Mindfulness and nature share a profound relationship that can provide solace and tranquility to our busy lives. When we immerse ourselves in natural surroundings, whether it’s a lush forest, a tranquil beach, or a serene park, we often find a sense of calm that can feel elusive in our day-to-day routine. The gentle rustling ofContinue reading “Peace and Mindfulness in Nature”
Category Archives: Health and Wellness!
Could’t You Dream of These Two Keto Dessert Recipes??
Keto Chocolate Avocado Mousse Ingredients: Instructions: Keto Coconut Macaroons Ingredients: Instructions: Enjoy these delicious keto desserts that will satisfy your sweet tooth while keeping your carb count low! Enjoy!! Jenine Marie 🙂 ** This post is not intended to be dietary or medical advice. Please seek advice from your physician before trying any new diet.
Benefits of Compassion Journaling
Self-compassion journaling is a powerful tool for emotional healing that encourages individuals to treat themselves with the same kindness and understanding they would offer to a friend. This practice involves writing down thoughts and feelings in a safe space, allowing for self-reflection without judgment. By articulating personal experiences and emotions, individuals can confront their strugglesContinue reading “Benefits of Compassion Journaling”
Two Simple Keto Dinner Recipes
Simple Keto Dinner Recipes Recipe 1: Garlic Butter Shrimp and Asparagus Ingredients: Instructions: Recipe 2: Zucchini Noodles with Pesto Chicken Ingredients: Instructions: Cheers to your health! Dr. Rev. Jenine Marie Howry ** Recipes or the Keto Diet is not intended to replace or give medical advice. Please check with your medical professional about the KetoContinue reading “Two Simple Keto Dinner Recipes”
The Power of Sacred Silence in Our Lives
The Power of Sacred Silence in Our Lives Imagine for a moment, a space where the noise of the outside world fades away. This is the essence of sacred silence—a time set aside for inner reflection and connection. In our bustling lives, it’s easy to get lost in the chaos, isn’t it? But when weContinue reading “The Power of Sacred Silence in Our Lives”
When a Woman is Heard
In the quiet corners of her mind, Where whispers of doubt and fear unwind, A voice—a soft, resounding ray, Breaks through the dark, guiding her way. She carries the weight of unspoken stories, A tapestry woven with threads of glories, Yet heavy the heart when silence prevails, In the echo of shadows, her spirit itContinue reading “When a Woman is Heard”
I Got a Little Crazy Today – Added “Relationship Ghosting Recovery” Workbook to Your eBook Course!
Can you say WOW? I know I am blown away for sure! Today I sat down and just added a whole new recovery workbook to your “relationship ghosting” bundle on Jenine Marie Online! How did this happen? I woke up in the middle of the night and BINGO, I knew what else needed to happen!Continue reading “I Got a Little Crazy Today – Added “Relationship Ghosting Recovery” Workbook to Your eBook Course!”
Keto Diet Basics and Two Easy Lunch Recipes!
The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential health benefits, including weight loss and improved metabolic health. The primary principle of the keto diet is to shift the body’s metabolism from burning carbohydrates for energy to utilizing fats instead. This metabolicContinue reading “Keto Diet Basics and Two Easy Lunch Recipes!”
Peace for the Soul
In quiet whispers of the dawn, Where shadows fade and hopes are drawn, A gentle breeze begins to play, Bringing peace to the light of day. Each sigh and breath, a soft refrain, A balm to soothe the heart’s deep pain, In nature’s arms, we’re free to roam, Finding solace, finding home. The rustling leaves,Continue reading “Peace for the Soul”
Easy Quick Tummy Toning Exercises! Let’s Get Moving!
Easy Tummy Toning Exercise Routine Hey there! If you’re looking to tone up your middle section and tummy, I’ve got a simple exercise routine for you that you can do right at home. No fancy equipment needed! Let’s Get Started! Before You Get Moving! Remember, it’s always a good idea to check with your doctorContinue reading “Easy Quick Tummy Toning Exercises! Let’s Get Moving!”
Life Lessons by Jenine Marie 