If you have ever known me, or have been connected to me, you know how much I love my work. There is nothing more amazing to me than to be trusted enough to be allowed into another person’s heart and life. I count it an honor to be held in confidence. At times it hasContinue reading “I Learned the Greatest Lesson of All…from MY Clients”
Category Archives: empowerment
YOU Are Not a Lemon. Don’t Allow Anyone to Squeeze the Life Out of You!
Lemons are amazing fruits. Detoxing daily with them can bring very good results for your body. Just some warm water or tea with fresh squeezed lemon can help your digestion, aid in preventing kidney stones and even help lose weight. I watched myself squeeze a lemon into a glass of warm water one day andContinue reading “YOU Are Not a Lemon. Don’t Allow Anyone to Squeeze the Life Out of You!”
A Time for All Things Under Heaven
This is certainly a time in history where it almost feels like the earth is birthing. Seems we have been in labor for a very long time now. We have seen wars come and go, trends cycle and come back, and technology expound into things we never dreamed of in days that have passed. SomeContinue reading “A Time for All Things Under Heaven”
Choices We Make That Empower Us
I entitled this blog post the way it is because I was thinking about choices this morning. My meditative practice was harder than usual because I had so many things swirling around in my brain. As it settled, some interesting thoughts came to me. Even though I don’t believe anyone should live in the past,Continue reading “Choices We Make That Empower Us”
Stuck in Between
I realize this is not a typical Easter message, but then again, there is nothing typical about this Easter. I can’t say if this is a new normal or if it is a return to love. I like the believe the latter is true. During this season, I find myself stuck in between so manyContinue reading “Stuck in Between”
Creating Daily Rituals
A ritual is formally defined as a spiritual or religious rite that is practiced and done regularly. We also can create habits or actions that we do consistently and regularly, as if they are religious- like. I suppose we can say “we do them religiously.” Much of the time we describe a ritual as anContinue reading “Creating Daily Rituals”
What Defines You?
The question my title presents is much more important than you might think. We tend to become what our minds believe we are. Sometimes it feels like a true battlefield. Our minds might insist one thing when we want it to believe something else. Our belief is tested when someone accuses us of being somethingContinue reading “What Defines You?”
Characteristics of Love: Love is Not Self-Seeking
Not being self seeking can be confusing at first. On one hand we can not give of anything until we have it within ourselves. Being self assured, self giving, and providing self care are all good things. We do need to seek our healing, our inner light, and to seek out what is best inContinue reading “Characteristics of Love: Love is Not Self-Seeking”
Have You Discovered the Power of Taking Holy Moments?
This morning I sat with my tea just waking up and taking in the new day. I closed my eyes for a moment and the first thing I noticed was all of the noise that usually goes unnoticed. The heater came on, a car went by outside, birds were chirping in the trees, and thenContinue reading “Have You Discovered the Power of Taking Holy Moments?”
Putting Your Best Intention Forward for the New Year!
I’m not sure where this belief came from for me but I truly believe our whole year will unfold the way we start it off. I know it is only linear time but as humans we determine and schedule our lives by it. There is also something spiritually energetic about the end of one yearContinue reading “Putting Your Best Intention Forward for the New Year!”

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