Category Archives: Mindfulness

Stay True to Your Word: Put Away Hypocrisy

Not all of my messages are uplifting. I would like them to be, but most are teaching and usually what brings the hard lessons so a difficult life can be spared from you. It’s a dirty job. You know the rest, “someone has to do it”. The first lesson in the Bible is about hypocrisy;Continue reading “Stay True to Your Word: Put Away Hypocrisy”

You See In Others What YOU Choose to See: A Reflection of Your “Self”

Truth: Everyone, I mean, EVERYONE has good things about them and not so great things. We all struggle with the SAME condition. It’s called being HUMAN. If this were not true we could all pack up and just go home. Our mission would be done. But, our mission is not done. We are not perfect,Continue reading “You See In Others What YOU Choose to See: A Reflection of Your “Self””

Creating Daily Rituals

A ritual is formally defined as a spiritual or religious rite that is practiced and done regularly.  We also can create habits or actions that we do consistently and regularly, as if they are religious- like. I suppose we can say “we do them religiously.” Much of the time we describe a ritual as anContinue reading “Creating Daily Rituals”

What Defines You?

The question my title presents is much more important than you might think. We tend to become what our minds believe we are. Sometimes it feels like a true battlefield. Our minds might insist one thing when we want it to believe something else. Our belief is tested when someone accuses us of being somethingContinue reading “What Defines You?”

Have You Discovered the Power of Taking Holy Moments?

This morning I sat with my tea just waking up and taking in the new day. I closed my eyes for a moment and the first thing I noticed was all of the noise that usually goes unnoticed. The heater came on, a car went by outside, birds were chirping in the trees, and thenContinue reading “Have You Discovered the Power of Taking Holy Moments?”

Living in the Present Mindful Moment

Quite a while back Dr Wayne Dyer came out with his book, “The Power of Now”. Dr. Dyer, (aka one of my favorite bald guys), is no longer with us, but his book lives on. The main idea is living every day in the moment that has presented itself. This does not mean to notContinue reading “Living in the Present Mindful Moment”

Weekly Wisdom: “What You Resist Persists”

Keep this in mind as your week unfolds. That which you resist will become bigger and will continue. I know, I know! It does not seem fair. Yet, it is truth. For instance, if you continue to resist an emotional feeling that creates a lot of sadness within you, your focus will be on thatContinue reading “Weekly Wisdom: “What You Resist Persists””

If You Want a Better Life…

DECIDE! It is not the events in your life that control it. It is the decisions you make in your life that controls it. You might not think so but its truth. You can decide to let events cause you to decline or you can decide to allow difficult events cause you to rise above.Continue reading “If You Want a Better Life…”

Transform Your Life by Renewing Your Mind DAILY

You know, God gave you the power to renew your mind and heal the neuro pathways of your brain to change your life! You CAN have an abundant and transformed life, but you need to work on those scripts that have been fed to your through life and change them to the truth! Watch! LovingContinue reading “Transform Your Life by Renewing Your Mind DAILY”