Just for today, I wonder, “Is there a life AFTER cancer”? Or even closer to my thoughts, “Is there such a thing as an AFTER cancer?” I think back to 2025, and it all seems like a blur to me. I’ve learned something so very important. “A lump is never just a lump,” I rememberContinue reading “A Lump is Not Just a Lump: Sometimes it’s Cancer”
Category Archives: Health and Wellness!
Healthy Quinoa Stuffed Bell Peppers and Salad Recipe
Quinoa Stuffed Bell Peppers Ingredients: Instructions: Roasted Vegetable Salad Ingredients: Instructions: Serving Suggestion Serve the quinoa-stuffed bell peppers alongside the roasted vegetable salad for a nutritious and colorful vegetarian meal. Enjoy! Dr. Rev. Jenine Marie Howry **Images are often generated using AI
Transpersonal vs. Behavioral Psychology: Key Differences Explained
Transpersonal psychology is a branch of psychology that seeks to explore the spiritual aspects of the human experience. This field emphasizes the importance of consciousness and transcendent experiences, aiming to integrate the spiritual and psychological dimensions of an individual’s life. Practitioners of transpersonal psychology often delve into altered states of consciousness, such as those inducedContinue reading “Transpersonal vs. Behavioral Psychology: Key Differences Explained”
Navigating Grief After a Cancer Diagnosis
A cancer diagnosis can feel like a seismic shift in one’s life, often triggering a profound sense of grief. This emotional turmoil might not just be about facing illness, but also about grieving the life that once was — the plans, dreams, and normalcy that suddenly feel out of reach. Just as with any significantContinue reading “Navigating Grief After a Cancer Diagnosis”
The Transformative Power of Metaphysical Coaching
Spiritual and metaphysical life coaching is a holistic approach that integrates various philosophies and practices aimed at fostering personal growth and transformation. Unlike traditional life coaching, which often focuses on goal setting and achievement, spiritual coaching digs deeper into one’s inner self and the universal principles that govern existence. Practitioners of this form of coachingContinue reading “The Transformative Power of Metaphysical Coaching”
Nutrient-Dense Diet: Maximizing Health with Whole Foods
A nutritionally dense diet focuses on providing the maximum amount of nutrients for the minimum amount of calories, supporting overall health and well-being. This approach emphasizes whole foods over processed foods and includes a variety of food groups. Key Components of a Nutritionally Dense Diet Importance of a Nutritionally Dense Diet Conclusion Adopting a nutritionallyContinue reading “Nutrient-Dense Diet: Maximizing Health with Whole Foods”
Finding Strength in Choices During Cancer
Nope, I don’t always do life the way others desire me to. In fact, most of the time I live the way I want to. Isn’t that the way things should be? It’s called being an individual, and those of us who recognize who we are and how we are identified realize that life isContinue reading “Finding Strength in Choices During Cancer”
Tai Chi: The Art of Mindfulness and Movement
Tai Chi, often referred to as “meditation in motion,” is a traditional Chinese martial art that emphasizes fluid, gentle movements and the cultivation of internal energy, or “qi.” Originating in China during the 13th century, Tai Chi has evolved into a practice that not only enhances physical fitness but also promotes mental wellness and emotionalContinue reading “Tai Chi: The Art of Mindfulness and Movement”
Healthy Spaghetti with Vegetables Recipe
Ingredients Instructions References
Healthy Chocolate Cream Pie Recipe
Ingredients For the Crust: For the Filling: For Topping: Instructions Step 1: Prepare the Crust Step 2: Make the Filling Step 3: Chill Step 4: Serve Resources
Life Lessons by Jenine Marie 