Movement, whether through exercise or simple physical activity, has a profound impact on our mood and overall emotional well-being. When we move our bodies, we initiate a cascade of biochemical changes that enhance our mood. For instance, engaging in physical activities releases endorphins, often referred to as “feel-good” hormones, which can promote feelings of joyContinue reading “Boost Your Mood: The Benefits of Movement”
Tag Archives: change
Unlocking Universal Life Force: Benefits of Reiki Healing
Reiki is a gentle yet profound healing practice that channels universal life force energy to promote physical, emotional, and spiritual wellness. When a person receives Reiki, the practitioner uses light touch or a gentle hovering of hands to facilitate the flow of energy. This energy embodies love and compassion, creating a nurturing space for theContinue reading “Unlocking Universal Life Force: Benefits of Reiki Healing”
The Power of Self-Love in Finding Your Twinsoul
Loving ourselves is like getting the perfect foundation before building the most beautiful house; without it, everything else feels shaky. Imagine standing in front of a mirror, gazing at the person staring back at you. That’s your first soulmate right there! Before we can open our hearts to someone else, it’s crucial to nurture theContinue reading “The Power of Self-Love in Finding Your Twinsoul”
Understanding Twin Flames: Journey to Spiritual Growth
The concept of twin flames, often referred to as twin souls, has deep roots in various spiritual and metaphysical traditions. While the exact origins are somewhat nebulous, many believe that the idea gained prominence in the 1970s through the writings of spiritual teachers who sought to explain the profound connections people experience in their relationships.Continue reading “Understanding Twin Flames: Journey to Spiritual Growth”
Sorry, but Change and Healing Comes From the INSIDE FIRST!
WARNING: THIS IS GOING TO BE A RANT! I AM WRITING THIS POST ON BEHALF OF ALL OF THOSE WHO STUDIED HARD TO BECOME CLINICAL COUNSELORS, LIFE COACHES, AND THERAPISTS OVER THE YEARS. FAD IDEAS CAN NOT REPLACE YEARS OF EDUCATION AND MONEY SPENT TOWARD WORKING ON HELPING OTHERS TO HEAL FROM THE INSIDE OUT.Continue reading “Sorry, but Change and Healing Comes From the INSIDE FIRST!”
What is Vibrational Migration?
Have you ever been working on manifesting some positive changes in your life or just change to more positive thoughts but the old negative ones from another situation kept creeping in? It happens to all of us! I know it can be very frustrating. That transfer of negative energy that keeps interrupting your new positiveContinue reading “What is Vibrational Migration?”
Here’s an Inspirational Transformation Kickoff Video for You!
Every now and then, we all need a little boost! I created this audio/video to be a boost or kick-off to whatever you seek out for the remainder of this year and beyond! It is a general inspirational talk that inspires me when I hear it! I have come to listen to it every dayContinue reading “Here’s an Inspirational Transformation Kickoff Video for You!”
Services by Dr. Jenine Marie
The Ever Changing Reality of Life
If you have not figured this out by now, you will at some point; “life has an ebb and flow.” It is like a river, and rivers are always flowing, winding, changing, and moving with the changes of nature. We are nature as well. Along with being a part of this life, it is inevitableContinue reading “The Ever Changing Reality of Life”
If You Could Do One Thing That Would Change Your Life….?
At the end of 2014, I made a radical and unexpected move that changed my whole life. I left the state I lived my whole life in to move to Texas. It was radical. It was a raw moment. It was very unexpected, and it was completely the right move. Had I stayed where IContinue reading “If You Could Do One Thing That Would Change Your Life….?”
Life Lessons by Jenine Marie 