Are You Depressed and Anxious?

1In the beginning God created the heavens and the earth. 2Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. (Genesis 1:1-2). Do you ever feel formless and void sometimes? I know I do. Sometimes between seasons that change inContinue reading “Are You Depressed and Anxious?”

Do NOT Eat These If You Have a Struggling Thyroid Gland

Most of the time when I do research for good healthy habits I am searching for foods and things I should be taking in. I’ve discovered that sometimes I need to take a look at foods to avoid. I was kind of shocked when I discovered there are foods a person would need to avoid forContinue reading “Do NOT Eat These If You Have a Struggling Thyroid Gland”

Is Caffeine Making You Feel Sick?

There are times when I often thought there can be nothing better than the first cup of coffee in the morning. There is a sense of “ahhhh” that some how takes place with it. I always looked forward to that morning moment with God and a good cup of coffee with stevia and some lowContinue reading “Is Caffeine Making You Feel Sick?”

Keep Your Well Clean: Choosing Empowering People!

I’d like to start of this post by asking you an important question. “How many years do you have in this life”? I know it’s an unfair question because obviously none of us really know the answer. We can assume we know but we really don’t. Alright, how about a more fair question? “How muchContinue reading “Keep Your Well Clean: Choosing Empowering People!”

You Were Made for This Time, So Go On and Soar!

One afternoon I had walked into a bookstore on a quest to find a book by a specific author. I bumped into someone I knew and had not seen for quite some time. I asked her, “How are you doing”? Her reply was, “Oh I am just fine, just looking around for some inspiration toContinue reading “You Were Made for This Time, So Go On and Soar!”

Accept and Empower “The Divorced”

This morning I was sipping on my usual cup of coffee just beginning my day as consciously as I can, when I stumbled upon an article, “What the Divorced Christian Wants You to Know”. As I read the article an old familiar road block started to take over my insides as I reflected with anContinue reading “Accept and Empower “The Divorced””

Loyalty is Royalty

In a world where there is so much potential to be let down, there is never a greater gift than to find those who are loyal to us. Whether it is a friendship, place of employment, a marriage, or child/parent relationship, loyalty is a royal virtue. There is no doubt we have found a treasureContinue reading “Loyalty is Royalty”

Powerful Confidence Through Personal Support : Women Need Women!

Have you ever heard the expression, “No man is an island”? I think most people have. No woman is an island either, nor should she ever be! Granted there are times when we really need to step aside and take some independent personal time away from everything and everyone. We need that mind space toContinue reading “Powerful Confidence Through Personal Support : Women Need Women!”