Category Archives: women

Should Men and Women be Friends?

The dynamic between men and women having friendships without romantic involvement is definitely possible and often enriching. When men and women cultivate friendships, especially in cases where a woman doesn’t have brothers or a man doesn’t have sisters, they can fill significant gaps in each other’s lives. These relationships can provide diverse perspectives, emotional support,Continue reading “Should Men and Women be Friends?”

Overcoming Body Image Issues With Mindfulness and Meditation

We struggle with our image in a world that can be so superficial. It seems that even in business, it’s all about “image” and how we present ourselves. I’ve struggled with body image issues just about most of my life. The most problematic body image issues seem to be our shape, weight, and how weContinue reading “Overcoming Body Image Issues With Mindfulness and Meditation”

My Prayerful Week Prior to Breast Biopsy

This week, leading up to my biopsy on Friday, is a significant time of reflection and self-care for me. As I prepare for the procedure, I find solace in the quiet moments that allow me to contemplate the joy of life and the relationships that truly matter. I plan to spend my days engaging inContinue reading “My Prayerful Week Prior to Breast Biopsy”

Help For Belly Fat

Understanding Belly Fat Belly fat, or abdominal fat, can be a stubborn area for many women. It’s important to understand that the accumulation of belly fat can be attributed to various factors including hormonal changes, stress, genetics, and lifestyle choices. As women age, particularly during menopause, hormonal fluctuations can lead to increased fat storage inContinue reading “Help For Belly Fat”

How to Attract Your Dream Man and Keep Him Bundle! NEW!

Did you know we don’t attract who we want? We attract who we ARE? Such is the Law of Attraction! If you have been yearning for a relationship that suits you, it’s time to work on YOU and get clarity on what you truly desire! My newest bundle dropped today will be just right ifContinue reading “How to Attract Your Dream Man and Keep Him Bundle! NEW!”

Your Manifesting Abundance Trigger

In my study travels, I have encountered many coaches, teachers, and manifestation instructors talking about abundance blocks. You know, the things we have inside of us that block our ability to manifest an abundant life. I truly get the concept of removing what does not work to make room for what does. I’m impatient, though.Continue reading “Your Manifesting Abundance Trigger”

Single Mom Sensory Overload

When I look back at my life it’s pretty obvious to me I have spent most of it as a single mother. I had five children; two boys and three girls. I want to start off by saying my children have been the light of my life, but that does not mean times were notContinue reading “Single Mom Sensory Overload”

The Disheartening Treatment of Women

This is a message I have felt so compelled to share. Not everyone will like it but I can not help that. Please pardon the audio-speaking portion. For some reason, it came out lower than the beginning music and the app would not allow me to change it. You will need to just turn itContinue reading “The Disheartening Treatment of Women”

Don’t Allow Someone’s Rejection Define You!

It’s pretty common for women who have been in an abusive relationship to continually place their worth and value outside of themselves. Part of the abuse cycle is practically begging the abuser to want you, and part of their abuse is to reject you. This is especially true if the abuser is a narcissist. IContinue reading “Don’t Allow Someone’s Rejection Define You!”

For the Men: Be Her “CONSTANT”!

There are two definitions of “constant”  Occurring continuously over a period of time A situation or state of affairs that does not change  From the original Latin, it comes from the word “constare” which means “stand”, and translates “staying resolute, or faithful”.  Can you see where I am going with this already? Since I amContinue reading “For the Men: Be Her “CONSTANT”!”