Category Archives: Soul Care

What Defines You?

The question my title presents is much more important than you might think. We tend to become what our minds believe we are. Sometimes it feels like a true battlefield. Our minds might insist one thing when we want it to believe something else. Our belief is tested when someone accuses us of being somethingContinue reading “What Defines You?”

Characteristics of Love: Love is Not Self-Seeking

Not being self seeking can be confusing at first. On one hand we can not give of anything until we have it within ourselves. Being self assured, self giving, and providing self care are all good things. We do need to seek our healing, our inner light, and to seek out what is best inContinue reading “Characteristics of Love: Love is Not Self-Seeking”

Characteristics of Love: Love Does Not Delight in Evil but Rejoices With the Truth

If you have been following along with my blog posts lately you might have discovered my “love” series is taken from the attributes of love described in the bible in the book of 1 Corinthians chapter 13. Isn’t it nice that we have a guideline? I kind of skipped to this one because it stoodContinue reading “Characteristics of Love: Love Does Not Delight in Evil but Rejoices With the Truth”

Have You Discovered the Power of Taking Holy Moments?

This morning I sat with my tea just waking up and taking in the new day. I closed my eyes for a moment and the first thing I noticed was all of the noise that usually goes unnoticed. The heater came on, a car went by outside, birds were chirping in the trees, and thenContinue reading “Have You Discovered the Power of Taking Holy Moments?”

Do You Live According to Other’s Expectations?

Expectations from others are hard to keep up with. Everyone has a different opinion of who or what we might be. This is hard for those who are people pleasing types. It can cause our thoughts to go one way, and then the next, creating a great deal of confusion on our life’s journey. WhatContinue reading “Do You Live According to Other’s Expectations?”

Inner Integrity

I’ve always liked the word “integrity”. I like the meaning even more. The word integrity is defined as “the quality of being honest and having strong moral principles, moral uprightness.” In my world inner integrity is one of the most important things a person can consider. It means being honest with ourselves and standing strongContinue reading “Inner Integrity”

The Empath and the Overflow

Being an empath is a very delicate balance in life. It’s more than having empathy for others, its about actually feeling what they are feeling. We can’t help it. It just is something that is a part of our DNA. How it happens, I really don’t completely know. I just know it is a gift,Continue reading “The Empath and the Overflow”

Anxiety is a Multifaceted Issue

Out of all of the problems that individuals seem to need relief from, anxiety is at the top of the list. This also includes myself. We all have stress in our lives but anxiety is stress on steroids. Meaning to the max, and it can get worse if not addressed. I call it a multifacetedContinue reading “Anxiety is a Multifaceted Issue”

It’s Alright to Be a “Runner”

For the longest time I have felt very honest with myself, and others, when classifying myself as “a runner”. It means I take off when things are not working for me, hurtful, harmful, or when I am completely “done” with a situation. This does not mean running from responsibility or what I know is right.Continue reading “It’s Alright to Be a “Runner””

Does Hypnosis Really Work?

Did you know you are always “on”? What I mean by that is, your mind is always working. Not just your brain, but your mind. This includes what we call the “unconscious” mind. You have both consciousness and a part of you that is always running in the background. The unconscious mind is kind ofContinue reading “Does Hypnosis Really Work?”