Comfort and Success in Daily Habits

Every morning without fail, I go about the same routine. I love to wake up slowly. It is just my thing. I stumble to the coffee maker half awake and grab that warm mixture I create every day. Then, without thinking, I get into bed, meditate, write, read, or be as I drink my coffee.Continue reading “Comfort and Success in Daily Habits”

Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)

Let There Be Light!  Take your finger and put it on your forehead between the eyebrow area. Deeper inside this area in your head is a gland called the pineal gland. (Eastern culture calls this area the third eye.) This little wonder creates the neurotransmitters serotonin and melatonin. Serotonin is sort of the feel goodContinue reading “Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)”

Weekly Wisdom! Don’t Allow Negative Surroundings Affect You

I love to wake up happy, don’t you? There is nothing better than a morning cup of coffee, some meditative time, and enjoying the sunrise. Appreciating the best things in life is one of the greatest keys to happiness. Love what you have, live what you love! In the midst of just trying to getContinue reading “Weekly Wisdom! Don’t Allow Negative Surroundings Affect You”

Here Is Your Weekly Wisdom!

“To have joy one must share it. Happiness was born a twin.” – Lord Byron  Can you remember times when something amazing happened and the first thing you wanted to do was to share it with someone special? There is something about sharing our joy and happiness that makes it larger and brighter when sharedContinue reading “Here Is Your Weekly Wisdom!”

Re-creation of Good Childhood Memories for Healing and Joy!

Recently, I posted an update on Facebook asking what my friends fondest childhood memories are. I think we focus so much on the negative in life when looking back that we tend to forget some of the great things that have happened in life. When I look back to my childhood I can remember beautifulContinue reading “Re-creation of Good Childhood Memories for Healing and Joy!”