Category Archives: Mindfulness

What Defines You?

The question my title presents is much more important than you might think. We tend to become what our minds believe we are. Sometimes it feels like a true battlefield. Our minds might insist one thing when we want it to believe something else. Our belief is tested when someone accuses us of being somethingContinue reading “What Defines You?”

Have You Discovered the Power of Taking Holy Moments?

This morning I sat with my tea just waking up and taking in the new day. I closed my eyes for a moment and the first thing I noticed was all of the noise that usually goes unnoticed. The heater came on, a car went by outside, birds were chirping in the trees, and thenContinue reading “Have You Discovered the Power of Taking Holy Moments?”

Living in the Present Mindful Moment

Quite a while back Dr Wayne Dyer came out with his book, “The Power of Now”. Dr. Dyer, (aka one of my favorite bald guys), is no longer with us, but his book lives on. The main idea is living every day in the moment that has presented itself. This does not mean to notContinue reading “Living in the Present Mindful Moment”

Weekly Wisdom: “What You Resist Persists”

Keep this in mind as your week unfolds. That which you resist will become bigger and will continue. I know, I know! It does not seem fair. Yet, it is truth. For instance, if you continue to resist an emotional feeling that creates a lot of sadness within you, your focus will be on thatContinue reading “Weekly Wisdom: “What You Resist Persists””

If You Want a Better Life…

DECIDE! It is not the events in your life that control it. It is the decisions you make in your life that controls it. You might not think so but its truth. You can decide to let events cause you to decline or you can decide to allow difficult events cause you to rise above.Continue reading “If You Want a Better Life…”

Transform Your Life by Renewing Your Mind DAILY

You know, God gave you the power to renew your mind and heal the neuro pathways of your brain to change your life! You CAN have an abundant and transformed life, but you need to work on those scripts that have been fed to your through life and change them to the truth! Watch! https://youtu.be/UNjdhwUuQC8Continue reading “Transform Your Life by Renewing Your Mind DAILY”

Addictions: Is There a Way Out?

Before I begin with this blog post I want to say that addictions in our country is one of the hardest issues we deal with. The complications an addiction can bring to one life are so saddening. It often goes from wasting precious time to the loss of life. Regardless, addiction is not only aContinue reading “Addictions: Is There a Way Out?”

Would You Like to Know How to Cultivate Your Intuition? Come take a look!

Ever have a nudge inside of your gut that says, “Do NOT go there?” Or maybe it was something else, like something that might be very successful and you just “knew” it would work. Of course God guides us but He also gave us intuition that has been instilled in us for a purpose. DoContinue reading “Would You Like to Know How to Cultivate Your Intuition? Come take a look!”