Another Breathing Exercise For Anxiety, Hyperventilation and Panic

If you struggle with panic attacks, anxiety or hyperventilation, try this breathing technique to help calm the storm. Also, consider becoming a certified Reiki Master Healer! You can find videos popping up on my Patreon account here: https://www.patreon.com/jeninemarie Be sure to subscribe to my YouTube channel and my Patreon account to receive my latest updates!Continue reading “Another Breathing Exercise For Anxiety, Hyperventilation and Panic”

The World Needs Empaths

Empaths are those who feel others’ emotions and feelings at a deeper level than most. This might be displayed in flashes of experiences that most people had long forgotten. In this case, the empath is processing residue from those experiences and cutting karmic cords in those experiences. Or an empath might feel the feelings ofContinue reading “The World Needs Empaths”

Be a Tears Wiper Blade

Everyone has tearful moments. Sometimes those moments last much longer than many of us like them to last. They are what they are; release of internal pain. Tears are like nature’s emotional pressure valve and the best way to keep emotionally free. There are times when tears last more than a moment. These are seasonsContinue reading “Be a Tears Wiper Blade”

Mistletoe is for More Than Kissing

If you google search the meaning of mistletoe you will find tales that go from romantic to practical when it comes to this prickly greenery. Every Christmas season I think of mistletoe as a gift of love and bravery. When my mind wanders back to those days I was a single mother with five children,Continue reading “Mistletoe is for More Than Kissing”

Death of a Child and Parental Heart Failure from Stressful Grief

The intense grief for a mother who has had to endure the passing of her child or children is one of the hardest roads to walk in human existence. I have been told over and over again; the extent to which we grieve correlates to the extent we have loved. If this is true, myContinue reading “Death of a Child and Parental Heart Failure from Stressful Grief”

The Disheartening Treatment of Women

This is a message I have felt so compelled to share. Not everyone will like it but I can not help that. Please pardon the audio-speaking portion. For some reason, it came out lower than the beginning music and the app would not allow me to change it. You will need to just turn itContinue reading “The Disheartening Treatment of Women”

It Used to Be…

Something came over me today about how things “used to be” in this world. Sometimes we take for granted that “this is how it is now” and forget who we are or were. So things started flooding into my mind about how things used to be. I felt a little sad until I realized thingsContinue reading “It Used to Be…”