Tag Archives: stress

Lower Blood Pressure With Reiki

According to the World Health Organization, there are approximately 1.2 BILLION adults who have high blood pressure across the globe. There are various ways medical professionals help their patients to deal with their hypertension issues. Hypertension occurs when too much pressure is placed upon blood vessels. Over time the elevated pressure can damage the internalContinue reading “Lower Blood Pressure With Reiki”

Anxiety is a Multifaceted Issue

Out of all of the problems that individuals seem to need relief from, anxiety is at the top of the list. This also includes myself. We all have stress in our lives but anxiety is stress on steroids. Meaning to the max, and it can get worse if not addressed. I call it a multifacetedContinue reading “Anxiety is a Multifaceted Issue”

Here is Your Weekly Wisdom! (Stress)

Today, remember who holds your heart in His hands. When stressful things arise, train your mind to go right to the source of your assurance and protection. Learning to focus on God first will eliminate the stress responses from your life. God instructs us to renew our minds daily. When turning to Him with ourContinue reading “Here is Your Weekly Wisdom! (Stress)”

Do You Have Anxiety, Panic Attacks, or Stress? Breathe On….(Two Videos)

I can’t believe myself at times when I check my body and realize I have held my breath or have forgotten to breathe completely. Stress, anxiety, and just plain life, can cause us to shallow breathe. It is so important for us to breathe correctly for vitality, ease in life, and regulation of our bodiesContinue reading “Do You Have Anxiety, Panic Attacks, or Stress? Breathe On….(Two Videos)”