Monthly Archives: October 2019

Were You Intentionally Hurt?

Passing by a mother with two little girls I could not help but witness one little girl bumping into the other. She had lost her footing and suddenly there was a scream of discontent everyone within a range could hear. “You hurt me!” She began to cry, her face turned red, and became angry, lookingContinue reading “Were You Intentionally Hurt?”

The Empath and the Overflow

Being an empath is a very delicate balance in life. It’s more than having empathy for others, its about actually feeling what they are feeling. We can’t help it. It just is something that is a part of our DNA. How it happens, I really don’t completely know. I just know it is a gift,Continue reading “The Empath and the Overflow”

Anxiety is a Multifaceted Issue

Out of all of the problems that individuals seem to need relief from, anxiety is at the top of the list. This also includes myself. We all have stress in our lives but anxiety is stress on steroids. Meaning to the max, and it can get worse if not addressed. I call it a multifacetedContinue reading “Anxiety is a Multifaceted Issue”

It’s Alright to Be a “Runner”

For the longest time I have felt very honest with myself, and others, when classifying myself as “a runner”. It means I take off when things are not working for me, hurtful, harmful, or when I am completely “done” with a situation. This does not mean running from responsibility or what I know is right.Continue reading “It’s Alright to Be a “Runner””

Everything Shifts

Early this morning I heard there was a 4.5 earthquake in the state of California. The faults are just adjusting and relieving some pressure. I feel that same need sometimes too, don’t you? When life gets on my nerves it’s almost like sleeping on my arm too long. Sooner or later it’s time to adjust.Continue reading “Everything Shifts”

“First Do No Harm” and Modern Medicine

When I was growing up, my family had this person in our lives we called “the family physician.” We all went to him and he knew us all by name. I was not always keen on our family physician’s bedside manner, as he could almost sound a bit insulting. He knew his stuff though. IContinue reading ““First Do No Harm” and Modern Medicine”

Does Hypnosis Really Work?

Did you know you are always “on”? What I mean by that is, your mind is always working. Not just your brain, but your mind. This includes what we call the “unconscious” mind. You have both consciousness and a part of you that is always running in the background. The unconscious mind is kind ofContinue reading “Does Hypnosis Really Work?”