Weekly Wisdom: Mastering Calm in the Storm. “Peace be still.”

Have you ever experienced a natural calm during a time of challenge or disaster? Our bodies create this calm in order to help us see a situation clearly and deal with it quickly and efficiently. It truly is quite a miracle! I know I have felt this sudden calm during some of the most difficultContinue reading “Weekly Wisdom: Mastering Calm in the Storm. “Peace be still.””

Being Bruised

Lately, I have noticed bruises pop up on my body seemingly out of nowhere. It’s been happening for more than a month now. Even where my arm has felt trauma from injections for a recent biopsy, the bruising has been more than I usually would have. I thought maybe I’ve lacked a vitamin or something,Continue reading “Being Bruised”

Weekly Wisdom: Are You Nice or Kind?

Not long ago a friend and I had a discussion about how different it is to be nice vs being kind. The conclusion was a nice action is just that; doing something nice for someone. Being kind on the other hand is an act of deep caring. Being nice takes some effort but being kindContinue reading “Weekly Wisdom: Are You Nice or Kind?”

Truth About Energy Healing, Light, and the Mind, Body, Emotion Connection: Is Your Own Negativity Zapping Your Faith? (part 3 in a Series)

Negativity, just like positivity, has a current, a flow, an energy. It flows outside of you from others and it flows inside of you from yourself. Your thoughts create energy, either negative or positive. Thoughts are a part of the flow, and they are never ending. Just close your eyes for a moment and observeContinue reading “Truth About Energy Healing, Light, and the Mind, Body, Emotion Connection: Is Your Own Negativity Zapping Your Faith? (part 3 in a Series)”

Weekly Wisdom: “What You Resist Persists”

Keep this in mind as your week unfolds. That which you resist will become bigger and will continue. I know, I know! It does not seem fair. Yet, it is truth. For instance, if you continue to resist an emotional feeling that creates a lot of sadness within you, your focus will be on thatContinue reading “Weekly Wisdom: “What You Resist Persists””

Weekly Wisdom: A Lesson in Rest

Recently I had the pleasure, and pain, of driving across 4 states to visit family and clear out some of my storage area. It had been too long since a visit and I was looking forward to seeing family again. Anyone who likes to take a road trip knows the excitement of starting out onContinue reading “Weekly Wisdom: A Lesson in Rest”

Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)

Let There Be Light!  Take your finger and put it on your forehead between the eyebrow area. Deeper inside this area in your head is a gland called the pineal gland. (Eastern culture calls this area the third eye.) This little wonder creates the neurotransmitters serotonin and melatonin. Serotonin is sort of the feel goodContinue reading “Truth About Energy Healing, Light, and the Body, Mind, Emotion Connection (Part 2 of a Series)”