Early this morning, just before waking, I had a dream of the past. It was a scene when I was having dinner with a little friend I used to play with. I was with her family and eating the green beans on my plate. It was quiet, as it usually was when having dinner atContinue reading “When a Dream Heals Past Abuse…”
Category Archives: Healing
Healing from Relationship Betrayal: A Step-by-Step Guide
Healing emotionally after a relationship betrayal can be one of the most challenging journeys anyone can undertake. The process often begins with acknowledging the pain and accepting the reality of the betrayal. This initial step can be both difficult and essential, as it allows individuals to confront their feelings head-on rather than burying them. RecognizingContinue reading “Healing from Relationship Betrayal: A Step-by-Step Guide”
A Lump is Not Just a Lump: Sometimes it’s Cancer
Just for today, I wonder, “Is there a life AFTER cancer”? Or even closer to my thoughts, “Is there such a thing as an AFTER cancer?” I think back to 2025, and it all seems like a blur to me. I’ve learned something so very important. “A lump is never just a lump,” I rememberContinue reading “A Lump is Not Just a Lump: Sometimes it’s Cancer”
Creating Boundaries: Key to Emotional Recovery
Healing from the pain inflicted by others can be challenging, but incredibly vital for our well-being. One of the first steps towards healing is acknowledging your feelings. When someone has hurt you, it’s natural to feel a range of emotions such as anger, sadness, or betrayal. Instead of suppressing these feelings, allow yourself to feelContinue reading “Creating Boundaries: Key to Emotional Recovery”
Transpersonal vs. Behavioral Psychology: Key Differences Explained
Transpersonal psychology is a branch of psychology that seeks to explore the spiritual aspects of the human experience. This field emphasizes the importance of consciousness and transcendent experiences, aiming to integrate the spiritual and psychological dimensions of an individual’s life. Practitioners of transpersonal psychology often delve into altered states of consciousness, such as those inducedContinue reading “Transpersonal vs. Behavioral Psychology: Key Differences Explained”
Navigating Grief After a Cancer Diagnosis
A cancer diagnosis can feel like a seismic shift in one’s life, often triggering a profound sense of grief. This emotional turmoil might not just be about facing illness, but also about grieving the life that once was — the plans, dreams, and normalcy that suddenly feel out of reach. Just as with any significantContinue reading “Navigating Grief After a Cancer Diagnosis”
The Transformative Power of Metaphysical Coaching
Spiritual and metaphysical life coaching is a holistic approach that integrates various philosophies and practices aimed at fostering personal growth and transformation. Unlike traditional life coaching, which often focuses on goal setting and achievement, spiritual coaching digs deeper into one’s inner self and the universal principles that govern existence. Practitioners of this form of coachingContinue reading “The Transformative Power of Metaphysical Coaching”
Nutrient-Dense Diet: Maximizing Health with Whole Foods
A nutritionally dense diet focuses on providing the maximum amount of nutrients for the minimum amount of calories, supporting overall health and well-being. This approach emphasizes whole foods over processed foods and includes a variety of food groups. Key Components of a Nutritionally Dense Diet Importance of a Nutritionally Dense Diet Conclusion Adopting a nutritionallyContinue reading “Nutrient-Dense Diet: Maximizing Health with Whole Foods”
Finding Strength in Choices During Cancer
Nope, I don’t always do life the way others desire me to. In fact, most of the time I live the way I want to. Isn’t that the way things should be? It’s called being an individual, and those of us who recognize who we are and how we are identified realize that life isContinue reading “Finding Strength in Choices During Cancer”
Tai Chi: The Art of Mindfulness and Movement
Tai Chi, often referred to as “meditation in motion,” is a traditional Chinese martial art that emphasizes fluid, gentle movements and the cultivation of internal energy, or “qi.” Originating in China during the 13th century, Tai Chi has evolved into a practice that not only enhances physical fitness but also promotes mental wellness and emotionalContinue reading “Tai Chi: The Art of Mindfulness and Movement”
Life Lessons by Jenine Marie 