Setting Boundaries with Narcissistic Individuals

Over-explanation is often seen as a way to clarify misunderstandings or to influence others’ opinions, especially when dealing with self-centered narcissistic individuals. However, it rarely yields the desired outcome. Narcissists tend to focus more on themselves and their perspectives than on others’ explanations. The more one tries to explain or justify their views, the moreContinue reading “Setting Boundaries with Narcissistic Individuals”

Have You Discovered the Power of Taking Holy Moments?

This morning I sat with my tea just waking up and taking in the new day. I closed my eyes for a moment and the first thing I noticed was all of the noise that usually goes unnoticed. The heater came on, a car went by outside, birds were chirping in the trees, and thenContinue reading “Have You Discovered the Power of Taking Holy Moments?”