power of Sacred Silence in Our Lives”
When a Woman is Heard
In the quiet corners of her mind, Where whispers of doubt and fear unwind, A voice—a soft, resounding ray, Breaks through the dark, guiding her way. She carries the weight of unspoken stories, A tapestry woven with threads of glories, Yet heavy the heart when silence prevails, In the echo of shadows, her spirit itContinue reading “When a Woman is Heard”
I Got a Little Crazy Today – Added “Relationship Ghosting Recovery” Workbook to Your eBook Course!
Can you say WOW? I know I am blown away for sure! Today I sat down and just added a whole new recovery workbook to your “relationship ghosting” bundle on Jenine Marie Online! How did this happen? I woke up in the middle of the night and BINGO, I knew what else needed to happen!Continue reading “I Got a Little Crazy Today – Added “Relationship Ghosting Recovery” Workbook to Your eBook Course!”
Life Lessons by Jenine Marie 