Out of all of the problems that individuals seem to need relief from, anxiety is at the top of the list. This also includes myself. We all have stress in our lives but anxiety is stress on steroids. Meaning to the max, and it can get worse if not addressed. I call it a multifacetedContinue reading “Anxiety is a Multifaceted Issue”
Category Archives: Soul Care
It’s Alright to Be a “Runner”
For the longest time I have felt very honest with myself, and others, when classifying myself as “a runner”. It means I take off when things are not working for me, hurtful, harmful, or when I am completely “done” with a situation. This does not mean running from responsibility or what I know is right.Continue reading “It’s Alright to Be a “Runner””
Does Hypnosis Really Work?
Did you know you are always “on”? What I mean by that is, your mind is always working. Not just your brain, but your mind. This includes what we call the “unconscious” mind. You have both consciousness and a part of you that is always running in the background. The unconscious mind is kind ofContinue reading “Does Hypnosis Really Work?”
What is an “Old Soul”?
I hear the term “old soul” flipped around a lot lately. I think it has been an indication that I need clarification. I love clarity. It means “clear seeing”. It moves the fog away from life and allows us to see things through the eyes of truth and wisdom. I had to really consider howContinue reading “What is an “Old Soul”?”
Are You Still Living Outside of Yourself?
Today, take the time to meditate on who you are and what you have inside of yourself. So often we tend to live and adjust to what is on the outside instead of knowing the security of what is on the inside of us. Instead of allowing your emotions to be moved one way andContinue reading “Are You Still Living Outside of Yourself?”
Returning to Your Authentic Self
Some time ago I sat quietly and listened to a heart broken client express, “I don’t know who I am anymore, and I have no idea where I am going.” Tearfully she explained how her life had been slowly going through a change. One day she woke up and nothing felt right for her anyContinue reading “Returning to Your Authentic Self”
Weekly Wisdom: “What You Resist Persists”
Keep this in mind as your week unfolds. That which you resist will become bigger and will continue. I know, I know! It does not seem fair. Yet, it is truth. For instance, if you continue to resist an emotional feeling that creates a lot of sadness within you, your focus will be on thatContinue reading “Weekly Wisdom: “What You Resist Persists””
Time is a Human Made Illusion
Just recently I had the pleasure of traveling 1800 miles to see my adult children and grandchildren. My journey took me across 4 states and two time zones. What was interesting is the time in my car does not automatically change but on my cell phone it does. Coming from the south east and goingContinue reading “Time is a Human Made Illusion”
Is it a Mess, Message, or More?
The last week I met with the challenge of cleaning out my storage unit. My things had been packed and stored away for the last five years. I know, an incredible amount of time to have things in storage. I opened the door and stared inside. The contents were more daunting then I had remembered.Continue reading “Is it a Mess, Message, or More?”
If You Want a Better Life…
DECIDE! It is not the events in your life that control it. It is the decisions you make in your life that controls it. You might not think so but its truth. You can decide to let events cause you to decline or you can decide to allow difficult events cause you to rise above.Continue reading “If You Want a Better Life…”
Life Lessons by Jenine Marie 
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