Feeling a wave of emotions in the face of life’s challenges is natural. Anger, sadness, and frustration can surface when difficult situations arise, reminding us of our humanity. It’s okay to acknowledge these emotions rather than suppress them. In fact, allowing ourselves to feel and express these emotions is a vital part of the healingContinue reading “Embracing Emotions: A Step Towards Healing”
Category Archives: Healing
Navigating Emotions After a Lymphoma Diagnosis
Receiving a lymphoma diagnosis can be one of the most challenging moments in life, often marked by an overwhelming emotional turmoil that feels unbearable. The reality of hearing that a cancer has invaded your body brings a flood of feelings—shock, heartbreak, and perhaps an unsettling fear of the unknown. It’s natural to feel unmoored whenContinue reading “Navigating Emotions After a Lymphoma Diagnosis”
The Mirror of Judgment: Discovering Inner Truths
Judgment is an inherent part of human nature, but it often reveals more about us than the person we’re observing. When we judge others, it serves as a mirror reflecting our own insecurities, fears, and unresolved issues. For instance, if we criticize someone for being disorganized, it may reveal our fear of chaos or aContinue reading “The Mirror of Judgment: Discovering Inner Truths”
Navigating Grief in a Fast-Paced Society
Grief is an unavoidable part of the human experience, yet for many in western civilization, it can feel particularly isolating and confusing. One reason for this is the societal emphasis on productivity and stoicism. In a culture that values efficiency and emotional restraint, expressing sorrow is often seen as a weakness. This can lead toContinue reading “Navigating Grief in a Fast-Paced Society”
Empowered: She Is Done With False Love
She Is Done In the quiet of her heart, she draws the line, No more shall she dance to the tune of the blind. Shallow faces fade like a whisper in shade, Empty promises linger, their colors now frayed. She’s washed away the lies that once held her fast, Unraveled deceptions, broke free from theContinue reading “Empowered: She Is Done With False Love”
Love is a Powerful Force to Heal
Love is a powerful force, a balm for the heart that has been broken and worn down by life’s many challenges. When we open ourselves to love, we find that it has the remarkable ability to heal even the deepest wounds. Whether it’s the affectionate gaze of a partner or the gentle squeeze of aContinue reading “Love is a Powerful Force to Heal”
The Healing Power of Reiki and the Role of Energy in Our Lives
Reiki, a form of energy healing that originated in Japan, is based on the idea that universal life force energy flows through all living beings. This energy can be harnessed and channeled to promote healing, relaxation, and overall well-being. How Reiki Heals During a typical Reiki session, a practitioner lightly places their hands on orContinue reading “The Healing Power of Reiki and the Role of Energy in Our Lives”
My Prayerful Week Prior to Breast Biopsy
This week, leading up to my biopsy on Friday, is a significant time of reflection and self-care for me. As I prepare for the procedure, I find solace in the quiet moments that allow me to contemplate the joy of life and the relationships that truly matter. I plan to spend my days engaging inContinue reading “My Prayerful Week Prior to Breast Biopsy”
Benefits of Compassion Journaling
Self-compassion journaling is a powerful tool for emotional healing that encourages individuals to treat themselves with the same kindness and understanding they would offer to a friend. This practice involves writing down thoughts and feelings in a safe space, allowing for self-reflection without judgment. By articulating personal experiences and emotions, individuals can confront their strugglesContinue reading “Benefits of Compassion Journaling”
Healing From Narcissistic Abuse
Narcissistic abuse can be one of the most insidious forms of emotional trauma a person can experience. It often starts subtly, with seemingly harmless comments or behaviors that leave you questioning your own feelings and perceptions. This manipulation can manifest as gaslighting, where the narcissist distorts reality, making you doubt your memories and experiences. AsContinue reading “Healing From Narcissistic Abuse”
Life Lessons by Jenine Marie 