May 2018 – Life Lessons by Jenine Marie

Meditation for Lower Blood Pressure

This is no kidding! If you want to help lower your blood pressure then learn meditation techniques. It has been found those who practice meditation on a regular basis can lower their blood pressure and even lower the amount of medication they take. This interesting study was written in an article by Allison Aubrey, aContinue reading “Meditation for Lower Blood Pressure”

Scapegoat Mentality

Back in Biblical times there was a sacrificial animal called the “scapegoat”. When the Levite priests did ceremony to cleanse the people of sins, the sins were symbolically placed into the animal and then it was sent out into the wilderness. It ran off carrying the sins of the people with it. In modern days,Continue reading “Scapegoat Mentality”

Meditation for Healing of Past Emotional Hurts and Anxieties (Meditation Video)

Compliments of Jenine Marie Coaching and Ministries LLC on Behalf of “Serenity” : A Place for Healing. Enjoy guided meditation set to music while letting go of past issues. Use this video over and over until you reach your desired results, and please pass it on! Loving you from here Dr. Jenine Marie HowryContinue reading “Meditation for Healing of Past Emotional Hurts and Anxieties (Meditation Video)”

We Never Realize a Dream Alone

Do you have a dream? I think everyone does. You are definitely not alone. I have one I think of every single day, but I don’t always share it with everyone. Today I wondered why that is. After all, dreams are realized among people and not alone. At least that is what I believe. MaybeContinue reading “We Never Realize a Dream Alone”