Category Archives: Health and Wellness!

“First Do No Harm” and Modern Medicine

When I was growing up, my family had this person in our lives we called “the family physician.” We all went to him and he knew us all by name. I was not always keen on our family physician’s bedside manner, as he could almost sound a bit insulting. He knew his stuff though. IContinue reading ““First Do No Harm” and Modern Medicine”

Addictions Are Not for the Weak

Yesterday I was going through some photos of those I have known of who have struggled with addictions of many kinds. Most of them are no longer here on earth. Some still are and struggling. Then there are those who feel they have it “under control” only choosing a new addiction to supply their needs.Continue reading “Addictions Are Not for the Weak”

Reiki Healing and Christianity

In my current research, I have found more and more medical professionals are recognizing the value of Reiki in healing ailments. Counselors and therapists are recognizing the value of Reiki healing for their patients with anxiety, depression, and emotional scars from the past. The one area that is now beginning to see the value inContinue reading “Reiki Healing and Christianity”

When You are Most Suggestable

Arising in the morning is a very sacred time, and I will tell you why. It is the most suggestable time of the day. Your very first 5 – 10 minutes upon waking are exactly like a hypnotic state. This is the time when your unconscious mind is still very active and suggestibility is veryContinue reading “When You are Most Suggestable”

Truth About Energy Healing: Reiki Energy Healing (Part 4 of a Series)

“There is a scientific study that integrative medicine including energy healing, relaxation techniques, and guided visualization are effective in the healing process of the human body. Modern medicine is taking another look at the mind, body, and spirit connection to health, wellness,  and healing.” Dr. Jenine Through much study and research I have found that energy healing hasContinue reading “Truth About Energy Healing: Reiki Energy Healing (Part 4 of a Series)”

Truth About Energy Healing, Light, and the Mind, Body, Emotion Connection: Is Your Own Negativity Zapping Your Faith? (part 3 in a Series)

Negativity, just like positivity, has a current, a flow, an energy. It flows outside of you from others and it flows inside of you from yourself. Your thoughts create energy, either negative or positive. Thoughts are a part of the flow, and they are never ending. Just close your eyes for a moment and observeContinue reading “Truth About Energy Healing, Light, and the Mind, Body, Emotion Connection: Is Your Own Negativity Zapping Your Faith? (part 3 in a Series)”

Weekly Wisdom: A Lesson in Rest

Recently I had the pleasure, and pain, of driving across 4 states to visit family and clear out some of my storage area. It had been too long since a visit and I was looking forward to seeing family again. Anyone who likes to take a road trip knows the excitement of starting out onContinue reading “Weekly Wisdom: A Lesson in Rest”

Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)

Let There Be Light!  Take your finger and put it on your forehead between the eyebrow area. Deeper inside this area in your head is a gland called the pineal gland. (Eastern culture calls this area the third eye.) This little wonder creates the neurotransmitters serotonin and melatonin. Serotonin is sort of the feel goodContinue reading “Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)”

Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 1 of a Series)

Quite a few years ago I became interested in energy medicine after the loss of my son. I still can’t believe that it has been 20 years now! Understanding how I was going to get through the rest of my life was a challenge. Grief is such a hard thing to handle when it isContinue reading “Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 1 of a Series)”