Are You Still Living Outside of Yourself?

Today, take the time to meditate on who you are and what you have inside of yourself. So often we tend to live and adjust to what is on the outside instead of knowing the security of what is on the inside of us. Instead of allowing your emotions to be moved one way andContinue reading “Are You Still Living Outside of Yourself?”

Returning to Your Authentic Self

Some time ago I sat quietly and listened to a heart broken client express, “I don’t know who I am anymore, and I have no idea where I am going.” Tearfully she explained how her life had been slowly going through a change. One day she woke up and nothing felt right for her anyContinue reading “Returning to Your Authentic Self”

Weekly Wisdom: “What You Resist Persists”

Keep this in mind as your week unfolds. That which you resist will become bigger and will continue. I know, I know! It does not seem fair. Yet, it is truth. For instance, if you continue to resist an emotional feeling that creates a lot of sadness within you, your focus will be on thatContinue reading “Weekly Wisdom: “What You Resist Persists””

Time is a Human Made Illusion

Just recently I had the pleasure of traveling 1800 miles to see my adult children and grandchildren. My journey took me across 4 states and two time zones. What was interesting is the time in my car does not automatically change but on my cell phone it does. Coming from the south east and goingContinue reading “Time is a Human Made Illusion”

Is it a Mess, Message, or More?

The last week I met with the challenge of cleaning out my storage unit. My things had been packed and stored away for the last five years. I know, an incredible amount of time to have things in storage. I opened the door and stared inside. The contents were more daunting then I had remembered.Continue reading “Is it a Mess, Message, or More?”

If You Want a Better Life…

DECIDE! It is not the events in your life that control it. It is the decisions you make in your life that controls it. You might not think so but its truth. You can decide to let events cause you to decline or you can decide to allow difficult events cause you to rise above.Continue reading “If You Want a Better Life…”

Love’s Truth

Along life’s path we all experience so many different feelings and facets of what love might be. It’s like it is segmented into pieces that we, as humans, can somehow understand. Maybe the full depth of it is so overwhelming that slicing it up like pieces of warm apple pie is the only way weContinue reading “Love’s Truth”

Do You Shrink Back On Your Follow Through?

One of the most frustrating issues we deal with as humans has to be procrastination. Or maybe sometimes we just get distracted with so much bouncing around at us all of the time. I can see why many of us don’t follow through on things we really want in life. We find ways to justifyContinue reading “Do You Shrink Back On Your Follow Through?”

“You Are “ALL THAT”…

One of the most profound things I read today from someone’s blog is “you are not either/or, you are both/and!” How expansive! I thought, “Yup, I’m a this and I am a that and more, all together.” A friend of mine used to tell me , “You are all that and a bag of chipsContinue reading ““You Are “ALL THAT”…”

People Who Live With High Sensitivity

Are you a highly sensitive person? If you are, it won’t take much thought on your part to answer the question. Highly sensitive people know they are. Actually, its pretty hard to miss when we live with a lot of sensitivity. I’d like to take away a stigma about high sensitivity first of all. BeingContinue reading “People Who Live With High Sensitivity”